Today I have the great pleasure of being the host on Day 11 of the Virtual Blog Tour of author Kimberly Coots whose bookDIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! launches on Amazon on Tuesday May 24, 2011.
Author Kimberly Ann Coots is a transformational life coach, business development coach and speaker. Her passion is to help shift humanity’s consciousness from fear, lack and separation, to love, connection and abundance. Through her coaching, courses, speaking and books, Kimberly is a guide to transforming unworthiness conditioning, stepping into your power and living a life you love. She is certified in many holistic and spiritual modalities. She has been ordained as a Spiritual Peace Minister by James Twyman, is a certified Reconnection Healer by Dr. Eric Pearl and is a Facilitator for the Seminary of Spiritual Peacemaking. As a successful business development specialist, Kimberly also helps entrepreneurs make a profit and a difference.
Yesterday, Kimberly visited Paula Tarrant at http://inspiredwomenwork.com/embracing-your-divine-worth/ where she answered about #1 cause of unworthiness amongst women, undoing the patterns of unworthiness and subtle ways unworthiness shows up.
Today, I’d like to share with you a recent BlogTalkRadio interview I had with Kimberly, where she talked about her book Divine Worth and her personal journey overcoming depression and family history of addiction. I hope you enjoy it.
I hope you enjoyed this interview with Kimberly Coots and that you’ll check out her book DIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! at http://divineworth.com/book-launch/pages/pre-launch.html
Here’s why:
FREE 3-DAY PASS
When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Kimberly’s 3-day “Discover Our Divine Worth Telesummit” with 9 leading authors, Coaches and Speakers on How You are ALREADY Worth Enough to Create The Life You Desire. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast.
This telesummit is a completely free
“no purchase necessary” gift from Kimberly
FREE GIFTS
When you buy Kimberly’s book on Tuesday May 24, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me … 4 Audio Meditations from the Garden of the Soul Workshop
Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.
AND… be sure to follow Kimberly tomorrow when the next stop on the Virtual Blog Tour is Jaki Bent, who will be interviewing Kimberly on most common ways unworthiness shows up, is ego connected, addictions and self-worth replacing unworthiness To visit that “stop” on the tour, go to http://jakisblog.com/jakis-blog/
Today I have the great pleasure of being the host on Day 5 of the Virtual Blog Tour for Mike O’Mary, Creator of The Note Project. The Note Project is a free, global movement aiming to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives.
Today, I’d like to share with you a recent BlogTalkRadio interview I had with Mike, where he talked about his own personal story of how he came to understand the power of appreciation. I hope you enjoy it.
When you buy the special Note Project starter eKit for only $1, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other professionals from around the globe including one from me: 4 audio book excerpts from The Garden of the Soul.
The idea of the Note Project is already pretty inspiring, but to make it even more impactful, a portion of all proceeds from sales on the site goes to international charities that support literacy throughout the world.
Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.
AND… be sure to follow Mike tomorrow when the next stop on the Virtual Blog Tour is Andrew Mondia who will be interviewing Mike on impact on oneself, what would he like one to take from this experience and appreciation in our society. To visit that “stop” on the tour, go to http://www.andyinspire.com/?p=322
Today I have the great pleasure of being the host on Day 5 of the Virtual Blog Tour of author Tina M Games whose bookJournaling by the Moonlight: A Mother’s Path to Self-Discovery (and its accompanying deck of 54 journaling prompt cards) is celebrating its 1st birthday on Amazon on Tuesday May 3, 2011.
Author Tina M Games is certified creativity and life purpose coach. She calls herself the “Moonlight Muse” for women who want to tap into the “full moon within” and claim their authentic self, both personally and professionally. Through her signature coaching programs, based on the phases of the moon, Tina gently guides women from darkness to light as they create an authentic vision filled with purpose, passion and creative expression.
Today, I’d like to share a recent radio interview I had with Tina on BlogTalkRadio. It’s a particularly lovely interview because we spoke about the natural transitions that occur throughout our lives, especially as women. Tina spoke candidly and poignantly about her challenges with post partum depression, and I shared also the impact my mother’s post partum depression had made upon me when growing up. We also spoke about natural transitions such as becoming a grandmother, going through menopause, moving to a new home and many other facets of life.
If you’ve ever battled with emotional ups and downs when going through a transition in your life (we were talking mainly about women, be really the conversation is just as relevant to men) and wondered whether or not there was something “wrong” with you, have a listen to this interview. Tina’s unique outlook on the natural progression of life, and her use of the metaphor of the cycles of the moon to help us understand these progressions, is refreshing and uplifting (if the flash player does not appear on your screen, click HERE to listen to the broadcast on BlogTalkRadio)
When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Tina’s 3-day “I’m a Mom… But Who Am I Really? Telesummit” with 11 creative writing moms and grandmothersspeaking on how to use intuition, journaling and creativity to explore life purpose. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast.
This telesummit is a completely free “no purchase necessary”
gift from Tina, to celebrate the 1st birthday of her book.
FREE GIFTS
When you buy Tina’s book or the card deck during its birthday celebration on Tuesday May 3, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me …..
FREE 50-minute audio book: The Very Good King
This is a recording of a LIVE performance I gave of this story from my bestselling book The Garden of the Soul in Bedford, England in 2008. It’s a metaphoric fairy tale about what happens when we allow our true selves to blossom, and can be enjoyed by adults and children alike.
Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.
AND… be sure to follow Tina tomorrow when the next stop on the Virtual Blog Tour is Dr Caron Goode who will be talking about mom’s intuition, journaling enhancing intuition, techniques, self-discovery and the impatient mom advice. To visit that “stop” on the tour, go to http://academyforcoachingparents.com/acpi/tina-games/
Mike O’Mary (pictured left) believes every one of us has the power to change someone’s life.
When Mike was a teenager, his brothers and sisters were placed in an orphanage. He moved away to live with his father, but he visited his siblings whenever he could. While Mike always tried to do something special during the time they spent together, he never really knew what his brothers and sisters thought of him or his visits with them.
But many years later, Mike received a letter in the mail. He opened it to find a hand-written note from his youngest sister. In that note, she told Mike how much she appreciated his kindness during one of his visits, when he took her out to choose a Christmas tree. She said it was the first time anyone had ever taken her to pick out a tree, and how after all this time she had never forgotten how wonderful she had felt that day.
That note healed years of self-doubt Mike had carried with him since he was a youth. He was so moved by his sister’s note he could not help but reread it many, many times.
But then one day, Mike realized there was tremendous power in this simple note, and he decided it would be a good idea to share the story of his sister’s note with other people. First he told the story in a newspaper article. Later, he wrote a book called The Note. Mike was encouraged by the response he received from the public.
But one day, Mike woke up and thought, “If one simple hand-written note can change my life so profoundly, what if I could inspire one million people to write a note of appreciation? It could make the world a million times better.”
And that, in a nutshell, is the essence of Mike’s latest creation:
The Note Project is a global movement to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives. It is free to join AND because Mike is so passionate about writing notes of appreciation, a portion of all proceeds from the sale of his book The Note on The Note Project website goes to charities that support literacy projects around the world.
