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	<title>Lynn Serafinn&#039;s [Cosmic] Journey &#187; enlightenment</title>
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		<title>Unity is the Message. Diversity is the Messenger.</title>
		<link>http://lynnserafinn.com/book-event-tour-signing-reading-teleseminar-community/unity-is-the-message-diversity-is-the-messenger/</link>
		<comments>http://lynnserafinn.com/book-event-tour-signing-reading-teleseminar-community/unity-is-the-message-diversity-is-the-messenger/#comments</comments>
		<pubDate>Thu, 16 Sep 2010 02:45:33 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Events]]></category>
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		<guid isPermaLink="false">http://lynnserafinn.com/?p=1352</guid>
		<description><![CDATA[Sometimes something happens so spontaneously, you know it&#8217;s going to create a wave of change in your life.
This week I have had the great pleasure of hosting the 3-day telesummit &#8220;The Shift. The Message. The Transformation&#8221;, which is being sponsored by my client E.Dee Conrad, in celebration of her new book A New Dawn Awaits. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.youtube.com/watch?v=6borzYRHDEc"><img class="alignleft size-medium wp-image-1354" style="margin-left: 0px; margin-right: 10px;" title="Unity16" src="http://lynnserafinn.com/wp-content/uploads/2010/09/Unity16-295x300.jpg" alt="" width="266" height="270" /></a>Sometimes something happens so spontaneously, you know it&#8217;s going to create a wave of change in your life.</p>
<p>This week I have had the great pleasure of hosting the 3-day telesummit &#8220;The Shift. The Message. The Transformation&#8221;, which is being sponsored by my client E.Dee Conrad, in celebration of her new book <em>A New Dawn Awaits. </em>The telesummit is an online event with 10 different speakers spread across 3 days. On today&#8217;s broadcast, we were talking about &#8220;The Message&#8221; of these changing times. What is it? What are we being called to do, be or understand?</p>
<p>Our guests were angelic channeler Jeff Fasano, spiritual teacher Tambra Harck, and &#8220;House Whisperer&#8221; Christian Kyriacou. When I asked them all what &#8220;The Message&#8221; was, here&#8217;s the essence of what each said:</p>
<p>Jeff said, &#8220;That we are all connected.&#8221;</p>
<p>Tambra said, &#8220;That we are Love.&#8221;</p>
<p>Christian said, &#8220;That we are already Perfect.&#8221;</p>
<p>As the conversation unfolded, it became clearer and clearer to me that these three words were simply different &#8220;flavours&#8221; of the same message: Unity. Unity was the Message. And the messenger? Well, the messengers were all expressing it in diverse ways.</p>
<p>Around midnight tonight I was on Facebook sharing comments with Jeff Fasano about this. He said, &#8220;So interesting to to hear the same message and all parts of it in different ways.&#8221;</p>
<p>To which my response was, &#8220;Indeed, Jeff! It really &#8220;landed&#8221; with me that &#8220;unity&#8221; is the message and &#8220;diversity&#8221; is the messenger. Beautiful.&#8221;</p>
<p>These words slipped out of my mouth (or, rather, my fingers&#8230; after all, I was typing on Facebook!) tha t I hadn&#8217;t even thought about them. But then, when they emerged, I know that these words will probably be attached to me for the rest of my life, because they just &#8220;grabbed&#8221; hold of me in a very profound way.</p>
<p>I felt SO inspired, I suddenly had an urge to create a video about it. It was like a fever. And in less than 2 hours, I made the images I wanted, found the perfect stock music and put the video together. I&#8217;d like to share it with you here:</p>
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<p><strong>NOTE: If you are viewing this blog post in your Inbox, you probably cannot see the video on your screen right now. If that&#8217;s the case, you can watch it on YouTube at: <a href="http://www.youtube.com/watch?v=6borzYRHDEc">http://www.youtube.com/watch?v=6borzYRHDEc</a> .</strong></p>
<p>I want this video to go VIRAL. Not for my sake. For the sake of &#8220;The Message&#8221;. It&#8217;s only a minute long. So please take 1 minute to watch it, and then leave your comments (either here or on YouTube). But most of all, SHARE it with a friend. Let the message be spread that our DIVERSITY is what allows us to unfold the same Message in so many beautiful ways.</p>
<p>*  *  *  *  *</p>
<p><strong>A slightly more esoteric angle on this topic:</strong></p>
<p>I have often said, &#8220;If Truth is True, it must be True at all times, in all places. Therefore for any &#8220;message&#8221; to be &#8220;True&#8221;, there really can only be one &#8220;Message.&#8221;</p>
