Author Kimberly Ann Coots

Today I have the great pleasure of being the host on Day 11 of the Virtual Blog Tour of author Kimberly Coots whose book DIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! launches on Amazon on Tuesday May 24, 2011.

Author Kimberly Ann Coots is a transformational life coach, business development coach and speaker. Her passion is to help shift humanity’s consciousness from fear, lack and separation, to love, connection and abundance. Through her coaching, courses, speaking and books, Kimberly is a guide to transforming unworthiness conditioning, stepping into your power and living a life you love. She is certified in many holistic and spiritual modalities. She has been ordained as a Spiritual Peace Minister by James Twyman, is a certified Reconnection Healer by Dr. Eric Pearl and is a Facilitator for the Seminary of Spiritual Peacemaking. As a successful business development specialist, Kimberly also helps entrepreneurs make a profit and a difference.

Yesterday, Kimberly visited Paula Tarrant at http://inspiredwomenwork.com/embracing-your-divine-worth/ where she answered about #1 cause of unworthiness amongst women, undoing the patterns of unworthiness and subtle ways unworthiness shows up.

Today, I’d like to share with you a recent BlogTalkRadio interview I had with Kimberly, where she talked about her book Divine Worth and her personal journey overcoming depression and family history of addiction. I hope you enjoy it.

I hope you enjoyed this interview with Kimberly Coots and that you’ll check out her book DIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! at http://divineworth.com/book-launch/pages/pre-launch.html

Here’s why:

FREE 3-DAY PASS

When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Kimberly’s 3-day “Discover Our Divine Worth Telesummit” with 9 leading authors, Coaches and Speakers on How You are ALREADY Worth Enough to Create The Life You Desire. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast.

This telesummit is a completely free
“no purchase necessary” gift from Kimberly

FREE GIFTS

When you buy Kimberly’s book on Tuesday May 24, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me … 4 Audio Meditations from the Garden of the Soul Workshop

To claim your 3-Day Pass and read about the free gifts, go to: http://divineworth.com/book-launch/pages/pre-launch.html

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Kimberly tomorrow when the next stop on the Virtual Blog Tour is Jaki Bent, who will be interviewing Kimberly on most common ways unworthiness shows up, is ego connected, addictions and self-worth replacing unworthiness   To visit that “stop” on the tour, go to http://jakisblog.com/jakis-blog/

Transformation coach Lynn Serafinn shares life experiences with fear and its impact upon her health, and tells us about Luis Diaz’s new course on releasing fear.