Mike’s vision for how The Note Project will change the world is pretty inspiring. He says, “Everyone has the power to make the world a million times better. And it’s so simple. Just think of all the people who have made a difference in your life, whether friends, family members, neighbors, teachers, employers, co-workers, old classmates. Think of the good times you had together or the nice things they did for you…Maybe they cheered you up when you were sad or made you feel special when you were questioning your self-worth…Whatever it was, a simple note of appreciation from you could make their day, their week, and maybe even their whole year!”
To celebrate the launch of The Note Project, Mike is hosting a FREE 3-day online Note Project Telesummit where you will hear wisdom from 10 world-renowned authors, artists and speakers on the topic of “Appreciation as a Way of Life.”
P.S.: It’s completely free to join the movement to make your pledge to send a note at http://noteproject.com. But if you need a little help to think of ways to write your note, check out Mike’s book The Note on his website.It’s available either as a full color gift book (for $14.95) or as an eBook (for only $1). When you buy the book during the month of April, you can receive a great collection of free gifts. See http://noteproject.com/launch/pages/ekit.html for details.
Today I have the great pleasure of being the host on Day 7 of the Virtual Blog Tour of Hay House author Dr Roy Martina, whose book Emotional Balan6ce: the path to inner peace and harmonycomes to Amazon on Tuesday March 15, 2011.
Roy Martina is a holistic medical doctor with over 30 years experience helping people tap into their true selves and “cure the incurable” by understanding the connection between emotional balance and dis-ease. He is the author of over 40 books in Dutch and other languages. He has spent the last 25 years studying acupuncture and numerous holistic techniques in order to offer people a profound level of healing, and he has been tireless in his pursuit of methods that work swiftly and effectively to aid the healing process. This work has put him at the leading edge of the holistic and self-help world.
Today, I’d like to share with you a recent interview I had with Roy when I got to ask him on questions relating to personal and social transformation. I hope you enjoy it.
——-
Lynn Serafinn: In your experience, what are some of the common misunderstandings people have about the term “personal transformation”? What is the actual meaning?
Roy Martina: From my medical holistic standpoint, personal transformation can be disease forming. If someone believes that they need to be in their power and be able to do what they want, this can lead to suppression of emotions and thus be the cause of suppression of the immune system. My research shows that the only way to transform is to return to your authentic self because that is the state of being where there is no conflict between whom you are and the false image you create of yourself.
Many schools of personal transformation help people create a false persona they need to become and give them the tools to program their brains to be in that state. Often these pathways are immune depressing and cause many types of diseases. I have treated many leaders of motivation movements and self-development and understood that when we do not find the way to our authentic self we step into false power beliefs that make us sick. Personal transformation is the path of unlearning the beliefs that take us away from our unconditional loving authentic self.
Lynn Serafinn: What are the top 3 most important keys to help us transform? How can we access them?
Roy Martina: The most important 3 keys:
1. Become aware when you are not connected with your Authentic Self. You will notice because you are not at peace, you don’t feel happy and you take things personal and that creates stress)
2. The next step is to have the power or tool to let go of where you are and to find a way to return to inner peace and harmony. So the idea is that you step out of the turmoil, reconnect and from that still point look at the whole situation again but now through the eyes of the Authentic Self and discover the power of the subconscious mind and the false self-image. 3. The third step is to train your nervous system through exercises like Emotional Balance to become at ease to maintain the still point and to make choices from this power. And let go anything from the past experiences and education that block you to keep that power of authenticity.
Lynn Serafinn: There is so much talk today about conscious evolution, especially with all the 2012 “hype” in the media. What’s your personal stance on conscious evolution? What is it? Is it really happening? Where do you think humanity is headed?
Roy Martina: I am seeing the increase of the effects of conscious evolution in the media (TV programs, magazines, movies, social media, books, etc) but what is lacking is the subconscious evolution. In spiritual groups I see that most people are aware how they want to be, but when they get stressed, they fall back in subconscious patterns of jealousy, fear, anger and worries. Many struggle financially and do not really know how to make the law of attraction work for them even though consciously they understand. So we are heading in the right direction but have to shift from conscious to subconscious evolution. 2012 is a great moment in history because we make it so by the hype, so now it has become inevitable a tipping point for the better or the worse. Only history will tell.
Lynn Serafinn: If you could use your healing process to shift one thing in humanity, what would that be? How can we as a society begin this process together?
Roy Martina: The big shift that needs to happen is that most the so called ‘holistic therapists’ need to stop calling themselves ‘holistic’ (because they are not) and start to study true holistic healing. The biggest shift is when we learn to forgive and to let go the past and focus on opening our hearts. The power of healing begins not with loving oneself because that is impossible. To say ‘I love myself’ is an enigmatic paradox: who is the I and who is the self? If the “I” is pure love how can it NOT love itself? If the self is the human form why does it need to be loved if it is held together by love (itself)? We need to become the authentic expression of ourselves and that is the expression of love.
If we can make that shift in healing, we will learn that all that we resist in life is the cause of disease. Stop the resistance to express your Authentic Self and you become the source of healing of the human self (your body, mind and soul) and others.
When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Roy’s 4-day “Emotional Balance Telesummit” with a line up of 10 TOP international experts on the topic of emotional healing and inner balance. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast. This is a completely free “no purchase necessary” gift from Roy, to celebrate the release of the new Hay House publication of his book.
FREE GIFTS
Then, if you decide to you buy the book during its official launch celebration on Tuesday March 15, 2011, you can ALSO receive a complete library of over 40 beautiful personal development gifts from authors, speakers, healers, coaches and other enlightened professionals from around the globe including one from me: 4 Audio Meditations from the Garden of the Soul Workshop
Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.
AND… be sure to follow Roy tomorrow when the next stop on the Virtual Blog Tour is Cindy Eve who will be interviewing Roy on questions relating to affirmations, gratitude journal and self-sabotage. To visit that “stop” on the tour, go to http://wp.me/pGa6q-y8
PICTURED LEFT: Allison Maslan, HHP, CCH, who will be Lynn’s special guest this week. Details below.
I love my job. I get to work with the most interesting and inspiring people, like the lovely lady pictured at the left.
This week, I have the great pleasure to be hosting a 2-part webinar called “10 Steps to Reach Your Pinnacle” with Allison Maslan, who is widely regarded as the preeminent strategic life and business strategist in the United States. This FREE online event is on Wednesday November 3rd and Thursday November 4th, 2010 at 5pm Pacific, 8pm Eastern, midnight UK time.
On the webinar, Allison will be sharing “10 Powerful Secrets that will turn your life and business dreams into supersonic successes.” Today she sent me the outline of these 10 secrets, and I have to tell you, they are like a mini-bible of common sense (but not always practiced) guidelines for happiness, acheivement, and satisfaction.
Allison is a remarkable woman, who has gained international recognition with her charismatic, inspirational spirit and numerous successful business ventures. She is the founder and president of Blast Off! Life and Business Coaching, an international motivational speaker and the President of the Homeopathic Wellness Center™ in California, where she has practiced as a homeopathic physician for 15 years. She is an avid entrepreneur who has built nine of her own businesses in many different industries and has appeared as an expert guest on several FOX, NBC and ABC morning shows across the US. She was recently a finalist for the Ethan Awards honoring the entrepreneurial author and the San Diego Business Journal’s Women Who Mean Business Award. She has coached thousands of clients in developing and achieving their own successful life and business ventures.
I first met Allison when she asked me to create the promotional campaign for the launch of her book Blast Off! The Surefire Success Plan to Launch Your Dreams into Reality,which came out in January 2010, and rocketed (pun intended) to the #1 slot of entrepreneurial books on Amazon in both the US and Canada.
