Lynn Serafinn's Cosmic Journey

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Meet Patrick Ryan – author, coach and Chief Waker Upper

Patrick Ryan

Patrick Ryan

Today is stop number 3 on the Virtual Blog Tour for Patrick Ryan’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which is coming to Amazon on Tuesday April 20. Yesterday, Patrick stopped at Schall Adam’s Girlfriend Mentors Site. For more awakened wisdom, be sure you check out Schall’s interview at http://www.mygirlfriendmentors.com/blog


“As students, we see our teachers come and go. After we leave, rarely do we get the chance to come back to tell them how they have impacted our lives. It is difficult to explain how the act of telling a teacher he changed your life can make you feel complete. What greater privilege can there be than to be able to tell someone, ‘You are the person who awakened my soul from its slumber; you were the vessel whence I found my voice.’”

This is a passage from my book The Garden of the Soul: lessons from four flowers that unearth the Self wherein I describe the feeling I had when I was reunited with a particularly influential teacher from my past after 33 years.  It is a wonderful thing to be able to glorify and give back something to our teachers and mentors, no matter how old we are. That is why, with great delight, I wish to share with you the highlights of a recent interview I conducted with one of my personal mentors, Patrick Ryan.

Patrick Ryan is an executive coach, leadership trainer, spiritual teacher and author. He was one of two leaders (the other is the wonderful Mary Butler) who trained, held and watched me evolve when I was on the 10-month Co-Active Leadership programme in 2007-2008 in Spain. Patrick and Mary’s expert training transformed my life in the most profound way and I can say without reservation that I seriously doubt I would be doing what I am doing today had I not crossed paths with them. After the course was over, I also had the great pleasure of talking Patrick’s workshop Awakened Wisdom when he delivered it in London (a rare treat). It was on that 3-day course that I stood up in front of a room of people and declared boldly that I was finally stepping into the (somewhat scary) call to become an internationally known author and spiritual teacher, no longer hiding from my own Essence. And the rest, as they say, is history… and the future is still unfolding, minute by minute.

So of course, when Patrick asked me to be the manager for the launch of his book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which was the long awaited book version of the teaching he had been transmitting through his workshop for many years, it was a no-brainer. What an opportunity to be able to give something back to one of the people who shaped my life so profoundly. In a nutshell, I simply want other people to enjoy and bask in the simple wisdom of his teachings. I also want Patrick to enjoy what he deserves by seeing his book reach thousands—perhaps millions—of people.

As part of the promotion for his book release, I had the great pleasure to interview Patrick on my radio show Lynn Serafinn’s Garden of the Soul on March 24th. It was a wonderful interview, and I thought as part of the Virtual Blog Tour, it would be perfect to share the highlights from that interview with you.

You can hear or download the complete interview in the player below:

If it does not appear correctly on your screen, you can grab it online at:

http://www.blogtalkradio.com/lynn-serafinn/2010/03/24/ep-58-living-an-awakened-life

Here are some of the highlights of that interview:

Wisdom Gained From a Near-Death Experience

When Patrick was in his late teens, he “died”, his body being kept alive only from CPR. During that time, he “met the Divine,” which he describes as “that wisdom that is of this Universe and that this Universe is of”. He said this meeting, “Woke me up in a most profound way to the mystery and the ultimate nature of this world we are living in.”

He said, “That experience allowed me to see that there is a profound Wisdom holding this Universe. It enabled me to trust that that Wisdom ‘just is’, but at the same time it provided me no answers. So, I still had to go and figure it out. And that really is the journey all of us are on: ‘figuring it out’. And I think the thing we’re figuring out, at the core of it, is ‘who is the one that is walking the walk of this life?’ And, at the end of the path, when you keep dropping the veils, and move further and further into the Essence of that answer, you find there is no distinction between you and your neighbours, no distinction between you and the animals and the forest, or even the organisation you work for, and that we are just this one entity, this one Being that reflects back and forth who we are to each other.”

Reflections on Hearing and Answering Our “Call”

Patrick was leading a life on an entrepreneur, but was always interested in what makes people behave the way they do. He said he woke up one day curious about what else was “out there.” He felt “called”.

“But like with any call,” he says, “you usually cannot see the path ahead with much clarity. So it requires you to take a leap and just enter onto that path.”

I asked him, “What are some clues that people are hearing ‘a call’ in their life?”

He said, “For me, and also for a lot of people I was spoken with, some of the common factors include a ‘stirring within’, a sense of dissatisfaction with life as it is today, and a desire to touch into a deeper meaning or purpose. There’s a wanting to get more fulfilment or more congruency between our moving through every day and the higher levels of values we know exist, even if we don’t understand what they are.”