PLEASE share this article with others.

~~~~~~~~~~~~~~~~~~~

A few months ago, I wrote an article for my volunteer Transition Town group in which I shared my thoughts upon the link between oil dependency, disconnection, fear and suffering:

Our dependency upon oil has made us disconnected from the Earth and the ultimate Source of Creation in just so many ways. Most of us in “developed” nations (an irony) don’t grow our own food and have become dependent upon big businesses and mass transport (i.e., supermarkets, trucking, air freight) for the very basics that keep us alive. In the past, all we were dependent upon was the weather for our “daily bread”. But nowadays, we are dependent not only upon the ever-changing weather patterns, but also upon oil, global economies, foreign policy and corporations. What a vulnerable place in which to be! And to me, as someone who works with people and their emotions on a daily basis in my work as a life coach and teacher, I know the emotional and physical impact of long-term vulnerability. People begin to feel helpless. Helplessness leads to fear. Fear leads to depression and even disease. It can also lead to violence and crime.

While these words were originally written to support my observations about the connection between oil dependency and our wellbeing at a societal level, on a very personal level I have witnessed over and over again how feelings of helplessness lead to fear, and how fear ultimately leads to depression, disease and overall unhappiness.

I grew up in a fear-riddled household in which it felt like the roof was going to explode at any given minute. I was educated in a fear-driven parochial school where beating children (and in front of their peers) was still the norm. Later, I went on to enter a violent marriage and stayed there for 22 years, continually walking on eggshells, fearful of the next outbreak of rage. My lifelong relationship with fear had caused me to become so disconnected I didn’t even realise I had suffered multiple cases of whiplash as a result of abuse (I was diagnosed years later), which still case health issues today. It is small wonder that by the age of 40, I was diagnosed with a case of fibromyalgia so severe I felt like I was 80 years old. When my rheumatologist told me there was no cure or treatment, I broke down into a flood of uncontrollable tears at the thought of living for the rest of my life in such extreme, constant pain.

Fear is arguably the most primordial emotion of all living beings, and for human beings, I believe it is at the root of many other emotions such as anger, shame, sadness, uncertainty of self and chronic anxiety. Without a doubt, it has profound effects upon both our physical and spiritual wellbeing.

For me, I discovered the link between fear and health after I left my marriage, and started to notice that my fibromyalgia, by which I had been seriously impaired for 7 or 8 years, was vanishing day by day, until it was completely gone. I also noticed that I no longer suffered from heart palpitations, night-time panic attacks, severe digestive disorders and relentless back problems.

To give a complete comparison, these days my back problems still flare up from time to time, which is understandable after more than 20 decades of physical violence. But while, in the past, these problems were my constant companion every day of the year, nowadays I have a minor flare up once every year or two, and my body is able to heal after a single osteopathic treatment. In the past, when my life was overwhelmed with fear and anger, my body was so resistant to healing I would typically have to go to the chiropractor two or three days every week for years and the spasms and pain never totally stopped.

Looking back upon my experiences, I am 100% convinced that fear, and all the chemical and neurological by-products of it, had been deeply lodged in the very cells of my body for many decades. And I cannot tell you how lucky I feel that I finally woke up one day back in 2002 and started my long process of healing. I fumbled my way through it and discovered these things as I went along. It took me about 6 years to heal from fear fully, and believe me I really WORKED at it very hard, with personal development training (including my coaching training) coming out of my ears.

In other words, I did it the “hard way”: on my own, not sure of where I was headed, and taking years to get there.

That’s why, when I met my client (and now good friend) Luis Angel Diaz, and he told me about the work that he does, I was extremely enthusiastic.

Luis is arguably one of the world’s foremost authorities on emotional healing, and has been a holistic health practitioner since his early 20s with qualifications in dozens of traditional and holistic therapies. Those of you who have followed my work will also recognise him as the author of the international #1 best-seller Memory in the Cells: how to change behavioral patterns and release the pain body. He is also the founder of a technique called “Cellular Memory Release” (CMR). Over the years he has worked with thousands of clients at his three successful practices in Argentina and California, helping them transform their long-term pain and illness into aliveness and joy.

The goal of Luis’s work is basically to take people from where I was back in 1995 to where I am today—without going it on their own, or taking years to get there, like I did. The CMR process is a teachable process where people learn how to identify their emotions, experience them fully and release them, so they can make room for the self-healing their bodies already know how to do naturally.

I’ve done several online events with Luis over the past few months, and I am delighted to be able to invite him back to my radio show this week on Blog Talk Radio:

Transforming Fear with Luis Angel Diaz

On Lynn Serafinn’s Garden of the Soul

@BlogTalkRadio
Wednesday December 1st
6pm UK / 1pm EST / 10am Pacific
Listen LIVE or catch the replay at:
http://www.blogtalkradio.com/lynn-serafinn/2010/12/01/ep88-transforming-fear-with-luis-angel-diaz

I hope you’ll tune in. You can even ask Luis questions live on the air via the chat room, Skype or by calling in on the phone at 646-727-3449 (US Number).

And then, for those of you who want take this process further, I do encourage you to check out Luis’s 2-session course that starts next week:

Releasing Toxic Emotions from Our Bodies

How to Transform FEAR into Inner Peace, Joy and Wellbeing

Tuesday Dec 7 and Tuesday Dec 14
PLUS full forum support

http://tinyurl.com/fear-dec2010
This course normally costs $197
But this December ONLY
Luis is offering it at the discount price of only $157

AND if you tune into the show today (or listen to the audio replay before Friday), you’ll find out how you can apply for one of 20 $100 scholarships he will be giving away to attend this course for only $97. Tune into the show for full details, or check out the registration page above for more info.

Hope you’ll be joining us on the show!

Wishing you a lifetime connection, wellbeing and joy,
Lynn

About Lynn Serafinn, Creator of Spirit Authors

Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced several top-10 book campaigns, including FOUR #1-sellers, in 2010 alone. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. Contact Lynn about YOUR book project at at http://spiritauthors.com/contact.

Be sure to subscribe to this blog for regular book writing and promotion tips (just fill in form at right of your screen).

Sign up for Lynn’s bi-monthly newsletter Creative Spirit (fill in form below) packed with inspirational articles, online networking tips, broadcast guide to her radio show, and news about upcoming spiritual author book releases.

Throughout the year, Lynn also hosts large-scale telesummits with world-class speakers on a range of mind-body-spirit topics. Your subscription to Creative Spirit will ensure you’ll be the first to know how to attend these free events.

Lynn

This year, the 15th Annual One World Summer Festival is coming to Great Malvern, England August 9th – 15th, 2010. I will again be teaching at this wonderful event, offering daily mini-workshops “Becoming the Hero of Your Own Life”, “The Garden of the Soul” and “Spiritual Marketing.”

The festival will also be held in Tuscany during the first week of September, but apparently the Italian festival is already sold out! (but I WILL be there!… how lucky am I?). That just shows how popular this event is.

Over the past 15 years, thousands of people have benefited in body, mind and spirit from coming to One World, but THIS YEAR, we are giving everyone a taste of this fabulous festival right from the comfort of your own home at a unique event called…

The One World VIRTUAL Festival
Tues June 29, Wed June 30, Thurs July 1
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
ADMISSION: FR*EE!

A mini-fest of FR*EE online classes in holistic health, spirituality and overall wellbeing by NINE internationally acclaimed experts

Simulcast! Take your pick:
Listen via webcast OR telephone conference line

To register for your fr*ee VIP pass, go to:
http://oneworldcamp.com/01-pages/virtual-festival-2010.html

If you cannot make the live calls, register anyway
so you can download the audio and listen any time you want.

Over 3 evenings, you can enjoy enlightening classes from 9 of the dozens of inspiring teachers appearing at the British festival this year.

Here’s the line up:

*** VIRTUAL FESTIVAL DAY 1 ***

DATE: Tuesday, June 29th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern

DAY 1 GUESTS:
1) Christian Kyriacou RIBA MCSD – Ki Architect and House Whisperer. Christian will be talking about the Ki Signature of buildings, House Whispering, Feng Shui, Vastu and Geomancy.
2) Zascha Brésilley – Spiritual Teacher. Zascha will be talking about increasing our “Spiritual Footprint” in the world.
3) Steven Acuff – Nutritional consultant and therapist, author, teacher. Steven will give an introduction to healing with food, including acid/alkaline balance, and other vital information.

*** VIRTUAL FESTIVAL DAY 2 ***

DATE: Wednesday, June 30th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern

DAY 2 GUESTS:
1) Simon Brown – teacher, consultant, healer, therapist. Simon will be taking you on an introductory exploration into macrobiotics, feng shui, face reading, chi, healing and wabi sabi.
2) Maria Gillott – Macrobiotic Coach, co-founder of the One World Summer Festivals. Maria will give a sneak peek into the Macrobiotic cooking workshops she delivers for parents, showing how to cook for children through the various stages of childhood.
3) Lynn Serafinn – coach, author, radio host, spiritual marketing consultant. Lynn will talk about becoming the hero of your own life, the four Principles from her book The Garden of the Soul, and a new paradigm for spiritually-focussed businesses.

*** VIRTUAL FESTIVAL DAY 3 ***

DATE: Thursday, July 1st
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern

DAY 3 GUESTS:
1) Julie G. Silver – Nutritional Therapist, Natural Health & Stress Management Consultant. Julie will be talking about “Nutrition for the Now”, and how to cultivate your intuitive, spiritual connection to nutrition.
2) Verne Varona – Author, film director, nutritional consultant and researcher. Verne will introduce you to the art of self diagnosis and disease reversal.
3) Samantha Terry – Acupuncturist, Aromatherapist, Chinese medicine practitioner. Sam will talk about understanding your health from a holistic perspective, and the art of vibrational healing.

YOUR HOSTS THROUGHOUT VIRTUAL FESTIVAL
Lynn Serafinn – coach, author, radio host, spiritual marketing consultant
Kyle Nash – One World Festival Promotion Team

There will also be a bit of time on each broadcast to ask questions, both over the phone OR via the webcast.

I hope you will join us for this unique 3-day online happening.
To book your place for One World Virtual Festival, go to:
http://oneworldcamp.com/01-pages/virtual-festival-2010.html

Warm wishes,
Lynn Serafinn, MAED, CPCC
Transformation Coach, Book Promotion Coach, Author, radio host

About Lynn Serafinn, Creator of Spirit Authors

Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past 4 months. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. She’s also in Round 2 of the Next Top Spiritual Author contest! To check out Lynn’s video entry, brand new book proposal and read 80 pages from her book The Garden of the Soul, go to http://www.NextTopAuthor.com/?aid=2016. A free gift awaits you when you cast your vote.

Patrick Ryan

Today is stop number 3 on the Virtual Blog Tour for Patrick Ryan’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which is coming to Amazon on Tuesday April 20. Yesterday, Patrick stopped at Schall Adam’s Girlfriend Mentors Site. For more awakened wisdom, be sure you check out Schall’s interview at http://www.mygirlfriendmentors.com/blog

“As students, we see our teachers come and go. After we leave, rarely do we get the chance to come back to tell them how they have impacted our lives. It is difficult to explain how the act of telling a teacher he changed your life can make you feel complete. What greater privilege can there be than to be able to tell someone, ‘You are the person who awakened my soul from its slumber; you were the vessel whence I found my voice.’”

This is a passage from my book The Garden of the Soul: lessons from four flowers that unearth the Self wherein I describe the feeling I had when I was reunited with a particularly influential teacher from my past after 33 years.  It is a wonderful thing to be able to glorify and give back something to our teachers and mentors, no matter how old we are. That is why, with great delight, I wish to share with you the highlights of a recent interview I conducted with one of my personal mentors, Patrick Ryan.

Patrick Ryan is an executive coach, leadership trainer, spiritual teacher and author. He was one of two leaders (the other is the wonderful Mary Butler) who trained, held and watched me evolve when I was on the 10-month Co-Active Leadership programme in 2007-2008 in Spain. Patrick and Mary’s expert training transformed my life in the most profound way and I can say without reservation that I seriously doubt I would be doing what I am doing today had I not crossed paths with them. After the course was over, I also had the great pleasure of talking Patrick’s workshop Awakened Wisdom when he delivered it in London (a rare treat). It was on that 3-day course that I stood up in front of a room of people and declared boldly that I was finally stepping into the (somewhat scary) call to become an internationally known author and spiritual teacher, no longer hiding from my own Essence. And the rest, as they say, is history… and the future is still unfolding, minute by minute.

So of course, when Patrick asked me to be the manager for the launch of his book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which was the long awaited book version of the teaching he had been transmitting through his workshop for many years, it was a no-brainer. What an opportunity to be able to give something back to one of the people who shaped my life so profoundly. In a nutshell, I simply want other people to enjoy and bask in the simple wisdom of his teachings. I also want Patrick to enjoy what he deserves by seeing his book reach thousands—perhaps millions—of people.

As part of the promotion for his book release, I had the great pleasure to interview Patrick on my radio show Lynn Serafinn’s Garden of the Soul on March 24^th. It was a wonderful interview, and I thought as part of the Virtual Blog Tour, it would be perfect to share the highlights from that interview with you.

You can hear or download the complete interview in the player below:

If it does not appear correctly on your screen, you can grab it online at:

http://www.blogtalkradio.com/lynn-serafinn/2010/03/24/ep-58-living-an-awakened-life

Here are some of the highlights of that interview:

Wisdom Gained From a Near-Death Experience

When Patrick was in his late teens, he “died”, his body being kept alive only from CPR. During that time, he “met the Divine,” which he describes as “that wisdom that is of this Universe and that this Universe is of”. He said this meeting, “Woke me up in a most profound way to the mystery and the ultimate nature of this world we are living in.”

He said, “That experience allowed me to see that there is a profound Wisdom holding this Universe. It enabled me to trust that that Wisdom ‘just is’, but at the same time it provided me no answers. So, I still had to go and figure it out. And that really is the journey all of us are on: ‘figuring it out’. And I think the thing we’re figuring out, at the core of it, is ‘who is the one that is walking the walk of this life?’ And, at the end of the path, when you keep dropping the veils, and move further and further into the Essence of that answer, you find there is no distinction between you and your neighbours, no distinction between you and the animals and the forest, or even the organisation you work for, and that we are just this one entity, this one Being that reflects back and forth who we are to each other.”

Reflections on Hearing and Answering Our “Call”

Patrick was leading a life on an entrepreneur, but was always interested in what makes people behave the way they do. He said he woke up one day curious about what else was “out there.” He felt “called”.

“But like with any call,” he says, “you usually cannot see the path ahead with much clarity. So it requires you to take a leap and just enter onto that path.”

I asked him, “What are some clues that people are hearing ‘a call’ in their life?”

He said, “For me, and also for a lot of people I was spoken with, some of the common factors include a ‘stirring within’, a sense of dissatisfaction with life as it is today, and a desire to touch into a deeper meaning or purpose. There’s a wanting to get more fulfilment or more congruency between our moving through every day and the higher levels of values we know exist, even if we don’t understand what they are.”