In my work with Allison, I have personally seen that she has a gift in empowering and propelling people, whether executives, entrepreneurs or individuals in transition, to their personal and professional pinnacle. She triumphs in the realms of career, business development, relationships and finances, as well as personal and spiritual growth. You might even say she does it “vicariously” in spite of whatever challenges and nay-sayers she encounters.
I love Allison’s unstoppable spirit. and I can think of no one who is more suited to talking about success. She is a truly genuine person who is always looking for the next mountain to climb. It’s small wonder why she called her latest project “The Pinnacle Program”, which is a mastermind group starting in January 2011 designed to “take you to the top” in life and business. I’m going to be participating in that program myself, because I want to create BIG things in 2011, and I know this kind of experience will provide me with the support I need to make them happen.
Here’s a recent video interview I made with Allison about my excitement about being a part of the 50 people who will be a part of “The Pinnacle Program 2011″:
Allison has just told me that during this week’s webinar, she will be making some REALLY special offers to people who register for The Pinnacle Program this week. I just read about the offers, and I have to tell you, I thought she was giving away more than anyone else I have worked with. I won’t tell you want she’s giving away right now. I’ll leave that for the broadcast.
Oh yeah… you can also send in your personal questions for Allison when you register, and you can also ask your questions on the live call. We’ll try to address as many questions as possible over the 2 days.
Warm wishes
Lynn Serafinn
Author, Transformation Coach, Book Promotions
Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has many bestselling book campaigns, including four #1 sellers in 2010 alone. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.
Maria Gamb, author of "Healing the Corporate World"
Today I have the great pleasure of being the host on Day 5 of the Virtual Blog Tour for Healing the Corporate Worldby author Maria Gamb.
Written by former Fortune 500 executive, Maria Gamb, who spent more than 20 years trailblazing businesses valued at upwards of $100 million, Healing the Corporate World is a cutting-edge book examining the deep, and usually unspoken, ailment of the modern corporate world, offering solutions for healing at a personal, financial and even spiritual level. By showing the reader “the four cycles of transformational leadership”, Maria provides business leaders, from solo entrepreneurs to corporate senior executives, practical answers on how to transform their organizations from the inside out, and become “Change Agents”, consciously creating their own reality.
Yesterday, Maria visited Liz Pabon at www.lizpabon.com/blog. For today’s stop on the tour, I decided to ask Maria some questions about self-sabotage, feelings of powerlessness in the workplace, and how to rise above them.
* * * * *
Lynn: You mention in your book that some of us actually sabotage or compromise our own success. In your experience, what are some of the most common ways we do it?
Maria: Often times we engage in competitive behaviors, defensiveness and/or our values are compromised. But ultimately this all goes back to the same thing: we’re afraid that we’ll be found out as “not being good enough” or that potentially we believe there isn’t “enough” to go around. That means not enough opportunities, not enough resources to share, not enough praise or recognition. These are actually basic needs: to be seen, heard and recognized. By engaging in these “not enough” behaviors and attitudes, we often alienate those around us who can contribute directly to success.
Lynn: You mention in your book that it is vital to build teams that reflect our core values. What advice can you give for doing that when there are so many different value systems at play, and when some people in the workplace might not even be in touch with their own values?
Maria: It’s important for the individual business professional to decide what is most important to them. If it’s honesty, for example, then you would need to quantify exactly what that means in specific, actionable terms. Doing this helps to create a very clear framework of reference rather than an abstract ideal that will be hard for others to fulfil. More importantly, it will be challenging for the individual to know or experience that value in another human being without this quantifiable method.
People will be different, but that’s the beauty of this. In fact, my suggestion is to decide on 2-3 core values or beliefs of what they feel is most valuable for their team members to embody and then build that team. There will never be a 100% perfect match where everyone has the same values, but it is important to pick the ones that matter most to you. What you’re doing in this process is insuring that you’re all on the same page with regards to your rules of engagement in how you will work together and with others.
Lynn: You talk about “blazing a new trail no matter where you are.” What words of encouragement do you have for people who see themselves as powerless and at the “bottom of the food chain” in their business environment?
Maria: People are only victims if they choose to take on that role. That is a belief that no one will ever hear them or understand or appreciate what they have to offer. The truth is that the individual has to believe in themselves first and what they have to offer as truly valuable. When they do they do not feel powerless.
A majority of the book is based on helping the reader to understand that they create their work environments and outcomes. They are in control of their happiness and security when they work through the processes outlined. Those who may perceive themselves as at the bottom of the food chain may not feel they can make any real difference on the scale they’d like. However, when they begin integrating this work into their lives they first change the immediate environment and effectiveness, which builds to greater influence to those around them. That’s the point: to use your influence in a positive manner. But first, you’ve got to start exercising those beliefs and values into your personal and professional life first.
Lynn: A lot of your work focuses on corporate environment and teams. Most of my clients are solo-preneurs who don’t work within the same kind of environment. How can these kinds of people apply your principles? What will it bring them and their business?
Maria: The beauty of the content in the book is that it applies to all those in business, not necessarily just large corporations. Many entrepreneurs dream of having large businesses with a huge earning potential. That sounds like they want to build their own legacy within their niche. The tools, tips and processes outlined in the book are universal. They share what it takes to be a person in business who creates solid, healthy relationships and influence. With that influence they have a decision to make about how they want to use that success: to take care of themselves and their families only or to help others too. You see, the concept of commerce was built to bring the flow of goods, services and opportunities, including the flow of money, into the world. Entrepreneur or executive, both are engaged in this exchange. So why not use the tools for building a more compassionate and conscious business from the start – when the entrepreneur has the dream or idea then begins to bring it into the world. What this system brings is positive influence and affluence: the fulfilment of one’s purpose and a deeper understanding of what you’re doing and why it’s so important.
* * * * *
I hope you enjoyed this interview with Maria Gamb and that you’ll check out her new bookHealing the Corporate World, which is coming to Amazon on Tuesday October 12, 2010.
You can receive a complete library of beautiful personal development gifts when you buy the book on the day of its launch, including one from me: a special report called “Why Nice People HATE Marketing” (it’s actually a sneak peek at some of the content from my upcoming book).
In addition, Maria is hosting an exciting FREE 4-day telesummit entitled “Transforming Business from the Inside Out” on October 4th – 7th with a distinguished panel of 9 of today’s most innovative authors and speakers on becoming the ‘Change Agent’ in your business, in your life and in the world!
If you’d like to attend, all you have to do is request a “launch reminder” about the book, and you’ll receive all the information to attend. If you cannot make the live event, you can download the audio at your convenience.
To find out how to buy Maria’s BOOK and receive these gifts,
including the FREE pass to the 4-day online telesummit, go to
Today I have the great pleasure of being the host on Day number 5 of the Virtual Blog Tour for Memory in the Cellsby author Luis Angel Diaz.
Newly translated from the popular Spanish edition, author Luis Diaz describes his book Memory in the Cells as “where Eckhart Tolle meets What the Bleep Do We Know, but taking you on a much more practical journey.” He says Memory in the Cells teaches “emotional education” and shows the reader how to transform the “pain body” into the “joy body”, helping to heal all aspects of their lives.