<p>However, if such a message is to be True at all times, in all places, it must therefore be unlimitedly variegated as well. It must contain all possible ways of expressing itself. By its very nature, it must be spoken from unlimited mouths in unlimited ways. Diversity is the Messenger.</p>
<p>In Vedic (ancient Indian) spirituality, there is an image of Mahavishnu, the 4-armed Dreamer of Creation, lying on the coils of a cobra called Anantashesha (which basically means, &#8220;having no end&#8221;). Anantashesha is not just any cobra, mind you. He has unlimited heads (i.e., as he has &#8220;no end&#8221;, his qualities are unlimited). Of course, because he has unlimited heads, he has unlimited mouths. And what does he do with those mouths? He sings the praises of the great Dreamer of Creation, Mahavishnu, who is the embodiment of Eternal Truth.</p>
<p><em><strong>In other words, Unity is the Message. Diversity is the Messenger.</strong></em></p>
<p>And so we too, all of us, are a part of the great Unity wherein there is only One Message: <strong><em>We are all of the same essence; and that essence is Divinity, Perfection and Unconditional Love.</em></strong></p>
<p>And just like Anantashesha, our unlimited forms and variety serve only to give unlimited flavour and colour to the One Truth.</p>
<p>May all human beings embrace their beautiful diversity and become Messengers for this Message.</p>
<p><strong>Shift the World. SHARE this Video.</strong></p>
<p>Thanks so much.</p>
<p>Lynn</p>
<p>P.S.: If you&#8217;d like to hear the playback of &#8220;The Shift. The Message. The Transformation,&#8221; go to <a href="http://virtualspiritualevents.com">http://virtualspiritualevents.com</a></p>
<hr />
<h5>About Lynn Serafinn</h5>
<p><img class="alignleft" style="margin: 10px;" title="Lynn Serafinn" src="http://spiritauthors.com/images/grand_opening/Lynn_Serafinn_150H.jpg" alt="Lynn Serafinn" width="133" height="150" /></p>
<p>Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio  host and bestselling author of the book <strong><em><a href="http://www.amazon.com/gp/product/075521126X?ie=UTF8&amp;tag=thegaroftheso-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=075521126X">The Garden of the Soul:  lessons from four flowers that unearth the Self</a>.</em></strong> She also works as a  campaign manager for mind-body-spirit authors and has produced two  #1-selling book campaigns, and another #2-selling campaign, in just the  past few months. She is also the creator of <strong><a href="http://spiritauthors.com">Spirit Authors</a></strong>, which offers training, coaching,  business-building and inspiration for mind-body-spirit authors, whether  established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at <a href="http://spiritauthors.com/contact">http://spiritauthors.com/contact.</a></p>
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		<title>Meet Patrick Ryan &#8211; author, coach and Chief Waker Upper</title>
		<link>http://lynnserafinn.com/books-by-lynn-serafinn-garden-of-the-soul-least-resistance/meet-patrick-ryan-author-coach-and-chief-waker-upper/</link>
		<comments>http://lynnserafinn.com/books-by-lynn-serafinn-garden-of-the-soul-least-resistance/meet-patrick-ryan-author-coach-and-chief-waker-upper/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 19:52:06 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Authors]]></category>
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		<category><![CDATA[life purpose]]></category>
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		<category><![CDATA[virtual blog tour]]></category>

		<guid isPermaLink="false">http://lynnserafinn.com/?p=1193</guid>
		<description><![CDATA[ 
Today is stop number 3 on the Virtual Blog Tour for Patrick  Ryan’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which is coming to Amazon on Tuesday April 20. Yesterday, Patrick stopped at Schall Adam’s Girlfriend Mentors Site. For more awakened wisdom, be sure you check out Schall’s interview at [...]]]></description>
			<content:encoded><![CDATA[<p><em> </em></p>
<div class="wp-caption alignleft" style="width: 146px"><em><em><img class="  " title="Patrick Ryan" src="http://spiritauthors.com/images/grand_opening/Patrick_May09_150H.jpg" alt="Patrick Ryan" width="136" height="150" /></em></em><p class="wp-caption-text">Patrick Ryan</p></div>
<p><em>Today is stop number 3 on the Virtual Blog Tour for Patrick  Ryan’s book <strong><a href="http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm">Awakened Wisdom – A Guide to Reclaiming Your Brilliance</a>,</strong> which is coming to Amazon on Tuesday April 20. Yesterday, Patrick stopped at Schall Adam’s Girlfriend Mentors Site. For more awakened wisdom, be sure you check out Schall’s interview at <a href="http://www.mygirlfriendmentors.com/blog">http://www.mygirlfriendmentors.com/blog</a></em></p>
<hr />