“I had always dreamed about going on a walkabout,” he continued. “That dream had never left me. And that’s something people should pay attention to. What’s the recurring, nagging, dream that won’t leave you alone? First it knocks gently, and then it shakes you harder, and at some point, if it’s important enough, it’s probably going to create something in your life much more dramatic until you ‘get it’.”

Experience as a Monk in Burma

Patrick told his story of how he became a monk in a monastery in Burma in the mid 90s, even though he had no such prior intention, nor did the monastery have a policy of taking on western disciples (he goes into this story in greater detail in his first book The Eagle’s Call).

He gave us a little taste about the essence of the teachings he received during his time as a monk, as well as a student of many shamans and other masters around the world. He said, “At the end of the day, I’m a very practical guy, and as much is it is easy to become seduced by the mysticism and big words around spirituality, it’s very important to me to be able to ground it to my daily life in such a way that makes sense. That’s why I created the ‘Eight States of an Awakened Life’ that my book Awakened Wisdom is based upon.”

Distorted Self, Divine Essence and the Observer

Patrick went on to explain the three-part aspects of our nature: the “Observer”, the “Distorted self” and our “Divine Essence”. He said it’s important to know “who’s in your shoes” at any particular moment in life.

He describes the “Distorted self” and the voice in us that “wants to take us out of the game” and “hold us in a zone of safety and comfort” and “whispers messages to us like ‘you’re not ready for that yet, if you do that people won’t like you, etc.” He said that it is interesting how the body will so often respond to this by getting ill on the very day you are meant to do something you fear, etc. He said, the more the “Distorted self” takes over the decision making in our lives, the more isolated we become and the more ‘self’ there is in us.

“On the other side, we have that part of us that is infinitely wise, that moves with the wisdom of what we acquired in this life, and also that goes beyond what can be explained by what we received in this life. This is the one in us that does not get caught in fear—the one that is about creating beauty in the world, about bringing life-giving energy into the world and transmitting it outward. It’s the one that can go into an organisation and sit in a meeting and speak the truth about what’s really going on, in a way that makes everyone go ‘Wow, you just nailed it. That’s exactly what we needed to hear.’ That aspect of us, I call the ‘Divine Essence’ because the more connect you get to this aspect, the less ‘self” there is in it.”

He said that our “Observer” is that other part of ourselves that is able to report the facts in life clearly and without judgment. Both Divine Essence and Distorted self are receiving the report from the Observer and “we get to choose who we’re going to put in charge.”

The Eight States of an Awakened Life

In the last part of our interview, Patrick named and described his “Eight States of an Awakened Life”.

1. A Good State of Intention
2. A Good State of Words
3. A Good State of Being
4. A Good State of Purpose
5. A Good State of Effort
6. A Good State of Practice
7. A Good State of Doing
8. A Good State of Understanding

He then offered a few REALLY simple and very profound practical example of how to apply the principles. If you wish to hear more, please listen to the audio.

Book coming to Amazon Tuesday April 20, 2010

I also strongly encourage you to buy Patrick’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance. Dozens of leaders in the mind-body-spirit field have joined together to support Patrick in celebration of the coming of this book, and are offering over 40 free gifts to everyone who purchases it on the day of its Amazon launch on Tuesday April 20^th.

I myself am offering 4 audio meditations from my transformation workshop The Garden of the Soul, to cultivate the four spiritual principles of Giving, Receiving, Becoming and Being. To be sure you receive this gift, along with all the others, just go to http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm and sign up for launch reminder so you remember to buy the book on April 20th.

Tomorrow, Thursday April 8, Patrick stops at Caron Goode’s “Intuitive Parenting” site. It should be really interesting. Check it out at http://intuitiveparenting.wordpress.com

“Imagine a life through which you managed to rise above the fears and concerns that always linger faithfully in the background, haunting us with their song of intended safety, always with the purpose of keeping the status quo. Imagine a life without those messages you tell your Self about what you can’t do, or those messages that diminish the brilliance of who you are in any way. You know the voice I mean.

Presenting an exciting NEW concept on the Internet, combining coaching, learning, community and business-building in a creative, spirit-based environment…

SPIRIT AUTHORS GRAND OPENING

Register for free at: http://spiritauthors.com/pages/grand-opening.html

Spirit Authors (www.spiritauthors.com) is an innovative new membership site where established, new and aspiring authors in the mind-body-spirit genre can find everything and everyone they need to make their publication a success. Founded by bestselling author and award-winner teacher and coach, Lynn Serafinn, Spirit Authors provides learning, support and professional resources to mind-body-spirit authors, whether you are just starting out, or are already successfully published.

Won’t you please join us for our Grand Opening Celebration?