For today’s stop on the tour, I decided to ask Luis some questions about how to utilise both “positive” and “negative” emotions in our lives so we can find happiness and fulfilment.
* * * * *
Lynn: I heard you say once that “Self betrayal is a cultural habit”. Can you explain what you mean by that and give some examples?
Luis: The process starts with the disconnection between mind and body in each of us. I’ll give you some examples: We say things that we don’t feel or feel things that we don’t express. We do things we don’t want to do and then we don’t follow through. We want something but we don’t ask for it, and then we get mad because we didn’t get it! We say yes when we want to say know and then we resent others for that. We don’t set boundaries but then we blame others when they crossed them. We betray ourselves each time we are not honoring our truth and we pretend to feel, to think or to do what is not coherent with ourselves. The result is unhappiness and disease no matter what we do to try to change it.
Lynn: You also say that “positive and negative feelings are both necessary.” How do you help people embrace their painful feelings rather than avoid them?
Luis: We human beings do everything based on our needs and values, but only 100% of the time! Therefore our values rule our life. Let´s say; “freedom”: if we lose it, we feel sad, angry or afraid. But if we have it; we’ll feel open, trusting, creative and happy. The same happens with all other human values; love, respect, honesty, trust, compassion. If I have them, I feel great. If I don’t, I feel horrible.
Then, negative and positive feelings are both indispensable to tell me where I am in relation with my values in life. How far or close I am from them. Then, feelings both positive and negative are our guidance system and without them, we are totally lost.
Lynn:You mention that people can get addicted to emotions. Can you give some examples of that? What happens to us when we are addicted to certain emotions? How can we get “unaddicted” and what benefit will this bring to us?
Luis: Addiction is a strong word, but it works in this case. What really happen is that we create deep habits and we keep repeating them automatically endlessly. We are addicted to anger when we are irritable and frustrated most of the time. We may be addicted to fear if we are anxious and worry frequently. Behind a habit like this, there is always a pay off or a benefit that is deep rooted in our subconscious and the first step to change is always; AWARENESS. Then it comes the deactivation of the pattern and after that the reconditioning based on my main priorities set by my values.
* * * * *
I hope you enjoyed this interview with Luis Angel Diaz and that you’ll check out his new bookMemory in the Cells, which is coming to Amazon on Tuesday October 5, 2010. You can receive a complete library of beautiful personal development gifts when you buy the book on the day of its launch, including one from me: a free mini eCourse called “Making Friends with the Monsters Under Your Bed”, which can help you start to recognise your limiting beliefs so you can move past whatever emotions might be keeping you stuck in areas of your life.
In addition, Luis is hosting a very special FREEtelesummit entitled “Healing at a Cellular Level” on September 27th, 28th and 29th with a distinguished panel of some of today’s most inspiring authors and speakers on the topic of emotional healing and holistic wellbeing. If you’d like to attend, all you have to do is request a “launch reminder” about the book, and you’ll receive all the information to attend. If you cannot make the live event, you can download the audio at your convenience.
To find out how to buy Luis’s book and receive these gifts,
including the FREE pass to the 3-day online telesummit, go to
Lynn Serafinn takes a look at the “2012 phenomenon” and tells you about a FREE event Sept 14-16 where 9 leading authors and speakers discuss “the Shift” occurring on our planet today.
Throughout history there have been many prophecies about the “ending” times. I remember doing a history report when I was a teenager on the so-called “dark ages”, and I read about the apocalyptic panic that swept through parts of Europe as the calendar approached the “doomsday” date of January 1, 1000. While this might seem silly to some of us today, ironically, only a few years ago, millions of people were gripped by fear over the predicted “Y2K” catastrophe, or the “millennium bug”, which was supposed to wipe out global communications and commerce virtually overnight. I personally knew many people who were stock-piling food (and even weapons!), in anticipation of wide-spread civil war in the last few years of the 20th century.
Have a look for yourself. Google the term “end of the world predictions throughout history” and see how many amusing articles you will find on “failed” predictions, and how many times the world simply didn’t end.
Given all that experience, you would think our society would have given up on “end of the world as we know it” predictions, and take faith that, while the world is constantly in a state of flux and change, life moves onward regardless.
So why is it that nowadays people are getting all hyped up about the “2012” phenomenon?
By now, most of you know that the year 2012 (more specifically, the date of December 21, 2012) is the end of the Mayan calendar. Predictions of what might happen have been appearing in the media at both extremes of the spectrum, from catastrophic polar shifts to spontaneous ascension to a higher dimension. And amidst these extremes, my guess is there is a vast silent majority of people who believe December 21, 2012 will be a day just like any other and that life will simply move on as usual.
Personally, I do believe 2012 will be a year of change, but I believe this change will be a subtle conglomerate of all three of the above outlooks.
While I do not particularly think the Earth will roll over on its axis, I do see unnatural shifts in the environment occurring around us, and humankind seems to have had a hand in much of it. But then, amidst this environmental imbalance, I also see thousands of grass-roots movements on the planet cropping up who hold the core belief that we humans must re-establish our emotional and spiritual connection with our planet.
I see our economies collapsing, and again it is largely the result of our own miscalculations and anxieties. But again, amidst this collapse, I see people becoming immensely creative in developing new economic paradigms that will change our world significantly in the coming generations.
And amidst all this environmental and economic upheaval, I also see a greater percentage of the population becoming disheartened with the “old way” of leading their lives, and seeking pathways to a higher Self and more integrated way of being. In the workshops I have delivered over the past year, I see people going further and reaching higher levels more quickly than in the past. Whether this is “cosmological” or a purely social phenomenon doesn’t really matter. The fact is, more and more people are becoming interested in raising their own consciousness and cultivating their own personal spirituality.
I don’t believe the “end” is coming, but the world IS changing; and we are part of that great and wonderful change.
So what really lies ahead?
One of my spiritual author clients, Ms E.Dee Conrad, addresses this very question in her upcoming book A New Dawn Awaits, which is coming to Amazon on Tuesday September 21st. To celebrate the launch of her book, E.Dee and I thought the topic was so compelling that we have coordinated a very special 3-day FREE online event with a great line-up of guest speakers. We would love for you to attend.
Over these 3 days, you will hear from 9 of today’s leading authors and speakers on the subject of consciousness and the great “shift” that is taking place on our planet today. Our guests include:
Hunt Henion, author of four books, including the bestseller, Looking, Seeing & Knowing
Bill Douglas, Tai Chi master and author of 2012 The Awakening
Christian Kyriacou, Energy Healer, Ki Architect and House Whisperer
Tambra Harck, spiritual teacher, radio host and author of the book Sacred Truths
Jeff Fasano, photographer, author, angelic channeler
Alan Seale, award-winning author, and leadership/transformation coach
Tracy Latz and Marion Ross, “Shift” Doctors, and co-authors of the bestseller SHIFT: a woman’s guide to transformation.
And of course, E.Dee and I will be co-hosting the discussion and offering our own thoughts and insights.
This telesummit is absolutely free. You can listen either via telephone or via webcast. And if you cannot make the live event, register anyway, because you can download the audio anytime up to 30 days after the event.
Again, to reserve your place, just go to http://virtualspiritualevents.com/. You can even send in a question you would like to ask the panel.