“I had always dreamed about going on a walkabout,” he continued. “That dream had never left me. And that’s something people should pay attention to. What’s the recurring, nagging, dream that won’t leave you alone? First it knocks gently, and then it shakes you harder, and at some point, if it’s important enough, it’s probably going to create something in your life much more dramatic until you ‘get it’.”

Experience as a Monk in Burma

Patrick told his story of how he became a monk in a monastery in Burma in the mid 90s, even though he had no such prior intention, nor did the monastery have a policy of taking on western disciples (he goes into this story in greater detail in his first book The Eagle’s Call).

He gave us a little taste about the essence of the teachings he received during his time as a monk, as well as a student of many shamans and other masters around the world. He said, “At the end of the day, I’m a very practical guy, and as much is it is easy to become seduced by the mysticism and big words around spirituality, it’s very important to me to be able to ground it to my daily life in such a way that makes sense. That’s why I created the ‘Eight States of an Awakened Life’ that my book Awakened Wisdom is based upon.”

Distorted Self, Divine Essence and the Observer

Patrick went on to explain the three-part aspects of our nature: the “Observer”, the “Distorted self” and our “Divine Essence”. He said it’s important to know “who’s in your shoes” at any particular moment in life.

He describes the “Distorted self” and the voice in us that “wants to take us out of the game” and “hold us in a zone of safety and comfort” and “whispers messages to us like ‘you’re not ready for that yet, if you do that people won’t like you, etc.” He said that it is interesting how the body will so often respond to this by getting ill on the very day you are meant to do something you fear, etc. He said, the more the “Distorted self” takes over the decision making in our lives, the more isolated we become and the more ‘self’ there is in us.

“On the other side, we have that part of us that is infinitely wise, that moves with the wisdom of what we acquired in this life, and also that goes beyond what can be explained by what we received in this life. This is the one in us that does not get caught in fear—the one that is about creating beauty in the world, about bringing life-giving energy into the world and transmitting it outward. It’s the one that can go into an organisation and sit in a meeting and speak the truth about what’s really going on, in a way that makes everyone go ‘Wow, you just nailed it. That’s exactly what we needed to hear.’ That aspect of us, I call the ‘Divine Essence’ because the more connect you get to this aspect, the less ‘self” there is in it.”

He said that our “Observer” is that other part of ourselves that is able to report the facts in life clearly and without judgment. Both Divine Essence and Distorted self are receiving the report from the Observer and “we get to choose who we’re going to put in charge.”

The Eight States of an Awakened Life

In the last part of our interview, Patrick named and described his “Eight States of an Awakened Life”.

1. A Good State of Intention
2. A Good State of Words
3. A Good State of Being
4. A Good State of Purpose
5. A Good State of Effort
6. A Good State of Practice
7. A Good State of Doing
8. A Good State of Understanding

He then offered a few REALLY simple and very profound practical example of how to apply the principles. If you wish to hear more, please listen to the audio.

Book coming to Amazon Tuesday April 20, 2010

I also strongly encourage you to buy Patrick’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance. Dozens of leaders in the mind-body-spirit field have joined together to support Patrick in celebration of the coming of this book, and are offering over 40 free gifts to everyone who purchases it on the day of its Amazon launch on Tuesday April 20th.

I myself am offering 4 audio meditations from my transformation workshop The Garden of the Soul, to cultivate the four spiritual principles of Giving, Receiving, Becoming and Being. To be sure you receive this gift, along with all the others, just go to http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm and sign up for launch reminder so you remember to buy the book on April 20th.


I hope you enjoyed this interview with Patrick Ryan, which was stop number 3 on the Virtual Blog Tour for Patrick Ryan’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance.

Tomorrow, Thursday April 8, Patrick stops at Caron Goode’s “Intuitive Parenting” site. It should be really interesting. Check it out at http://intuitiveparenting.wordpress.com

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Posted 4 months, 4 weeks ago at 20:52.

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Vote for Lynn Serafinn as the Next TOP Spiritual Author

Vote for Lynn Serafinn for Next Top Spiritual AuthorPlease check out the video I made as my “pitch” for the “Next Top Spiritual Author” contest. I have entered my book The Garden of the Soul: lessons from four flowers that unearth the Self, which as many of you know, is currently self-published.

The grand prize is a book contract from Hampton Roads Publishing, one of the top Body-Mind-Spirit publishers in the world, along with a promotional package worth over $50,000.

There are 3 rounds of voting. The first round starts MONDAY March 29, 2010, and ends May 3, 2010. I could REALLY use your vote to help me advance to Round 2.

Here’s the video I made for my contest entry. I poured my heart and soul into it! If you cannot see it on your screen, view it on YouTube at http://www.youtube.com/watch?v=V8P92UVYwCQ.

If you think The Garden of the Soul deserves to go to a wider audience, please help me by:

1) Watching this video to help you decide whether you think I deserve the prize AND THEN
2) Voting for me at http://tinyurl.com/TopAuthorLynn between March 29 – May 3rd.
3) Help yourself to a THANK YOU GIFT on that page (it’s a collection of audio excerpts from my book)
4) SHARE the page via Twitter or Facebook (you’ll see the buttons right there on the page).