• Monday 22 February through Friday 26 February (one webcast per day), from 3pm Eastern (8pm UK)
• FIVE unique broadcasts on different topics including writing, publishing and marketing your book and beyond
• FREE to attend; FREE to listen (via webcast)
• A superb VIP panel of 18 spirit-based industry professionals, all leaders in their fields
• Panellists include top-selling mind-body-spirit authors, editors, marketing specialists, translators, literary agents, publishers and basically wonderful people.

On the broadcasts, you will…

• Hear the experiences and insights of 18 leading mind-body-spirit publishing professionals
• Learn lots of new things about spirit-based writing, publishing and promotion
• Have the opportunity to direct questions to the VIP panel via our webcast
• Find out how you can “Test Drive” Spirit Authors Virtual Coaching and Learning Experience for only $1
• Receive some great free gifts just for checking it out.

Can’t make it to the live broadcasts?

No problem! Register for the webcasts you want, and you will receive a link to download the MP3 after the event. But don’t leave it too long before you listen to them… we’ll be giving away some freebies that will be available only during the week of the Grand Opening launch.

Who are our VIPs?

• HOST: Lynn Serafinn, bestselling author, book promotion coach
• CO-HOST: Shelagh Jones, Spiritus Spiritual Marketing Directory
• Alan Seale, author, transformation coach
• Allison Maslan, number-1 selling author, homeopath, life strategy coach
• Caron Goode, award-winning author
• Dana Lynn Smith, The Savvy Book Marketer
• Daya Devi Doolin, award-winning author, spiritual counsellor
• Laurel Marshfield, editor, ghostwriter, proofreader
• Marion Ross, number-1 selling author and psychologist
• Richard Fitt, Authors Online, publisher for self-publishing authors
• Shannon Arnold Jackson, spirit-based writing coach
• Shelley Lieber, The Wordy Woman, Publishing Maven
• Stephanie Gunning, the Get a Book Deal Coach
• Tony Eldridge, Marketing Tips for Authors
• William Bloom, world-renowned spirituality author and speaker
• William Gladstone, author, top literary agent for leading mind-body-spirit authors
• Yvonne Perry, author, book marketing specialist
• One additional guest to be confirmed

CLICK HERE TO READ ALL ABOUT THE LINE UP AND REGISTER FOR FREEl

I wanted to celebrate the occasion in style, so I had in mind I wanted an extra special guest for that particular broadcast. I am delighted to tell you who he is.

Tony Juniper

On Wednesday 20 January, at 6pm UK/1pm EST, I will be hosting campaigner, writer, sustainability adviser and one of the UK’s best known environmentalists, Tony Juniper. A dynamic and inspiring speaker, and often referred to as an “Eco Hero”, Tony has worked for the last 25 years for change toward a more sustainable society at local, national and international levels. Amongst his almost endless list of personal and professional experiences, he has served as Vice-Chair of Friends of the Earth International, and is currently Special Adviser to the Prince of Wales Rainforests Project, Editor-in-Chief of National Geographic’s new Green Magazine supplement, and is the Green Party Parliamentary candidate for Cambridge, England.

On this very special anniversary edition, Tony and I will discuss his thesis of “Harmony” as taken from the upcoming book of the same name he is currently writing with Prince Charles and Ian Skelly, and is scheduled for publication by Harper Collins in autumn 2010. Tony will tell us about the present state of environmentalism, what we’ve achieved and not achieved, and what’s next for humanity at this time in history, and explain how the solutions to the ecological and economic problems we now face at a planetary level are not due so much to our political, technological or corporate systems, but rather to the fundamental fact that we as a culture have become disconnected from the Earth, and are illiterate as to how nature works and how we as humans fit into the natural order on a cosmological and spiritual level.

On the air, Tony will offer us some easy, joyful and practical ways to re-engage and reconnect with our planet and re-establish the true, holistic harmony that is meant to sing within every human soul.

You absolutely will NOT want to miss this most important and truly inspiring show.

In keeping with the theme of the show, I will also read the “Harmony Meditation” from my upcoming book, “The Companion Guide to the Garden of the Soul”.

Listeners can listen LIVE or “on demand” any time at
http://ow.ly/UvBM

You can also subscribe to the show via iTunes. Just look for Lynn Serafinn’s Garden of the Soul on BlogTalkRadio
http://blogtalkradio.com/Lynn-Serafinn

Allison Maslan, author of Blast off!

Author and Coach Allison Maslan Helps You ‘Blast Off’ in 2010

by Lynn Serafinn, MAED, CPCC

Like this article? Share it with others

These days, the market is flooded with self-help books. Unfortunately, all too many of them leave me feeling dull and lifeless, and they don’t really “help” very much. Half of the books I come across hit you over the head with “power talk” that makes you feel guilty for not being rich or for getting the occasional cold (I won’t mention names, but I have indeed tossed more than one self-help book across the room because of this!). The other half usually drown you in lofty “woo woo” language that never quite gets down to practical action. Frustrating! For a new self-help book to stand out from the crowd and become keeper in my library, it would need to be friendly, engaging, fun AND practical. In other words, it would actually have to HELP me help myself. In her new book Blast Off! The Surefire Success Plan to Launch Your Dreams into Reality, author, coach and registered homeopath Allison Maslan, has achieved exactly that. Her book is a step-by-step programme to achieving some of the most challenging and important goals in life: career, relationship, health, fun/adventure, and of course financial security. In