ALSO, at the telesummit, E.Dee and I will be telling you how you can receive a complete library of 30 personal development gifts when you purchase her inspiring new book A New Dawn Awaits on September 21st, including a free mini-eCourse entitled “Making Friends with the Monsters Under Your Bed” from me, which can help you recognise your own limiting beliefs, to make way for your own conscious evolution.
For more information about E.Dee and her book, A New Dawn Awaits,
visit http://edeeconrad.com
About Lynn Serafinn
Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.
I am asked to be a guest for a lot of radio interviews on many different subjects. Usually, I am asked to talk about my book and the spiritual principles within it. On other shows, I am asked to talk about book promotion and the fundamentals of spirit-based marketing. But today I was asked to speak on a very different subject on a show called “The Spiritual Journey of Mental Illness” by Marifran Korb on BlogTalk Radio. Marifran is a coach and the author of the upcoming book Breaking Through Concrete, which deals with her personal journey of having been the child of mentally ill parents. Having read my book The Garden of the Soul, and therefore knowing something of my background, Marifran asked me if I would speak on a very provocative subject– “The Spiritual Journey of Depression.”
On the show, we discussed my own history of depression and post traumatic stress, from a very early age. I shared my own definition of “depression” as being “grief for the loss of a part of ourselves.” We discussed how this definition opens up the door to dive into the pain deeply, and to honour and acknowledge our grief completely. We discussed how depression is actually a gift from the Universe to tell us that something needs our attention, and that it is ultimately an invitation for us to come back to who we truly are.
I also shared my experience with post traumatic stress, and how it can sometimes trigger depression. But, I explained, the two are quite different. While depression is an expression of grief and loss, trauma is an expression of fear. When we are afraid, it is common to respond in either a passive or aggressive fashion, whereas grief can manifest in quite different ways. I called upon listeners in the audience who believe they are going through depression to examine whether they are feeling grief or fear (or both), because sometimes there is a trauma that needs to be acknowledged and addressed.
At the end of the show, I shared my own personal message about reaching a place within ourselves where we can take a metaview of our lives, and see all of these circumstances and the emotions which arise from them as part of the greater “hero’s story” of our lives.
After the call was over, Marifran wrote to me to tell me that several listeners on the show had written to her responding strongly to the content of the show. Marifran sent me these written responses she received from listeners who suffered with depression at some point in their lives:
“I liked the definition of grieving over loss of self so we can feel the emotion.
You have to find out who the self is that you lost.” – CG
“I resonate to Lynn’s words that depression is there to get your attention.
It does not mean something about you.” – NB
“I was enthralled.”
“I am ecstatic with sheer joy and happy tears.”
“This idea of being given permission to grieve is so powerful.
Like Lynn I believe we are in a chronically undergrieved society.” – JS
“Lynn’s description of her experience is my experience.
I was so excited and grateful to hear what I’ve known expressed so clearly and directly.” – SJ
Needless to say, I was moved by the response.
Because the things discussed on this show proved to be so powerful, and this message is so important, I wanted to share it with you. You can hear the full 1-hour interview on the player below:
Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.
Last year, I had the great pleasure of being one of the dozens of holistic and creative teachers at the annual One World Summer Festival in the UK. Since 1996, thousands of holistically-minded adults, teens and children have enjoyed the uplifting vibes, wonderful macrobiotic food, arts, entertainment, world-class transformational workshops and warm community for which the One World Festival is known. Personally, what I loved most about teaching there was that everyone who attended the workshops was 100% ready for a truly life-changing experience. It made my role as a workshop leader a truly uplifting experience. I also loved the fact that all the workshops were included in the cost of the festival, so people were free to pick and choose whatever they liked. This meant you got to meet new people every day of the festival. Another thing I loved was that we teachers got to attend as many workshops as we liked when we were not teaching (which was most of the time!). All in all, the workshops were life-changing, the food was delicious, the venue (last year it was in Bath) was stunning, and the people-well, they are what made the festival wonderful. Even the weather was perfect. For me, it was the most fabulous “working holiday” I could have ever imagined. I knew I would return this year. I wouldn’t miss it!
This year, the 15th Annual One World Summer Festival is coming to Great Malvern, England August 9th – 15th, 2010. I will again be teaching at this wonderful event, offering daily mini-workshops “Becoming the Hero of Your Own Life”, “The Garden of the Soul” and “Spiritual Marketing.”
The festival will also be held in Tuscany during the first week of September, but apparently the Italian festival is already sold out! (but I WILL be there!… how lucky am I?). That just shows how popular this event is.
Over the past 15 years, thousands of people have benefited in body, mind and spirit from coming to One World, but THIS YEAR, we are giving everyone a taste of this fabulous festival right from the comfort of your own home at a unique event called…
The One World VIRTUAL Festival
Tues June 29, Wed June 30, Thurs July 1
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
ADMISSION: FR*EE!
A mini-fest of FR*EE online classes in holistic health, spirituality and overall wellbeing by NINE internationally acclaimed experts
Simulcast! Take your pick:
Listen via webcast OR telephone conference line
DATE: Tuesday, June 29th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 1 GUESTS:
1) Christian Kyriacou RIBA MCSD – Ki Architect and House Whisperer. Christian will be talking about the Ki Signature of buildings, House Whispering, Feng Shui, Vastu and Geomancy.
2) Zascha Brésilley – Spiritual Teacher. Zascha will be talking about increasing our “Spiritual Footprint” in the world.
3) Steven Acuff – Nutritional consultant and therapist, author, teacher. Steven will give an introduction to healing with food, including acid/alkaline balance, and other vital information.
DATE: Wednesday, June 30th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 2 GUESTS:
1) Simon Brown – teacher, consultant, healer, therapist. Simon will be taking you on an introductory exploration into macrobiotics, feng shui, face reading, chi, healing and wabi sabi.
2) Maria Gillott – Macrobiotic Coach, co-founder of the One World Summer Festivals. Maria will give a sneak peek into the Macrobiotic cooking workshops she delivers for parents, showing how to cook for children through the various stages of childhood.
3) Lynn Serafinn – coach, author, radio host, spiritual marketing consultant. Lynn will talk about becoming the hero of your own life, the four Principles from her book The Garden of the Soul, and a new paradigm for spiritually-focussed businesses.
DATE: Thursday, July 1st
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 3 GUESTS:
1) Julie G. Silver – Nutritional Therapist, Natural Health & Stress Management Consultant. Julie will be talking about “Nutrition for the Now”, and how to cultivate your intuitive, spiritual connection to nutrition.
2) Verne Varona – Author, film director, nutritional consultant and researcher. Verne will introduce you to the art of self diagnosis and disease reversal.
3) Samantha Terry – Acupuncturist, Aromatherapist, Chinese medicine practitioner. Sam will talk about understanding your health from a holistic perspective, and the art of vibrational healing.
YOUR HOSTS THROUGHOUT VIRTUAL FESTIVAL
Lynn Serafinn – coach, author, radio host, spiritual marketing consultant
Kyle Nash – One World Festival Promotion Team
There will also be a bit of time on each broadcast to ask questions, both over the phone OR via the webcast.
Warm wishes,
Lynn Serafinn, MAED, CPCC
Transformation Coach, Book Promotion Coach, Author, radio host
About Lynn Serafinn, Creator of Spirit Authors
Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past 4 months. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. She’s also in Round 2 of the Next Top Spiritual Author contest! To check out Lynn’s video entry, brand new book proposal and read 80 pages from her book The Garden of the Soul, go to http://www.NextTopAuthor.com/?aid=2016. A free gift awaits you when you cast your vote.