And there is NO pressure to choose only one author to win this contest! There are hundreds of great authors for you to consider, and you can vote for as many authors as you like (but you can only vote ONCE for each author per round).

I you can help me advance to Round 2 of this exciting competition, I will be EXTREMELY grateful!

My motivation is fuelled by your encouragement and comments. I’d love to hear what you have to say about the video, my book and whatever else, in the comments box below (if you are reading this in your email inbox, click HERE to leave a comment).

Thank you everyone!

Sign up for Creative Spirit, my twice monthly newsletter packed with news, tips, inspiration to increase your own creative spirit, and I will send you a link to download TWO free MP3s on personal transformation (90 min total).
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Posted 5 months, 1 week ago at 13:40.

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Intentions for a Wonderful New Decade

I can hardly believe that we are now into the second decade of the new millennium. It seems like only yesterday I was watching the fireworks over London (on TV) as we passed from the 20th century into the 21st. I don’t know about you, but I have a truly wonderful feeling about this next decade. I’m going to be 55 this month (happy birthday wishes graciously accepted), which means that this decade is “traditionally” the time when someone my age would be moving towards retirement. Well I can tell you right now I have no intention of retiring at age 65. In fact, I feel like I’m just getting warmed up! Both my energy and my spirits are high, and I feel full of optimism and hope as we step into the “teenies”.

To honour the coming of the new decade, I decided to set some intentions. To keep me focussed and balanced, I decided to use the four principles of “Give, Receive, Become and Be” from my book The Garden of the Soul as a foundation for those intentions. I’d like to share them with you here.

My intention for the Principle of Giving

I have learned that true “Giving” means to listen deeply to people’s hearts and give them what they truly want, rather than imposing what my ego tells me what I think they need. This decade, I make the intention to give to everyone I meet, from my heart to theirs.

My intention for the Principle of Receiving

I have learned that true “Receiving” means to open my eyes and ears to become aware of the boundless gifts being sent to me at every moment of my life. This decade, I make the intention to allow myself to receive, with wonder, joy and gratitude, all the Universe offers me.

My intention for the Principle of Becoming

I have learned that we cannot “Become” or grow unless we let go of old ways of thinking that do not serve us and keep us stuck in a treadmill. This decade, I make the intention to let go of old stories I have about myself and the world, and to become extraordinary in ways I had never before imagined I could.

My intention for the Principle of Being

I have learned that “Being” means to know and love the Self regardless of the multitude of labels we use to describe ourselves, and to be aware of who we are no matter what challenges surround us. This decade, I make the intention to be me, and only me, and to see you as only you.

Thank you for allowing me to share my intentions with you. I had an ulterior motive for doing so. You see, I know that the true power of intentions comes when you share them with others. And I really, really want to be able to be mindful of these intentions, because I know they sometimes might not be so easy to remember. The fact that you have heard them means there is more power behind them, so thank you for reading.

Try it out for yourself. Make your intentions for the new decade, and then share them with special and supportive people in your life. Then see how much this action helps you to be mindful of your promises to yourself. And what’s even more interesting is that we don’t necessarily have to share our intentions with other people (although it’s always good to, because they can hold us accountable). If you prefer, you can go out into Nature and shout your intentions to the moon, the trees, the birds, the ocean or whatever has meaning and energy for you. Or, if you are the kind of person who likes to pray or meditate, state your intentions to Spirit, in whatever form is true for you. No matter how you state your intentions, when others bear witness to our sincere expression of them, it’s as if the Universe has etched our words into our cosmic diaries, and holds us firmly on our true course in life.

And of course, you are MOST welcome to share your intentions with me below in the comments! I’d love to be your “intention buddy.”

~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*~*

Is one of your intentions in 2010 to start writing a spirit-based book? Maybe you’ve already written it and you are ready to find out how to publish and promote your book. Or maybe, you’ve just started your writing journey by keeping a diary, a blog or other journal of your thoughts, feelings or creative ideas. No matter where you are in your writing journey, I’d like to invite you to visit Spirit Authors, my brand new Virtual Coaching and Learning Experience just for mind-body-spirit writers.

We are having a fantastic Spirit Authors Grand Opening Webinar Week from Monday 22 February through Friday 26 February, where you can hear (for fr*ee) over a dozen top mind-body-spirit industry professionals, from authors, to publishers, to editors, to marketers and more, all talking about spirit-based books, from writing to publishing to promotion. You’ll also find out how you can join the new Spirit Authors membership site, bringing you bespoke courses, business resources, and great opportunities for both personal and professional networking, all aimed at writers in the mind-body-spirit genre.

