Lynn Serafinn's Cosmic Journey

What No One WANTS to Talk About, but Absolutely Must

Today I have the great pleasure of being the host on Day 3 of the Virtual Blog Tour of author Carolyn A. Brent whose book Why Wait? The Baby Boomers’ Guide to Preparing Emotionally, Financially and Legally for a Parent’s Death launches on Amazon on Tuesday November 15, 2011. Yesterday, Carolyn visited Gunther’s Grades Blog at http://bit.ly/rz8iAJ where they discussed how to determine the best caregiver for your elderly parents.

Author Carolyn A. Brent, M.B.A. is a former clinical educational manager in the pharmaceutical industry. She is an avid activist and advocate working with the U.S. Congress for the purpose of creating change to protect seniors and veterans from financial and medical abuse. She has appeared on many local and national TV and radio shows, and is a sought-after keynote speaker.

Today, I’d like to share with you a recent interview I had with Carolyn on my BlogTalkRadio show, when I got to ask her some questions on her work. It was a very rich interview that I know will help many, many families and care givers through difficult times. It’s one of the most practical and useful interviews I think you’ll ever hear on the topic. I hope you enjoy it and get a lot of great information from it:

If you cannot see the flash player, click this link
to hear the interview on the BlogTalkRadio site.

I hope you enjoyed this interview with Carolyn A. Brent and that you’ll check out her book Why Wait? The Baby Boomers’ Guide to Preparing Emotionally, Financially and Legally for a Parent’s Death at http://www.babyboomersguide.org/book-launch/pre-launch.html

Here Are Two Reasons Why:

FREE 3-DAY PASS

When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Carolyn’s 3-day “Why Wait? Telesummit”, with a panel leading experts preparing emotionally, financially and legally for the death of a parent. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast

This telesummit is a completely free
“no purchase necessary” gift from Carolyn

To register, go to

http://www.babyboomersguide.org/book-launch/telesummit.html

FREE GIFTS

When you buy Carolyn’s book on Tuesday November 15, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me: TWO free audios on personal transformation.

To claim your 3-Day Pass and read about the free gifts, go to:
http://www.babyboomersguide.org/book-launch/pre-launch.html

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Carolyn tomorrow when the next stop on the Virtual Blog Tour is on the Writers in the Sky Blog at http://bit.ly/stdkG4 .

The Spiritual Journey of Depression – A New Perspective

I am asked to be a guest for a lot of radio interviews on many different subjects. Usually, I am asked to talk about my book and the spiritual principles within it. On other shows, I am asked to talk about book promotion and the fundamentals of spirit-based marketing. But today I was asked to speak on a very different subject on a show called “The Spiritual Journey of Mental Illness” by Marifran Korb on BlogTalk Radio. Marifran is a coach and the author of the upcoming book Breaking Through Concrete, which deals with her personal journey of having been the child of mentally ill parents. Having read my book The Garden of the Soul, and therefore knowing something of my background, Marifran asked me if I would speak on a very provocative subject– “The Spiritual Journey of Depression.”

On the show, we discussed my own history of depression and post traumatic stress, from a very early age. I shared my own definition of “depression” as being “grief for the loss of a part of ourselves.”  We discussed how this definition opens up the door to dive into the pain deeply, and to honour and acknowledge our grief completely. We discussed how depression is actually a gift from the Universe to tell us that something needs our attention, and that it is ultimately an invitation for us to come back to who we truly are.

I also shared my experience with post traumatic stress, and how it can sometimes trigger depression. But, I explained, the two are quite different. While depression is an expression of grief and loss, trauma is an expression of fear. When we are afraid, it is common to respond in either a passive or aggressive fashion, whereas grief can manifest in quite different ways. I called upon listeners in the audience who believe they are going through depression to examine whether they are feeling grief or fear (or both), because sometimes there is a trauma that needs to be acknowledged and addressed.

At the end of the show, I shared my own personal message about reaching a place within ourselves where we can take a metaview of our lives, and see all of these circumstances and the emotions which arise from them as part of the greater “hero’s story” of our lives.

After the call was over, Marifran wrote to me to tell me that several listeners on the show had written to her responding strongly to the content of the show. Marifran sent me these written responses she received from listeners who suffered with depression at some point in their lives:

“I liked the definition of grieving over loss of self so we can feel the emotion.
You have to find out who the self is that you lost.” – CG

“I resonate to Lynn’s words that depression is there to get your attention.
It does not mean something about you.” – NB

“I was enthralled.”

“I am ecstatic with sheer joy and happy tears.”

“This idea of being given permission to grieve is so powerful.
Like Lynn I believe we are in a chronically undergrieved society.” – JS

“Lynn’s description of her experience is my experience.
I was so excited and grateful to hear what I’ve known expressed so clearly and directly.” – SJ

Needless to say, I was moved by the response.

Because the things discussed on this show proved to be so powerful, and this message is so important, I wanted to share it with you. You can hear the full 1-hour interview on the player below:

If you are receiving this post via email,
and cannot see the player, you many listen to it online at:
http://www.blogtalkradio.com/marifran/2010/07/27/the-spiritual-journey-of-depression

Be sure to check out Marifran’s show on August 10, 2010,
when she is interviewing Vrinda Pendred about the journey of OCD.

AND… don’t forget to tune in to my own show,
“Lynn Serafinn’s Garden of the Soul”
Wednesdays at 6PM UK/ 1PM Easternon BlogTalkRadio

http://blogtalkradio.com/Lynn-Serafinn

About Lynn Serafinn

Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.

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