If you follow my weekly radio show on Blog Talk Radio, you know I open every episode by saying it explores “personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being.” While I believe all of my guests are “heroes” in their own right, never have I been more filled with emotion to introduce the hero of the show I hosted this past Wednesday, April 28.
Why? Because the guest was my own daughter, Vrinda Pendred, author and founding Director/Editor of Conditional Publications, a new independent publisher dedicated solely to publishing the works of authors with neurological conditions. Their first book ‘Check Mates’ comes out on May 11, 2010, and it is nothing short of groundbreaking. What makes Check Mates so special is that it is a collection of short fiction and poetry either about or inspired by the struggle with Obsessive-Compulsive Disorder, all written by people with OCD. Whether solidly real, allegorical, or completely fictionalised, all the compelling work contained in this collection portrays the true story of this greatly misunderstood condition.
It is also the first ever book of fiction written entirely by OCD authors—including Vrinda herself.
This interview is stop number 6 on Vrinda’s 14-day Virtual Blog Tour to promote the launch of Check Mates. Yesterday Vrinda stopped by the blog of Yvonne Perry from Writers in the Sky. If you happened to miss that stop, just click here.
In our interview together on April 28, Vrinda started out by describing the struggles she faced as a child growing up with neurological disorders.
She was first diagnosed with Tourette Syndrome at age 7, but doctors did little to educate her, her parents or her teachers about the disorder. She describes the frustration of not being able to explain what compelled her to think and do the things she did, and how this impacted her childhood experiences and emotions. For years, she pretty much kept the reality of having Tourette’s hidden from her friends, but she finally had a breakthrough when the topic of Tourette’s came up in a discussion in a science class at school when she was 13 years old. She described how learning more about her condition was a “stunning” revelation, and how it released her from the feeling she needed to hide her condition from the world.
Wanting to understand her condition, Vrinda requested to go back to the doctor to find out more. It was then that a new neurologist finally diagnosed Vrinda with Obsessive Compulsive Disorder (OCD). Vrinda, now 27 years old and extremely knowledgeable about both Tourette’s and OCD, said she finds it “shocking” she was not diagnosed with OCD by the paediatric neurologist when she was 7 years old, as “half the stuff you brought me to the doctor for [at age 7] was actually OCD, and not Tourette’s at all.”
Vrinda explained that OCD, Tourette’s, autism, bipolar disorder and other neurological conditions are genetic in nature, but the way they manifest in a person are “completely founded in your own emotional experiences in life.” Vrinda and I discussed how her diagnosis opened up my own understanding about my own frustrations as a child because my father (Vrinda’s grandfather) had OCD, although it was never diagnosed when he was alive. Vrinda gave some pretty humorous examples of her grandfather’s OCD behaviour in a way that only a fellow OCD person could recognise.
I asked Vrinda about the freedom she has found from learning about her diagnosis. She described how most of her life she had suffered from the terrors of intrusive thoughts, and when she found a name for what she was experiencing, and realised that other people experienced the same thing, she stopped feeling “crazy” and alone. She said, “Once it had a name, it seemed so much smaller. As soon as I could box it and put a name on it I said, ‘Ok, this is the OCD—and I am more than it.”
Vrinda discussed how Cognitive Behavioural Therapy has successfully helped her with many of her obsessions, by enabled her to learn how to allow her anxieties to pass without acting upon them. She said, however, that “intrusive thoughts” were frequently much more difficult to overcome and she is still challenged by many of them.
Vrinda discussed how important it was for parents to “educate” teachers about how OCD impacts the child’s behaviour and performance at school. She gave an example of how helpful it was when one compassionate teacher allowed her to take an exam in his private office so she would not be challenged by her OCD by being in a distracting environment.
Vrinda went on to talk about her book Check Mates. She explained that the title “Check Mates” refers to the tendency for people with OCD to “check” things, and also because it is a collection of stories by people who have now become good friends (“mates”). The 20 authors of this book all met each other on a social network called “OCD Tribe” (http://ocdtribe.com). Vrinda said it was “indescribable” and “life-changing” to find a “tribe” of people who all shared the same condition.
She explained that what makes Check Mates unique amongst other books is that it is not a “self-help” book, but rather a book of fiction by OCD authors. She said she felt fiction was “more powerful” than an autobiography in this case, as readers who do not have OCD would be able to see something of themselves within the stories as well.
She explained how the stories in the book shed light on the wide range of the types of obsessions people with OCD have, such as fear of death, post-partum OCD, pre-occupation with religion, compulsive cleaning, self-harming, hoarding, counting rituals, checking, etc. “We wanted to show that OCD is a very complex thing. When you see it on television, they only ever focus on one or two problems that seem really extreme. They certainly don’t ever talk about the thoughts, or ‘pure obsessional OCD’ (obsessive ruminations), which in my view is the most debilitating problem.”
If you or a family member has OCD, or any neurological condition, you definitely will want to check out Check Mates when it comes out on Tuesday May 11.
When you are there, be sure to sign up for a “launch reminder” so you can receive over 30 free personal development gifts when you buy the book on the day of its launch. Amongst the gifts are a free short story on Tourette Syndrome from Vrinda, and a free mini-course from me called “Making Friends with the Monsters Under Your Bed.” Just click HERE to read more about the book and the 30 free gifts (if you are reading this article after that date, you may buy the book directly from that page).
I should also mention that a portion of the proceeds from the sale of every single book goes to OCD charities, so when you buy it, YOU are also making a difference.
Being Vrinda’s mom makes me understand what they mean by the term “pride and joy.”
______
Be sure to follow Vrinda to her next Virtual Blog Tour stop on Sunday May 2nd, hosted by Geoff Laughton at http://geofflaughton.com/gltc/blog/.
“As students, we see our teachers come and go. After we leave, rarely do we get the chance to come back to tell them how they have impacted our lives. It is difficult to explain how the act of telling a teacher he changed your life can make you feel complete. What greater privilege can there be than to be able to tell someone, ‘You are the person who awakened my soul from its slumber; you were the vessel whence I found my voice.’”
This is a passage from my book The Garden of the Soul: lessons from four flowers that unearth the Selfwherein I describe the feeling I had when I was reunited with a particularly influential teacher from my past after 33 years. It is a wonderful thing to be able to glorify and give back something to our teachers and mentors, no matter how old we are. That is why, with great delight, I wish to share with you the highlights of a recent interview I conducted with one of my personal mentors, Patrick Ryan.
Patrick Ryan is an executive coach, leadership trainer, spiritual teacher and author. He was one of two leaders (the other is the wonderful Mary Butler) who trained, held and watched me evolve when I was on the 10-month Co-Active Leadership programme in 2007-2008 in Spain. Patrick and Mary’s expert training transformed my life in the most profound way and I can say without reservation that I seriously doubt I would be doing what I am doing today had I not crossed paths with them. After the course was over, I also had the great pleasure of talking Patrick’s workshop Awakened Wisdom when he delivered it in London (a rare treat). It was on that 3-day course that I stood up in front of a room of people and declared boldly that I was finally stepping into the (somewhat scary) call to become an internationally known author and spiritual teacher, no longer hiding from my own Essence. And the rest, as they say, is history… and the future is still unfolding, minute by minute.