To make sure you don’t miss our Grand Opening, be sure to come over to www.spiritauthors.com and sign up for our news updates, so you can receive a VIP invitation to this very special Grand Opening Webinar Week.

Intentions for a Wonderful New Decade

I can hardly believe that we are now into the second decade of the new millennium. It seems like only yesterday I was watching the fireworks over London (on TV) as we passed from the 20th century into the 21st. I don’t know about you, but I have a truly wonderful feeling about this next decade. I’m going to be 55 this month (happy birthday wishes graciously accepted), which means that this decade is “traditionally” the time when someone my age would be moving towards retirement. Well I can tell you right now I have no intention of retiring at age 65. In fact, I feel like I’m just getting warmed up! Both my energy and my spirits are high, and I feel full of optimism and hope as we step into the “teenies”.

To honour the coming of the new decade, I decided to set some intentions. To keep me focussed and balanced, I decided to use the four principles of “Give, Receive, Become and Be” from my book The Garden of the Soul as a foundation for those intentions. I’d like to share them with you here.

My intention for the Principle of Giving

I have learned that true “Giving” means to listen deeply to people’s hearts and give them what they truly want, rather than imposing what my ego tells me what I think they need. This decade, I make the intention to give to everyone I meet, from my heart to theirs.

My intention for the Principle of Receiving

I have learned that true “Receiving” means to open my eyes and ears to become aware of the boundless gifts being sent to me at every moment of my life. This decade, I make the intention to allow myself to receive, with wonder, joy and gratitude, all the Universe offers me.

My intention for the Principle of Becoming

I have learned that we cannot “Become” or grow unless we let go of old ways of thinking that do not serve us and keep us stuck in a treadmill. This decade, I make the intention to let go of old stories I have about myself and the world, and to become extraordinary in ways I had never before imagined I could.

My intention for the Principle of Being

I have learned that “Being” means to know and love the Self regardless of the multitude of labels we use to describe ourselves, and to be aware of who we are no matter what challenges surround us. This decade, I make the intention to be me, and only me, and to see you as only you.

Thank you for allowing me to share my intentions with you. I had an ulterior motive for doing so. You see, I know that the true power of intentions comes when you share them with others. And I really, really want to be able to be mindful of these intentions, because I know they sometimes might not be so easy to remember. The fact that you have heard them means there is more power behind them, so thank you for reading.

Try it out for yourself. Make your intentions for the new decade, and then share them with special and supportive people in your life. Then see how much this action helps you to be mindful of your promises to yourself. And what’s even more interesting is that we don’t necessarily have to share our intentions with other people (although it’s always good to, because they can hold us accountable). If you prefer, you can go out into Nature and shout your intentions to the moon, the trees, the birds, the ocean or whatever has meaning and energy for you. Or, if you are the kind of person who likes to pray or meditate, state your intentions to Spirit, in whatever form is true for you. No matter how you state your intentions, when others bear witness to our sincere expression of them, it’s as if the Universe has etched our words into our cosmic diaries, and holds us firmly on our true course in life.

And of course, you are MOST welcome to share your intentions with me below in the comments! I’d love to be your “intention buddy.”


Is one of your intentions in 2010 to start writing a spirit-based book? Maybe you’ve already written it and you are ready to find out how to publish and promote your book. Or maybe, you’ve just started your writing journey by keeping a diary, a blog or other journal of your thoughts, feelings or creative ideas. No matter where you are in your writing journey, I’d like to invite you to visit Spirit Authors, my brand new Virtual Coaching and Learning Experience just for mind-body-spirit writers.

We are having a fantastic Spirit Authors Grand Opening Webinar Week from Monday 22 February through Friday 26 February, where you can hear (for fr*ee) over a dozen top mind-body-spirit industry professionals, from authors, to publishers, to editors, to marketers and more, all talking about spirit-based books, from writing to publishing to promotion. You’ll also find out how you can join the new Spirit Authors membership site, bringing you bespoke courses, business resources, and great opportunities for both personal and professional networking, all aimed at writers in the mind-body-spirit genre.

To make sure you don’t miss our Grand Opening, be sure to come over to www.spiritauthors.com and sign up for our news updates, so you can receive a VIP invitation to this very special Grand Opening Webinar Week.

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Posted 7 months, 3 weeks ago at 03:45.

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Aesthetic Awareness – spiritual emptiness waiting to be filled

(Pssst! See the END of this post for info on my SPECIAL HOLIDAY GIFT GIVEAWAY,  where can you receive over 1 hour of free audio book excerpts this holiday season.)

Meditation 28: Aesthetic Awareness
from “Lessons from the Iris: the Principle of Receiving”

Aesthetics are the subtle qualities of beauty, originality, ingenuity and artistry that surround us at every moment in the world. They are not things that can be defined or quantified with any kind of measurement. They speak to us at an intuitive level, and can be found both in nature, as well as in the creations of humankind. After all, humankind is also a vital part of the Natural World, even if we sometimes lose sight of our connection to it.