<p style="padding-left: 30px;"><strong><em>“As students, we see our teachers come and go. After we leave, rarely do we get the chance to come back to tell them how they have impacted our lives. It is difficult to explain how the act of telling a teacher he changed your life can make you feel complete. What greater privilege can there be than to be able to tell someone, ‘You are the person who awakened my soul from its slumber; you were the vessel whence I found my voice.’”</em></strong></p>
<p>This is a passage from my book <a href="http://www.amazon.com/gp/product/075521126X?ie=UTF8&amp;tag=thegaroftheso-20&amp;linkCode=as2&amp;camp=1789&amp;creative=9325&amp;creativeASIN=075521126X"><strong><em>The Garden of the Soul: lessons from four flowers that unearth the Self</em> </strong></a>wherein I describe the feeling I had when I was reunited with a particularly influential teacher from my past after 33 years.  It is a wonderful thing to be able to glorify and give back something to our teachers and mentors, no matter how old we are. That is why, with great delight, I wish to share with you the highlights of a recent interview I conducted with one of my personal mentors, Patrick  Ryan.</p>
<p>Patrick  Ryan is an executive coach, leadership trainer, spiritual teacher and author. He was one of two leaders (the other is the wonderful Mary Butler) who trained, held and watched me evolve when I was on the 10-month Co-Active Leadership programme in 2007-2008 in Spain. Patrick and Mary’s expert training transformed my life in the most profound way and I can say without reservation that I seriously doubt I would be doing what I am doing today had I not crossed paths with them. After the course was over, I also had the great pleasure of talking Patrick’s workshop <em>Awakened Wisdom</em> when he delivered it in London (a rare treat). It was on that 3-day course that I stood up in front of a room of people and declared boldly that I was finally stepping into the (somewhat scary) call to become an internationally known author and spiritual teacher, no longer hiding from my own Essence. And the rest, as they say, is history… and the future is still unfolding, minute by minute.</p>
<p><img class="alignright" style="margin: 10px;" title="Awakened Wisdom Book" src="http://spiritauthors.com/AWE/Images/AWE-cover-small.jpg" alt="" width="130" height="202" />So of course, when Patrick asked me to be the manager for the launch of his book <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm">Awakened Wisdom – A Guide to Reclaiming Your Brilliance</a></em></strong>, which was the long awaited book version of the teaching he had been transmitting through his workshop for many years, it was a no-brainer. What an opportunity to be able to give something back to one of the people who shaped my life so profoundly. In a nutshell, I simply want other people to enjoy and bask in the simple wisdom of his teachings. I also want Patrick to enjoy what he deserves by seeing his book reach thousands—perhaps millions—of people.</p>
<p>As part of the promotion for his book release, I had the great pleasure to interview Patrick on my radio show Lynn Serafinn’s Garden of the Soul on March 24<sup>th</sup>. It was a wonderful interview, and I thought as part of the Virtual Blog Tour, it would be perfect to share the highlights from that interview with you.</p>
<p>You can hear or download the complete interview in the player below:<br />
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<p>If it does not appear correctly on your screen, you can grab it online at:<br />
<a href="http://www.blogtalkradio.com/lynn-serafinn/2010/03/24/ep-58-living-an-awakened-life"></p>
<p>http://www.blogtalkradio.com/lynn-serafinn/2010/03/24/ep-58-living-an-awakened-life</a></p>
<p>Here are some of the highlights of that interview:</p>
<p><strong> </strong></p>
<h4><strong>Wisdom Gained From a Near-Death Experience</strong></h4>
<p>When Patrick was in his late teens, he “died”, his body being kept alive only from CPR. During that time, he “met the Divine,” which he describes as “that wisdom that is of this Universe and that this Universe is of”. He said this meeting, “Woke me up in a most profound way to the mystery and the ultimate nature of this world we are living in.”</p>
<p>He said, “That experience allowed me to see that there is a profound Wisdom holding this Universe. It enabled me to trust that that Wisdom ‘just is’, but at the same time it provided me no answers. So, I still had to go and figure it out. And that really is the journey all of us are on: ‘figuring it out’. And I think the thing we’re figuring out, at the core of it, is ‘who is the one that is walking the walk of this life?’ And, at the end of the path, when you keep dropping the veils, and move further and further into the Essence of that answer, you find there is no distinction between you and your neighbours, no distinction between you and the animals and the forest, or even the organisation you work for, and that we are just this one entity, this one Being that reflects back and forth who we are to each other.”</p>