So of course, when Patrick asked me to be the manager for the launch of his book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which was the long awaited book version of the teaching he had been transmitting through his workshop for many years, it was a no-brainer. What an opportunity to be able to give something back to one of the people who shaped my life so profoundly. In a nutshell, I simply want other people to enjoy and bask in the simple wisdom of his teachings. I also want Patrick to enjoy what he deserves by seeing his book reach thousands—perhaps millions—of people.
As part of the promotion for his book release, I had the great pleasure to interview Patrick on my radio show Lynn Serafinn’s Garden of the Soul on March 24th. It was a wonderful interview, and I thought as part of the Virtual Blog Tour, it would be perfect to share the highlights from that interview with you.
You can hear or download the complete interview in the player below:
If it does not appear correctly on your screen, you can grab it online at:
Here are some of the highlights of that interview:
Wisdom Gained From a Near-Death Experience
When Patrick was in his late teens, he “died”, his body being kept alive only from CPR. During that time, he “met the Divine,” which he describes as “that wisdom that is of this Universe and that this Universe is of”. He said this meeting, “Woke me up in a most profound way to the mystery and the ultimate nature of this world we are living in.”
He said, “That experience allowed me to see that there is a profound Wisdom holding this Universe. It enabled me to trust that that Wisdom ‘just is’, but at the same time it provided me no answers. So, I still had to go and figure it out. And that really is the journey all of us are on: ‘figuring it out’. And I think the thing we’re figuring out, at the core of it, is ‘who is the one that is walking the walk of this life?’ And, at the end of the path, when you keep dropping the veils, and move further and further into the Essence of that answer, you find there is no distinction between you and your neighbours, no distinction between you and the animals and the forest, or even the organisation you work for, and that we are just this one entity, this one Being that reflects back and forth who we are to each other.”
Reflections on Hearing and Answering Our “Call”
Patrick was leading a life on an entrepreneur, but was always interested in what makes people behave the way they do. He said he woke up one day curious about what else was “out there.” He felt “called”.
“But like with any call,” he says, “you usually cannot see the path ahead with much clarity. So it requires you to take a leap and just enter onto that path.”
I asked him, “What are some clues that people are hearing ‘a call’ in their life?”
He said, “For me, and also for a lot of people I was spoken with, some of the common factors include a ‘stirring within’, a sense of dissatisfaction with life as it is today, and a desire to touch into a deeper meaning or purpose. There’s a wanting to get more fulfilment or more congruency between our moving through every day and the higher levels of values we know exist, even if we don’t understand what they are.”
“I had always dreamed about going on a walkabout,” he continued. “That dream had never left me. And that’s something people should pay attention to. What’s the recurring, nagging, dream that won’t leave you alone? First it knocks gently, and then it shakes you harder, and at some point, if it’s important enough, it’s probably going to create something in your life much more dramatic until you ‘get it’.”
Experience as a Monk in Burma
Patrick told his story of how he became a monk in a monastery in Burma in the mid 90s, even though he had no such prior intention, nor did the monastery have a policy of taking on western disciples (he goes into this story in greater detail in his first book The Eagle’s Call).
He gave us a little taste about the essence of the teachings he received during his time as a monk, as well as a student of many shamans and other masters around the world. He said, “At the end of the day, I’m a very practical guy, and as much is it is easy to become seduced by the mysticism and big words around spirituality, it’s very important to me to be able to ground it to my daily life in such a way that makes sense. That’s why I created the ‘Eight States of an Awakened Life’ that my book Awakened Wisdom is based upon.”
Distorted Self, Divine Essence and the Observer
Patrick went on to explain the three-part aspects of our nature: the “Observer”, the “Distorted self” and our “Divine Essence”. He said it’s important to know “who’s in your shoes” at any particular moment in life.
He describes the “Distorted self” and the voice in us that “wants to take us out of the game” and “hold us in a zone of safety and comfort” and “whispers messages to us like ‘you’re not ready for that yet, if you do that people won’t like you, etc.” He said that it is interesting how the body will so often respond to this by getting ill on the very day you are meant to do something you fear, etc. He said, the more the “Distorted self” takes over the decision making in our lives, the more isolated we become and the more ‘self’ there is in us.
“On the other side, we have that part of us that is infinitely wise, that moves with the wisdom of what we acquired in this life, and also that goes beyond what can be explained by what we received in this life. This is the one in us that does not get caught in fear—the one that is about creating beauty in the world, about bringing life-giving energy into the world and transmitting it outward. It’s the one that can go into an organisation and sit in a meeting and speak the truth about what’s really going on, in a way that makes everyone go ‘Wow, you just nailed it. That’s exactly what we needed to hear.’ That aspect of us, I call the ‘Divine Essence’ because the more connect you get to this aspect, the less ‘self” there is in it.”
He said that our “Observer” is that other part of ourselves that is able to report the facts in life clearly and without judgment. Both Divine Essence and Distorted self are receiving the report from the Observer and “we get to choose who we’re going to put in charge.”
The Eight States of an Awakened Life
In the last part of our interview, Patrick named and described his “Eight States of an Awakened Life”.
1. A Good State of Intention
2. A Good State of Words
3. A Good State of Being
4. A Good State of Purpose
5. A Good State of Effort
6. A Good State of Practice
7. A Good State of Doing
8. A Good State of Understanding
He then offered a few REALLY simple and very profound practical example of how to apply the principles. If you wish to hear more, please listen to the audio.
Book coming to Amazon Tuesday April 20, 2010
I also strongly encourage you to buy Patrick’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance. Dozens of leaders in the mind-body-spirit field have joined together to support Patrick in celebration of the coming of this book, and are offering over 40 free gifts to everyone who purchases it on the day of its Amazon launch on Tuesday April 20th.
I myself am offering 4 audio meditations from my transformation workshop The Garden of the Soul, to cultivate the four spiritual principles of Giving, Receiving, Becoming and Being. To be sure you receive this gift, along with all the others, just go to http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm and sign up for launch reminder so you remember to buy the book on April 20th.
Tomorrow, Thursday April 8, Patrick stops at Caron Goode’s “Intuitive Parenting” site. It should be really interesting. Check it out at http://intuitiveparenting.wordpress.com
Presenting an exciting NEW concept on the Internet, combining coaching, learning, community and business-building in a creative, spirit-based environment…
Spirit Authors (www.spiritauthors.com) is an innovative new membership site where established, new and aspiring authors in the mind-body-spirit genre can find everything and everyone they need to make their publication a success. Founded by bestselling author and award-winner teacher and coach, Lynn Serafinn, Spirit Authors provides learning, support and professional resources to mind-body-spirit authors, whether you are just starting out, or are already successfully published.
Won’t you please join us for our Grand Opening Celebration?
Monday 22 February through Friday 26 February (one webcast per day), from 3pm Eastern (8pm UK)
FIVE unique broadcasts on different topics including writing, publishing and marketing your book and beyond
FREE to attend; FREE to listen (via webcast)
A superb VIP panel of 18 spirit-based industry professionals, all leaders in their fields
Panellists include top-selling mind-body-spirit authors, editors, marketing specialists, translators, literary agents, publishers and basically wonderful people.
On the broadcasts, you will…
Hear the experiences and insights of 18 leading mind-body-spirit publishing professionals
Learn lots of new things about spirit-based writing, publishing and promotion
Have the opportunity to direct questions to the VIP panel via our webcast
Find out how you can “Test Drive” Spirit Authors Virtual Coaching and Learning Experience for only $1
Receive some great free gifts just for checking it out.