Aesthetics surround us at every moment. When we feel moved by a sunset or other natural wonder, cry when we hear a particular song, feel a lump in our throat over a work of art of any kind, or find ourselves affected in an inexplicable way by the poignancy, perfection, or uniqueness of anything we witness or experience, Continue Reading…

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Posted 9 months ago at 02:50.

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Love – The Uncensored Expression of Who You Really Are

Many thanks to Belma Palacios Gonzales, from the Garden of the Soul Fan Page on Facebook,  for selecting the magic number 4 for last week’s meditation. This meditation was read on the air on “Lynn Serafinn’s Garden of the Soul Radio Show” on  Wed 21 Oct 2009. If you would like to help me write my upcoming book “The Companion Guide to the Garden of the Soul” and possibly have your name listed in the acknowledgements of the book, and announced on my weekly radio broadcast, just select a number from 1-80 and post it in the comments below.

~~~~~~~~~~~~~~~~~~~~

Meditation 4: Love
from “Lessons from the Rose: the Principle of Giving”

Love is the energy that enables us to connect to Self, other and the Universe. Like any energy, Love can propel both motion and action. And also like any energy, it creates heat. It is this heat of Love that attracts us; it is also what generates Life itself. But heat and energy alone do not create Love. For energy to be Love, it must be free-flowing, easy and without force. Consider this: when we release the energy of a deposit of oil and natural gas from the depths of the Earth, it results in a massive quantity heat and of energy. But because these deposits are under so much natural pressure, the process requires an enormous amount of force. The force results in an explosion of pressure so great, that it can easily go out of control and even become dangerous.

Many of us have experienced so-called “love” in much the same way. We might believe we have fallen in love with someone or some idea. But we soon find the object of our love to be difficult to capture, and we resort to some sort of force to acquire it by all means. That force could be as simple as silently wishing for the object of our affections to be something other than it is by nature. Just like the oil well that requires great pressure to release its energy in such an unnatural way, when we similarly try to force Love to come unnaturally, our relationships and personal endeavours can become volatile and even heartbreaking. Thus, the key to mastering the energy of Love is to understanding that it must, at all times, flow freely and unconditionally from the heat of one’s heart. And the secret to knowing how to allow love to flow unconditionally is this—that Love has nothing whatsoever to do with the object of your affections; it only has to do with you. Continue Reading…

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Posted 10 months, 1 week ago at 22:03.

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Wisdom – Our Eternal Dance Partner

Many thanks to Simon Ireland-Davies of ID Coaching, Liverpool, who selected the number 65 for this week’s meditation. If you would like to help me write my upcoming book “The Companion Guide to the Garden of the Soul” and possibly have your name listed in the acknowledgements of the book, and announced on my weekly radio broadcast, just select a number from 1-80 and post it in the comment thread below.

Meditation 65: Wisdom
from “Lessons from the Lily: the Principle of Being”

Wisdom is the natural energy that flows through us when we surrender our ego so we may establish our connection with the Divine. Wisdom does not come to us as the result of learning. It is not something can be increased by any type of effort. Wisdom is Eternal, Infinite and Absolute. It belongs to no one and to everyone, simultaneously and equally. When we imagine that we can capture Wisdom via our own efforts, we are operating from the platform of ego, wherein we imagine that there is a limited amount of Wisdom to be gained in the Universe, and that it can be controlled and conquered by our own efforts. If this were the case, then the Universe would be a merciless and poverty-stricken place, as only the strongest or most intellectually gifted would ever have access to Wisdom. But the Truth is the Universe is infinitely opulent and full of mercy. Wisdom is the birthright of all living entities, and no effort is required to manifest Wisdom other than to allow it to enter us, without ego blocking its way. Continue Reading…

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Posted 11 months ago at 20:19.

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Poise as a Quality of the Divine

Many thanks to Evelyn Thomas of Lizard Life Coaching who selected the number 27 for this week’s meditation. If you would like to help me write my upcoming book “The Companion Guide to the Garden of the Soul” and possibly have your name listed in the acknowledgements of the book, and announced on my weekly radio broadcast, just select a number from 1-80 and post it in the comment thread below.

Meditation 27:  Poise
from “Lessons from the Iris: the Principle of Receiving”

Poise is a state of being in which you move freely and effortlessly within your own energy.