<h4><strong>Reflections on Hearing and Answering Our “Call”</strong></h4>
<p>Patrick was leading a life on an entrepreneur, but was always interested in what makes people behave the way they do. He said he woke up one day curious about what else was “out there.” He felt “called”.</p>
<p>“But like with any call,” he says, “you usually cannot see the path ahead with much clarity. So it requires you to take a leap and just enter onto that path.”</p>
<p>I asked him, “What are some clues that people are hearing ‘a call’ in their life?”</p>
<p>He said, “For me, and also for a lot of people I was spoken with, some of the common factors include a ‘stirring within’, a sense of dissatisfaction with life as it is today, and a desire to touch into a deeper meaning or purpose. There’s a wanting to get more fulfilment or more congruency between our moving through every day and the higher levels of values we know exist, even if we don’t understand what they are.”</p>
<p>“I had always dreamed about going on a walkabout,” he continued. “That dream had never left me. And that’s something people should pay attention to. What’s the recurring, nagging, dream that won’t leave you alone? First it knocks gently, and then it shakes you harder, and at some point, if it’s important enough, it’s probably going to create something in your life much more dramatic until you ‘get it’.”</p>
<h4><strong>Experience as a Monk in Burma</strong></h4>
<p>Patrick told his story of how he became a monk in a monastery in Burma in the mid 90s, even though he had no such prior intention, nor did the monastery have a policy of taking on western disciples (he goes into this story in greater detail in his first book <em>The Eagle’s Call</em>).</p>
<p>He gave us a little taste about the essence of the teachings he received during his time as a monk, as well as a student of many shamans and other masters around the world. He said, “At the end of the day, I’m a very practical guy, and as much is it is easy to become seduced by the mysticism and big words around spirituality, it’s very important to me to be able to ground it to my daily life in such a way that makes sense. That’s why I created the <strong>‘Eight States of an Awakened Life’ </strong>that my book <em>Awakened Wisdom</em> is based upon.”</p>
<h4><strong>Distorted Self, Divine Essence and the Observer</strong></h4>
<p>Patrick went on to explain the three-part aspects of our nature: the “Observer”, the “Distorted self” and our “Divine Essence”. He said it’s important to know “who’s in your shoes” at any particular moment in life.</p>
<p>He describes the “Distorted self” and the voice in us that “wants to take us out of the game” and “hold us in a zone of safety and comfort” and “whispers messages to us like ‘you’re not ready for that yet, if you do that people won’t like you, etc.” He said that it is interesting how the body will so often respond to this by getting ill on the very day you are meant to do something you fear, etc. He said, the more the “Distorted self” takes over the decision making in our lives, the more isolated we become and the more ‘self’ there is in us.</p>
<p>“On the other side, we have that part of us that is infinitely wise, that moves with the wisdom of what we acquired in this life, and also that goes beyond what can be explained by what we received in this life. This is the one in us that does not get caught in fear—the one that is about creating beauty in the world, about bringing life-giving energy into the world and transmitting it outward. It’s the one that can go into an organisation and sit in a meeting and speak the truth about what’s really going on, in a way that makes everyone go ‘Wow, you just nailed it. That’s exactly what we needed to hear.’ That aspect of us, I call the ‘Divine Essence’ because the more connect you get to this aspect, the less ‘self” there is in it.”</p>
<p>He said that our “Observer” is that other part of ourselves that is able to report the facts in life clearly and without judgment. Both Divine Essence and Distorted self are receiving the report from the Observer and “we get to choose who we’re going to put in charge.”</p>
<h4><strong>The Eight States of an Awakened Life</strong></h4>
<p>In the last part of our interview, Patrick named and described his “Eight States of an Awakened Life”.</p>
<p style="padding-left: 30px;">1. A Good State of Intention<br />
2. A Good State of Words<br />
3. A Good State of Being<br />
4. A Good State of Purpose<br />
5. A Good State of Effort<br />
6. A Good State of Practice<br />
7. A Good State of Doing<br />
8. A Good State of Understanding</p>
<p>He then offered a few REALLY simple and very profound practical example of how to apply the principles. If you wish to hear more, please listen to the audio.</p>
<h4><strong>Book coming to Amazon Tuesday April 20, 2010</strong></h4>
