Lynn Serafinn's Cosmic Journey

Appreciation – A Simple Way We All Can Change the World

Mike O'Mary, Founder of The Note Project

Mike O’Mary (pictured left) believes every one of us has the power to change someone’s life.

When Mike was a teenager, his brothers and sisters were placed in an orphanage. He moved away to live with his father, but he visited his siblings whenever he could. While Mike always tried to do something special during the time they spent together, he never really knew what his brothers and sisters thought of him or his visits with them.

But many years later, Mike received a letter in the mail. He opened it to find a hand-written note from his youngest sister. In that note, she told Mike how much she appreciated his kindness during one of his visits, when he took her out to choose a Christmas tree. She said it was the first time anyone had ever taken her to pick out a tree, and how after all this time she had never forgotten how wonderful she had felt that day.

That note healed years of self-doubt Mike had carried with him since he was a youth. He was so moved by his sister’s note he could not help but reread it many, many times.

But then one day, Mike realized there was tremendous power in this simple note, and he decided it would be a good idea to share the story of his sister’s note with other people. First he told the story in a newspaper article. Later, he wrote a book called The Note. Mike was encouraged by the response he received from the public.

But one day, Mike woke up and thought, “If one simple hand-written note can change my life so profoundly, what if I could inspire one million people to write a note of appreciation? It could make the world a million times better.”

And that, in a nutshell, is the essence of Mike’s latest creation:

The Note Project

http://noteproject.com

The Note Project is a global movement to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives. It is free to join AND because Mike is so passionate about writing notes of appreciation, a portion of all proceeds from the sale of his book The Note on The Note Project website goes to charities that support literacy projects around the world.

Mike’s vision for how The Note Project will change the world is pretty inspiring. He says, “Everyone has the power to make the world a million times better. And it’s so simple. Just think of all the people who have made a difference in your life, whether friends, family members, neighbors, teachers, employers, co-workers, old classmates. Think of the good times you had together or the nice things they did for you…Maybe they cheered you up when you were sad or made you feel special when you were questioning your self-worth…Whatever it was, a simple note of appreciation from you could make their day, their week, and maybe even their whole year!”

To celebrate the launch of The Note Project, Mike is hosting a FREE 3-day online Note Project Telesummit where you will hear wisdom from 10 world-renowned authors, artists and speakers on the topic of “Appreciation as a Way of Life.”

The Note Project Telesummit

Mon April 18, Tues April 19, Wed April 20

12pm Pacific, 3pm Eastern, 8pm UK

Register FREE at

http://noteproject.com/launch/pages/telesummit.html

Here’s the great line up of guest speakers:

• Mike O’Mary - author, publisher, Founder of The Note Project
• Lynn Serafinn – transformation coach, author, humanity-based marketer
• Dan Millman – champion athlete, author of The Peaceful Warrior
• John Kralik - author of 365 Thank Yous
• Michael McMillan – designer, motivational speaker; author of Pink Bat
• Florence Isaacs – author, journalist, media expert
• Chester Elton –author of The Carrot Principle and The Orange Revolution
• Nia Peeples – actress, singer, charity relief worker, Founder of Elements of Life
• Brenda Adelman – actress, spiritual mentor, “Queen of Forgiveness”
• Gail Goodwin – author, founder of InspireMeToday.com

If you cannot make the live event, you can download the audio later if you register.

I hope you’ll join me in tuning in to what just might be the best “feel good broadcast” of 2011– The Note Project Telesummit on April 18-20.

Warm wishes,
Lynn Serafinn
Questions/contact:
http://spiritauthors.com/contact

P.S.: It’s completely free to join the movement to make your pledge to send a note at http://noteproject.com. But if you need a little help to think of ways to write your note, check out Mike’s book The Note on his website. It’s available either as a full color gift book (for $14.95) or as an eBook (for only $1). When you buy the book during the month of April, you can receive a great collection of free gifts. See http://noteproject.com/launch/pages/ekit.html for details.

Unity is the Message. Diversity is the Messenger.

Sometimes something happens so spontaneously, you know it’s going to create a wave of change in your life.

This week I have had the great pleasure of hosting the 3-day telesummit “The Shift. The Message. The Transformation”, which is being sponsored by my client E.Dee Conrad, in celebration of her new book A New Dawn Awaits. The telesummit is an online event with 10 different speakers spread across 3 days. On today’s broadcast, we were talking about “The Message” of these changing times. What is it? What are we being called to do, be or understand?