We tend to think of Poise as a word used to describe the quality of someone who is physically graceful and calm. Many of us also believe Poise to be the ability to control our emotional expression. While these external symptoms might sometimes be indicators of Poise, there are not the key elements. In fact, they might even been a shield that is covering up a lack of genuine Poise. How many of us refrain from expressing our emotions because we have told ourselves that it is the more “poised” thing to do. But if such emotional restraint is coming from the desire to appear mature, professional or in control, it is unlikely to be genuine Poise. You can tell the difference between the two, because true Poise results in a feeling of ease, satisfaction and freedom, while false Poise results in a feeling of being stuck, frustrated or stifled.

Poise, therefore, is not the absence of emotions, but the strength of their authenticity. We can be poised even when our emotions appear to be very powerful. Some of the most poised people in history are those who have wielded their genuine anger, grief or passion with creativity, honesty and fearlessness. When we are poised, we are most able to express all the colours of our Heart and Soul. Continue Reading…

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Posted 11 months, 1 week ago at 21:38.

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The Transformation Trilogy is Coming

Hi everyone,
Lynn Serafinn from Create-a-Life here. There is no denying that we live at a time in history where much of the world around us is changing. The changing economy is proving to be challenging for many. Climate change and the need to move away from fossil fuel dependency are becoming more and more apparent. At the same time, we are also seeing more and more people moving away from old ways of thinking, and shifting towards a more holistic and spiritual approach to life, embracing the values of personal growth and self-awareness.

Yes, we can see that society and the world at large is truly “in transition”. Transition brings change, and change brings regeneration– a chance for new beginnings. And while the prospect of change can be exciting, going through the process of change can also be daunting.

But what if the change were a beautiful journey? And what if at the other end of that journey, you found you were not only able to face your fears and stand powerfully amidst the changes, but you were also able to discover your life’s calling, see your personal impact in the world, and claim a lasting legacy that says “I was here”?

This is the journey of Transformation.
And I would like to invite you to join me on it.

ANNOUNCING…
THE TRANSFORMATION TRILOGY
WEEKEND WORKSHOPS

Bedford, Bedfordshire (Oct, Nov, Dec 2009)
Totnes, Devon (Nov, Dec 2009, Jan 2010)

What is the Transformation Trilogy?
The Transformation Trilogy is a set of 3 non-residential weekend courses that help enable you to be the change you want to see in the world, and find out how your own transformation can create a new, exciting and more harmonious way of living for yourself, and for those around you. Continue Reading…

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Posted 11 months, 2 weeks ago at 09:45.

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Author

lynn_serafinn_jan09-1

About the author
Lynn Serafinn, MAED, CPCC

(download pdf version of this page)

Born in Brooklyn, New York in 1955, and now residing in the United Kingdom, author Lynn Serafinn is a Personal Transformation Coach, teacher, motivational speaker and talk radio show host. Owing to her long and diverse professional history in the music industry– from symphony violinist, to opera singer, to east-west fusion artist, to a number-1 electronic dance artist in the 90’s– Lynn’s writing is lyrical, rhythmic, colourful, highly visual and undeniably metaphoric. She was the ghost writer and editor on several published books on Vedic spirituality and philosophy, and is the author of the eBook The Path of Least Resistance to the Self. The Garden of the Soul is her first full-length book.

Lynn was educated at New England Conservatory of Music, University of Texas at Austin and University of Phoenix, and holds a B.Mus. in music history and an MAED in adult education and distance learning. Awarded the National Defence Foreign Language Fellowship in 1980-81, Lynn journeyed to Calcutta where she began her long-term studies of Indian music and religion. A fully qualified teacher, she taught music and music technology for many years, and was the recipient of the Microsoft UK Innovative Teacher of the Year Award in 2005. She holds a CPCC through the Coaches Training Institute and is a graduate of the Co-Active Leadership Programme. Now living on her own in Bedford, England, Lynn is the Founder/Leader of the Global Wellness Circle, a thriving community-based holistic education project spread throughout the United Kingdom. She has a grown daughter, who is also a writer, and a young grandson. 

For book signings, live readings, speaking engagements, etc.

Contact our Events Dept at
Email: events@give-receive-become-be.com
Tel: 44+ (0)845 880 25 28

Official Websites

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Posted 1 year, 7 months ago at 11:33.

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Reviews

What others are saying about The Garden of the Soul…

Alan Seale, coach and author ”Lynn beautifully weaves together fable and poetry with her personal journey of self-discovery. Through her lyrical style and brilliant imagination, she leads the reader on a magical adventure toward deeper understanding of the relationship between Self and the world.”