Can’t make it to the live broadcasts?
No problem! Register for the webcasts you want, and you will receive a link to download the MP3 after the event. But don’t leave it too long before you listen to them… we’ll be giving away some freebies that will be available only during the week of the Grand Opening launch.
Who are our VIPs?
HOST: Lynn Serafinn, bestselling author, book promotion coach
It’s hard to believe that my radio show Lynn Serafinn’s Garden of the Soul is coming up to its 1st anniversary this month with episode 49.
I wanted to celebrate the occasion in style, so I had in mind I wanted an extra special guest for that particular broadcast. I am delighted to tell you who he is.
Tony Juniper
On Wednesday 20 January, at 6pm UK/1pm EST, I will be hosting campaigner, writer, sustainability adviser and one of the UK’s best known environmentalists, Tony Juniper. A dynamic and inspiring speaker, and often referred to as an “Eco Hero”, Tony has worked for the last 25 years for change toward a more sustainable society at local, national and international levels. Amongst his almost endless list of personal and professional experiences, he has served as Vice-Chair of Friends of the Earth International, and is currently Special Adviser to the Prince of Wales Rainforests Project, Editor-in-Chief of National Geographic’s new Green Magazine supplement, and is the Green Party Parliamentary candidate for Cambridge, England.
On this very special anniversary edition,Tony and I will discuss his thesis of “Harmony” as taken from the upcoming book of the same name he is currently writing with Prince Charles and Ian Skelly, and is scheduled for publication by Harper Collins in autumn 2010. Tony will tell us about the present state of environmentalism, what we’ve achieved and not achieved, and what’s next for humanity at this time in history, and explain how the solutions to the ecological and economic problems we now face at a planetary level are not due so much to our political, technological or corporate systems, but rather to the fundamental fact that we as a culture have become disconnected from the Earth, and are illiterate as to how nature works and how we as humans fit into the natural order on a cosmological and spiritual level.
On the air, Tony will offer us some easy, joyful and practical ways to re-engage and reconnect with our planet and re-establish the true, holistic harmony that is meant to sing within every human soul.
You absolutely will NOT want to miss this most important and truly inspiring show.
In keeping with the theme of the show, I will also read the “Harmony Meditation” from my upcoming book, “The Companion Guide to the Garden of the Soul”.
Listeners can listen LIVE or “on demand” any time at http://ow.ly/UvBM
Title: Lynn on Southside Radio Location: Online Link out: Click here Description: Lynn returns to Southside Radio this Saturday. This week, she’ll be talking with host Alex Lewczuk about the Transition Town movement, and the “inner transition” that is required in society to address the greater issues of climate change and overall social reform. Date: 2009-Aug-08 Start Time: 11.00 am (UK time) End Time: 11.30
Special 3 Year Anniversary Show! Author, coach and book marketer, Lynn Serafinn, hosts coach, bestselling author, visionary and world-renowned inspiration, Martha Beck. Martha Beck has inspired and changed the lives of millions through her bestselling books such as Finding Your Own North Star, Expecting Adam and many others. Her personality is a unique mixtu […]
Author, coach and book marketer, Lynn Serafinn, hosts author, lifestyle and relationship expert. Lissa Coffey Lissa is the author of six books on personal growth and relationships. She has studied with Dr. Deepak Chopra since 1998 and is the world's only expert on Ayurveda and Relationships. Lissa's purpose is sharing Ancient Wisdom with Modern Sty […]
Author, coach and book marketer, Lynn Serafinn, hosts author, psychotherapist and communications skills expert Rich Gallagher. Rich Gallagher is a former corporate executive turned author, speaker, and practicing marriage and family therapist. He specializes in helping people communicate in their most difficult situations, using techniques from psychotherapy […]
Author, coach and book marketer, Lynn Serafinn, hosts destiny mentor, energy aligner and author of The Destiny Discovery, Michelle Casto. A renowned Life & Business Coach, Michelle L. Casto is an advocate for "everyday enlightenment" and author of the book The Destiny Discovery: Find Your Soul's Path to Success. Throughout her 20-year care […]
Author, coach and book marketer, Lynn Serafinn, hosts energy worker and author of Ever-Flowing Streams of Healing Energy, Dana Taylor. While leading a “normal” life as wife, mother and writer, a life-long physical and spiritual mystery led Dana from traditional medicine and the church to alternative therapies and spiritual exploration. In 2005, an encounter […]
Author, coach and book marketer Lynn Serafinn hosts speaker, activist and author Carolyn A. Brent. CAROLYN A. BRENT MBA- Carolyn Brent is a speaker, activist and author dedicated to transforming the landscape of elder care giving helping parents and siblings communicate about painful End-of-Life Issues. For seventeen years Carolyn worked for some of the worl […]
Author, coach and book marketer, Lynn Serafinn, hosts healer, counselor and author of The Healers' Almanac Patty Shaw. As a young adult, Patty Shaw decided to immerse herself in alternative healing modalities, like homeopathy, Reiki, EFT, Cranio Sacral, Aurveydic and broadened her spirituality with divination, learning about world religions, mediumship, […]
Author, coach and book Marketer Lynn Serafinn hosts seven-generation parent, creative coach and children's author Nick Kettles. After 12 years as a spiritual seeker, during which time Nick tried just about anything to attain enlightenment (read: escape from the world and it's suffering) he finally realised, through the birth of his two daughters, t […]
READ “The Garden of the Soul”
FREE STUFF
FREE PODCASTS: To receive nearly 8 hours of audio podcasts on writing, publishing and book promotion by 18 TOP mind-body-spirit publishing experts, CLICK HERE
To receive a 30-day FREE trial of Interactive Life Coach Setting Software from Number-1 selling entrepreneurial author Allison Maslan, click below:
When you buy Kimberly’s book on Tuesday May 24, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me … 4 Audio Meditations from the Garden of the Soul Workshop
Today I have the great pleasure of being the host on Day 7 of the Virtual Blog Tour of Hay House author Dr Roy Martina, whose book Emotional Balan6ce: the path to inner peace and harmony comes to Amazon on Tuesday March 15, 2011.
When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Roy’s 4-day “Emotional Balance Telesummit” with a line up of 10 TOP international experts on the topic of emotional healing and inner balance. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast. This is a completely free “no purchase necessary” gift from Roy, to celebrate the release of the new Hay House publication of his book.
PICTURED LEFT: Allison Maslan, HHP, CCH, who will be Lynn’s special guest this week. Details below.
Today I have the great pleasure of being the host on Day number 5 of the Virtual Blog Tour for Memory in the Cells by author Luis Angel Diaz.
Lynn: I heard you say once that “Self betrayal is a cultural habit”. Can you explain what you mean by that and give some examples?
Lynn Serafinn takes a look at the “2012 phenomenon” and tells you about a 
I am asked to be a guest for a lot of radio interviews on many different subjects. Usually, I am asked to talk about my book and the spiritual principles within it. On other shows, I am asked to talk about book promotion and the fundamentals of spirit-based marketing. But today I was asked to speak on a very different subject on a show called 
Last year, I had the great pleasure of being one of the dozens of holistic and creative teachers at the annual 
So of course, when Patrick asked me to be the manager for the launch of his book 