my own experience as a coach, I know that when people wish to make positive changes in their lives in any of these areas, they can frequently feel overwhelmed. I know that there are two keys to helping them get started: 1) make the challenge feel light and fun and 2) break the challenge into smaller, and not so daunting, chunks. Maslan uses both of these strategies in her book Blast Off! Her creative and colourful use of language (Daily Launch Tools, Weekly Flight Assessments, etc) and her easy break-downs of tasks and targets (Sun-up Scripts, Mini-Feats, etc) give Blast Off! a quality of lightness that helps readers believe they can and will achieve their goals and aspirations. But most importantly, Maslan keeps the reader focussed on the bigger picture: life purpose and the path of your whole life. Thus, unlike other books that might just focus on one aspect of life, like money, relationships or health, Blast Off! is a holistic handbook for creating the life you want to live. Written with a charm that immediately makes you feel at home, Allison avoids the downfalls of so many other self-help authors (no condescending “power talk”, no airy-fairy stuff). With Blast Off!, Allison Maslan has written an accessible, inviting and honest handbook, with a sweet, down-to-earth charm and practical action steps. The combination results in something that is both believable and useful. In other words, this is one self-help book that actually IS showing you how to help yourself. Blast Off!, along with the excellent organised companion Workbook, is kind of like having a life coach in a book. Certainly worth checking out to enhance your New Year’s resolutions in 2010.

Blast Off! The Surefire Success Plan to Launch Your Dreams into Reality by Allison Maslan is coming to Amazon on 19 January 2010. I have joined up with over 20 other mind-body-spirit professionals to help celebrate the release of this special book. Together, we are giving away an array of very special gifts to everyone who purchases the book during its launch. To find out how you can receive these gifts, go to http://www.myblastoff.com/booklaunch.

Like this article? Share it with others

Meditation 28: Aesthetic Awareness
from “Lessons from the Iris: the Principle of Receiving”

Aesthetics are the subtle qualities of beauty, originality, ingenuity and artistry that surround us at every moment in the world. They are not things that can be defined or quantified with any kind of measurement. They speak to us at an intuitive level, and can be found both in nature, as well as in the creations of humankind. After all, humankind is also a vital part of the Natural World, even if we sometimes lose sight of our connection to it.

Aesthetics surround us at every moment. When we feel moved by a sunset or other natural wonder, cry when we hear a particular song, feel a lump in our throat over a work of art of any kind, or find ourselves affected in an inexplicable way by the poignancy, perfection, or uniqueness of anything we witness or experience, we are in touch with the subtle realm of Aesthetics. There is something undeniable about our experience that touches us at the deepest level, but to try to pinpoint what precisely makes it so powerful is as impossible as trying to capture the substance of a rainbow. The magic of an Aesthetic experience lies within its ephemeral nature, and the fact that we are experiencing a unique moment in time and space, and feel connected to it at the heart and soul level. And while many people enjoy the intellectual pursuit of analysing artistic merit, it is important to understand that if we attempt to connect to our aesthetic experiences purely from an intellectual platform, we are apt to lose the essence of their magic, and we deny ourselves the full experience of connection to them.

In The Garden of the Soul, the Iris is the mentor of Aesthetic Awareness. She teaches us how to be inwardly silent, and fill up completely with the moment. Together, we stand with her, appreciating fully the unlikelihood of a triple rainbow, and the fact that we have come together at that particular point in time and space to witness it together. She models for us how to become receptive to the Aesthetics that surround us at any given moment, and thus develop our Aesthetic Awareness, which is an attribute of the Principle of Receiving. In order to Receive, we must first empty ourselves of any intellectual or emotional obstructions. We must become like an empty pitcher ready and waiting to be filled with nectar, or a flower bud that simply allows the rays of the sun to bathe it before it can blossom. If we are full of our own mind-games, judgements or limiting beliefs, very little of the nectar or the sunlight is likely to fill us. When we become empty and ready to receive, we become able to see and taste fully all the subtle qualities of the world around us at any given moment. This is the essence of Aesthetic Awareness.

When we develop this Awareness, a sense of Awe, Gratitude and Appreciation became almost uncontainable inside of us. Aesthetic Awareness, therefore, is the doorway to many other Attributes of the Principle of Receiving. In other words, only when we become truly empty, do we become truly full. When we master the art of true emptiness, we finally become able to taste the nectarean pleasure of Divine Aesthetics.

Enquiries to cultivate this attribute

1. What kinds of things would I love to empty from my heart and mind?

2. What subtle beauty, wonder and uniqueness do I become aware of when I am empty?

3. What would be the best thing about life if I were truly Aesthetically Aware at every moment?

Many thanks to Andrew Mondia, a Canadian actor currently living in London, and a Facebook fan, for selecting the magic number 28 for this week’s meditation. This meditation was read on the air on “Lynn Serafinn’s Garden of the Soul Radio Show” on Wed 11 Nov 2009.

Warm wishes,
Lynn Serafinn
“Turning up the volume of the music in your heart!”