  –Alan Seale, Transformation Coach
Author of Soul Mission, Life Vision and
The Manifestation Wheel
Rochester, New York
http://www.alanseale.com/

 

Patrick Ryan“The Garden of the Soul’ is rich in teaching metaphors and will speak to each of us according to where we are on our own path… Lynn is a brilliant and creative out-of-the-box thinker. Her impact is powerful…and her magic comes through each page of this book. Lynn offers us a message that is both simple and profound. Open up and receive her words and they will affect you in a most positive way.”

–Patrick Ryan, Coach
Author of The Eagle’s Call
Founder www.AwakenedWisdom.com 
Vancouver, Canada

 

“While as spiritual as the works of Deepak Chopra, and as magical as the novels of Paolo Coelho, ‘The Garden of the Soul’ carries a unique identity within its genre. Reading this book took me on a journey through the entire gamut of human emotions, in all their lightness as well as all their intensity. Lynn is a master at beautifully and coherently weaving together prose and poetry, autobiography and fiction, fantasy and realism, drama and humour (and a lot more of the unexpected), all in service of sharing the wisdom of the Four Principles of the Garden of our Soul. With each amazing chapter of her life, Lynn brilliantly and ever so subtly allows for the blossoming and maturing of our own Soul and wisdom. This is a book I will be going back to again and again as a very powerful spiritual reference book, that is infinitely entertaining, moving and engaging all at the same time. I am certain that with each repeated reading, I will be discovering more gems in its nuances and within my own Soul. I absolutely love it!”

–Lina Nahhas, Social Researcher
Founder of “1 Urban Humanity” for the Middle East
Dubai, UAE

 

Simon Ireland-Davies, executive coach
“Wonderful! 10 out of 10! An epic journey from the 1950s up to the present day –- with one woman’s personal journey of discovery. Engaging, intimate, open and profound, this collection of memoirs, fables and lyrical poetry will provide fertile ground so that your own ‘Garden’ can bloom. Keep this book on your bookshelf right next to ‘Chicken Soup for the Soul’.”

–Simon Ireland-Davies
Director, Executive Coach
ID Coaching Limited, Liverpool
http://www.id-coaching.co.uk

 

Gail Sussman Miller, coach, author, speaker“…[when I read the prologue 'the Very Good King'], I was moved to tears (good ones) and put into a spiritual mood that lasted most of the day (not something that normally lasts that long for me)… Since reading this story, whenever I am aware of my inner wounded child feeling insecure, I remind myself I am commanded to live according to my nature… nurtured by the Earth, kissed by the Sun, cooled by the Moon, nourished by the Rains…It’s a story I would love to retell and share!… “The Garden of the Soul is a book that will help you discover your Soul has a voice that can help you… learn how to treasure and leverage your natural spirit, realize the value of your own painful and delightful life stories and be inspired to appreciate Mother Nature’s lessons and the power of honoring your own nature.”
–Gail Sussman Miller,
Speaker, coach, teacher and writer
Inspired Choice, www.inspiredchoice.com
Chicago, Illinois, USA
 

callie_carling“The Garden of the Soul is a truly breathtaking piece of prosea book to treasure forever and read over and over again…Lynn’s writing style is hypnotic and deeply moving, her own soul laid bare to help us move forward and embrace our own garden of flowers deep within us. A profoundly beautiful experience, a real gem. Are you ready to become the hero of your own life? If so, grab your own copy of The Garden of the Soul.”

–Callie Carling
Therapist & trainer, London

Fran Stockley, nutritional therapist

“‘The Garden of the Soul’ helps you realise that you already have all the wisdom you need and the answers to your questions are found when you look inwards.”

–Fran Stockley
Nutritional Therapist
Herfordshire, UK
http://healthyfran.co.uk/

 

Antony Parry, writing coach

 “Lynn has the gift of unfolding truths through the power and poetry of deceptively simple stories that resonate long after they are read.”

 –Antony Parry
Writing Coach
Coach Words, London
http://www.coachwords.com/

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Posted 1 year, 7 months ago at 06:39.

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Books

 BOOK: The Garden of the Soul

Title: The Garden of the Soul: lessons from four flowers that unearth the Self
Author: Lynn Serafinn
Publisher: Bright Pen Books
Publish date: 20 March 2009
ISBN13: 9780755211265
ISBN10 (ASIN): 075521126X

 AMAZON BESTSELLER in:
Spirituality, mind-body-spirit, New Age, self-help.

  Synopsis: 
The Garden of the Soul: lessons from four flowers that unearth the Self is a book about becoming whole…