Our guests were angelic channeler Jeff Fasano, spiritual teacher Tambra Harck, and “House Whisperer” Christian Kyriacou. When I asked them all what “The Message” was, here’s the essence of what each said:

Jeff said, “That we are all connected.”

Tambra said, “That we are Love.”

Christian said, “That we are already Perfect.”

As the conversation unfolded, it became clearer and clearer to me that these three words were simply different “flavours” of the same message: Unity. Unity was the Message. And the messenger? Well, the messengers were all expressing it in diverse ways.

Around midnight tonight I was on Facebook sharing comments with Jeff Fasano about this. He said, “So interesting to to hear the same message and all parts of it in different ways.”

To which my response was, “Indeed, Jeff! It really “landed” with me that “unity” is the message and “diversity” is the messenger. Beautiful.”

These words slipped out of my mouth (or, rather, my fingers… after all, I was typing on Facebook!) tha t I hadn’t even thought about them. But then, when they emerged, I know that these words will probably be attached to me for the rest of my life, because they just “grabbed” hold of me in a very profound way.

I felt SO inspired, I suddenly had an urge to create a video about it. It was like a fever. And in less than 2 hours, I made the images I wanted, found the perfect stock music and put the video together. I’d like to share it with you here:

NOTE: If you are viewing this blog post in your Inbox, you probably cannot see the video on your screen right now. If that’s the case, you can watch it on YouTube at: http://www.youtube.com/watch?v=6borzYRHDEc .

I want this video to go VIRAL. Not for my sake. For the sake of “The Message”. It’s only a minute long. So please take 1 minute to watch it, and then leave your comments (either here or on YouTube). But most of all, SHARE it with a friend. Let the message be spread that our DIVERSITY is what allows us to unfold the same Message in so many beautiful ways.

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A slightly more esoteric angle on this topic:

I have often said, “If Truth is True, it must be True at all times, in all places. Therefore for any “message” to be “True”, there really can only be one “Message.”

However, if such a message is to be True at all times, in all places, it must therefore be unlimitedly variegated as well. It must contain all possible ways of expressing itself. By its very nature, it must be spoken from unlimited mouths in unlimited ways. Diversity is the Messenger.

In Vedic (ancient Indian) spirituality, there is an image of Mahavishnu, the 4-armed Dreamer of Creation, lying on the coils of a cobra called Anantashesha (which basically means, “having no end”). Anantashesha is not just any cobra, mind you. He has unlimited heads (i.e., as he has “no end”, his qualities are unlimited). Of course, because he has unlimited heads, he has unlimited mouths. And what does he do with those mouths? He sings the praises of the great Dreamer of Creation, Mahavishnu, who is the embodiment of Eternal Truth.

In other words, Unity is the Message. Diversity is the Messenger.

And so we too, all of us, are a part of the great Unity wherein there is only One Message: We are all of the same essence; and that essence is Divinity, Perfection and Unconditional Love.

And just like Anantashesha, our unlimited forms and variety serve only to give unlimited flavour and colour to the One Truth.

May all human beings embrace their beautiful diversity and become Messengers for this Message.

Shift the World. SHARE this Video.

Thanks so much.

Lynn

P.S.: If you’d like to hear the playback of “The Shift. The Message. The Transformation,” go to http://virtualspiritualevents.com

About Lynn Serafinn

Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.

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Serenity – holding the entire World within our arms

Many thanks to Abbe Armband Henkel, an old High School friend of mine and Facebook fan, for selecting the magic number 61 for last week’s meditation. This meditation was read on the air on “Lynn Serafinn’s Garden of the Soul Radio Show” on Wed 4 Nov 2009. If you would like to help me write my upcoming book “The Companion Guide to the Garden of the Soul” and possibly have your name listed in the acknowledgements of the book, and announced on my weekly radio broadcast, just select a number from 1-80 and post it in the comments below.

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Meditation 61: Serernity
from “Lessons from the Lily: the Principle of Being”

Serenity is that state of Being in which we feel most balanced and connected to Self. When we are serene, the ups and downs of life do not disturb the flow of our lives. Some people believe Serenity to be that quality of not being upset by loss or sadness, but actually it is equally true that the serene person is also not imbalanced by what appears to be gain or happiness. When we are full of Serenity, we become able to hold the entire World within our arms, carry everything with equal strength and inner satisfaction. And when we are able to carry all there is, without a view to whether it is positive or negative, we become both inwardly quiet, and outwardly invincible…

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