~~~~~~~~~~~~~~~~~~~~

Meditation 61: Serernity
from “Lessons from the Lily: the Principle of Being”

Serenity is that state of Being in which we feel most balanced and connected to Self. When we are serene, the ups and downs of life do not disturb the flow of our lives. Some people believe Serenity to be that quality of not being upset by loss or sadness, but actually it is equally true that the serene person is also not imbalanced by what appears to be gain or happiness. When we are full of Serenity, we become able to hold the entire World within our arms, carry everything with equal strength and inner satisfaction. And when we are able to carry all there is, without a view to whether it is positive or negative, we become both inwardly quiet, and outwardly invincible…

In The Garden of the Soul,  the Lily is the perfect example of Serenity, which is an attribute of the Principle of Being. She stands without need for shelter, companion or status, in a continual state of song and praise for the Universe around her. She stands in the exact middle of the Garden, showing a complete balance of Self, reminding us that when we stand in our centre, the path to any destination in life is equidistant. In other words, when we are perfectly serene within our own centre, any differences between what we once thought was joy and sorrow, or positive and negative, vanish completely. When we become experts at returning to our centre, regardless of time or circumstances, we have mastered Divine Serenity.

Enquiries to cultivate this attribute

1. What people, circumstances or thoughts do I allow to knock me off centre?

2. When in the past have I been fully centred and serene?

3. What would my life be like if I were to step fully into my Divine Serenity?

~~~~~~~~~~~~~~~~~~~~

The above excerpt is from my upcoming book The Companion Guide to the Garden of the Soul. Have you picked up your copy of the original book The Garden of the Soul yet? It’s an Amazon bestseller in spirituality, mind-body-spirit and self-help. Check it out on Amazon or on the official book website.

Warm wishes,
Lynn Serafinn
“Turning up the volume of the music in your heart!”