Called ‘as spiritual as Deepak Chopra and as magical as Paulo Coelho,’ The Garden of the Soul is a journey on the ‘path of least resistance to the Self’ through the imagery of four flowers that represent four spiritual principles: ‘Give’ (the Rose), ‘Receive’ (the Iris), ‘Become’ (the Daffodil) and ‘Be’ (the Lily). Taking the reader on a daring and magical journey through the author’s life and imagination—from stage fright and burnout in a classical music conservatory, to life inside an Indian temple, to a hidden life of domestic violence, to finding inner peace atop an old English footbridge—The Garden of the Soul explores birth, death, love, art, spirituality and transformation in an eloquent, poetic and ultimately unforgettable way. It is an open invitation to readers to re-examine their own life stories, even the painful ones, and see the beauty, significance and meaning within them, so they can see that they are already the hero of their own story. Appreciative readers report that reading this book has helped them to heal from trauma or abuse, explore and embrace their own creativity, and to feel encouraged to be more courageous in expressing their authentic voice. Within the first few days of its release, the book attained Amazon bestseller status in both the UK and US in the New Age, Mind-Body-Spirit, Spirituality and Self-Help categories, reaching as high as number 18.

Click HERE to Buy “The Garden of the Soul”
and other recommended titles 
at the ”Garden of the Soul Gift Shop”

Our Garden of the Soul Gift Shop has books and music from author Lynn Serafinn and guests from her radio show
“Lynn Serafinn’s Garden of the Soul”
What kinds of books and music will you find?
Mind-body-spirit, memoirs, afterlife, spirituality, inspirational, meditational, personal growth… well… check it out and find out.

USA: Click HERE to purchase the book from Amazon.com
UK: Click HERE to purchase the book from Amazon.co.uk
CANADA: Click HERE to purchase the book from Amazon.ca  
Author Bookings and Enquiries:
info@give-receive-become-be.com

 


ABOVE: Very cool video with author Lynn Serafinn reading from the book, nature photography by Sheila Finkelstein and uplifting music from London band Bleep Test.

Here’s what one viewer had to say about the video:
I finally had time to go listen to the Song of the Rose – It’s exquisite – I love the words, Lynn’s voice, Sheila’s images, Lynn’s sequencing of them – the whole thing is a gem! I feel very inspired.” –Tomar Levine,
Picture to Ponder subscriber

What are the Four Principles: Give, Receive, Become, Be?
Find out by subscribing to our Blog!

Receive articles, excerpts from the book, events announcements, media broadcast announcements and more.

path_of_least_resistance_ebook

UPCOMING TITLE: The Path of Least Resistance to the Self
Genre: philosophy, mind-body-spirit, self-help
Release date (proposed): Summer 2009

Enquiries: info@give-receive-become-be.com

Synopsis: Fulfilment is any easy process of simply allowing your true self to blossom…

That is the primary message of this upcoming release, The Path of Least Resistance to the Self. An alternative approach to the “law of attraction”, The Path of Least Resistance to the Self outlines 10 simple principles that demonstrate that true fulfilment is as easy as stepping into the authentic Self, and allowing one’s Self to blossom. It is the ultimate challenge to those who believe that happiness comes as a result of struggle, and it shows the easy way to manifest joy and to live your life purpose.

For a limited time, you can enjoy the first SIX chapters of this book right now for FREE in both AUDIO AND PRINTABLE format. Altogether, that’s a £14.95 value, absolutely free by clicking HERE. Why be satisfied with a daily dose of world news, marketing programmes and business reports? Treat yourself and feed your soul once a week. Enter your name and email to receive your first chapter “What is the ‘Law of Attraction’ REALLY About?” right away.

  • Chapter 1: “What is the Law of Attraction REALLY About?
  • Chapter 2: “The Wonderful Uniqueness that is YOU”
  • Chapter 3: “The Voice within the Golden Silence”
  • Chapter 4: “Meeting the Hero of Your Own Story”
  • Chapter 5: “Ways We Resist the Wealth of Our Essence”
  • Chapter 6: “Swimming Upstream–the Salmon or the Swan?”

Enjoy this collection of inspirational readings and audio carefully created to bring some positive energy to your day! Every 7 days, you will receive a new chapter in both pdf AND mp3 format taking you through the path. The audio is a great way to spend your tea break or lunch hour over the next few weeks. Just click HERE to request your free chapters.

Give, Receive, Become, Be…

Lynn Serafinn

 –> BOOK ENQUIRIES and author booking including media appearances, contact us at info@give-receive-become-be.com

–>COACHING ENQUIRIES, contact infor@create-a-life.co.uk

–> TUNE IN to my weekly radio show “Lynn Serafinn’s Garden of the Soul”, exploring life purpose, personal empowerment, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being:
http://www.blogtalkradio.com/Lynn-Serafinn

–> RECEIVE my book blog updates for latest news about my book events, radio show, videos and future publications:
http://www.give-receive-become-be.com

–> RECEIVE my “Creative Living” newsletter for monthly inspiration and self-coaching tips:
http://www.create-a-life.co.uk

–> JOIN my social network “Lynn Serafinn’s Garden of the Soul”, a vibrant place for cultural and spiritual
creatives:
http://gardenofthesoul.ning.com

–> FIND OUT about the Global Wellness Circle, a thriving holistic community project in the UK:
http://www.global-wellness-circle.com

–> FOLLOW me on Twitter:
http://www.twitter.com/LynnSerafinn

–> FIND ME on Facebook:
http://www.facebook.com/LynnSerafinn

–> CONNECT with me on LinkedIn:
http://www.linkedin.com/in/lynnserafinn

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Posted 1 year, 7 months ago at 17:59.

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