<p>I also strongly encourage you to buy Patrick’s book <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm">Awakened Wisdom – A Guide to Reclaiming Your Brilliance</a></em></strong>. Dozens of leaders in the mind-body-spirit field have joined together to support Patrick in celebration of the coming of this book, and are offering over 40 free gifts to everyone who purchases it on the day of its Amazon launch on Tuesday April 20<sup>th</sup>.</p>
<p>I myself am offering 4 audio meditations from my transformation workshop <em>The Garden of the Soul, </em>to cultivate the four spiritual principles of Giving, Receiving, Becoming and Being. To be sure you receive this gift, along with all the others, just go to <a href="http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm">http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm</a> and sign up for launch reminder so you remember to buy the book on April 20th.</p>
<hr /><em>I hope you enjoyed this interview with Patrick Ryan, which was stop number 3 on the Virtual Blog Tour for Patrick Ryan’s book<strong> <a href="http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm">Awakened Wisdom – A Guide to Reclaiming Your Brilliance</a>. </strong></em></p>
<p><em>Tomorrow, Thursday April 8, Patrick stops at Caron Goode’s “Intuitive Parenting” site. It should be really interesting. Check it out at <a href="http://intuitiveparenting.wordpress.com/">http://intuitiveparenting.wordpress.com</a> </em></p>
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		<title>What Will You Give the World When You Reclaim Your Brilliance?</title>
		<link>http://lynnserafinn.com/life-coaching-certified-coach-transformation/what-will-you-give-the-world-when-you-reclaim-your-brilliance/</link>
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		<pubDate>Tue, 30 Mar 2010 21:22:34 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Authors]]></category>
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		<guid isPermaLink="false">http://lynnserafinn.com/?p=1185</guid>
		<description><![CDATA[In today’s world, you’ll see a lot of advertisements for beauty makeovers, pamper days and the like. That’s great for the body, but how about a makeover for the mind and spirit?
That’s what I imagine it will feel like to the lucky person who wins a wonderful contest being offered by coach Patrick Ryan, author [...]]]></description>
			<content:encoded><![CDATA[<p><img class="alignleft size-thumbnail wp-image-1189" style="margin: 10px; border: 0pt none;" title="The Joy of Being Who You Are" src="http://lynnserafinn.com/wp-content/uploads/2010/03/2216642_s-150x150.jpg" alt="The Joy of Being Who You Are" width="150" height="150" />In today’s world, you’ll see a lot of advertisements for beauty makeovers, pamper days and the like. That’s great for the body, but how about a makeover for the mind and spirit?</p>
<p>That’s what I imagine it will feel like to the lucky person who wins a wonderful contest being offered by coach Patrick Ryan, author of the upcoming book <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">Awakened Wisdom: a Guide to Reclaiming Your Brilliance</a></em></strong>, which is coming to Amazon on Tuesday April 20, 2010.</p>
<p>As part of the celebration of the launch of the book, Patrick is giving away a <strong>$3000 “Awakened Wisdom Experience” (AWE) to one person.</strong> The AWE-some Grand Prize includes 4 private 1-to-1 personal coaching sessions with Patrick, a personally signed copy of the book <em>Awakened Wisdom </em>AND 2 free VIP passes to attend his 3-day Awakened Wisdom Workshop anywhere in the world.</p>
<p>Patrick is a world renowned executive coach, leadership trainer and spiritual teacher. For more than three decades, he has studied and practiced the way of an awakened life with spiritual masters and indigenous teachers all over the planet, and even served as a Buddhist monk in a monastery in Burma. His depth of spiritual knowledge, combined with his natural, down-to-earth personality, make him both a powerful and accessible coach and teacher.</p>
<p>Anyone who receives this exceptional prize should ready for a complete “inner beauty” makeover. And remember: there are TWO free passes to the Awakened Wisdom workshop, which means you can share this gift with a friend or loved one.</p>
<p>To enter the AWE contest, you only need to answer one question:</p>
<h4><strong>“What will you give the world when you reclaim your brilliance?”</strong></h4>
<p align="center">
<p>A great question, don’t you think?</p>
<p>To enter, you must submit your answer to this question BEFORE April 9<sup>th</sup>. To get started, go to: <a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</a></p>
<p>To qualify, you will be asked to sign up for a “launch reminder” for Patrick’s book, <em>Awakened Wisdom </em>first. As soon as you’ve done that, you’ll be taken to a page with a link to the contest entry page.</p>
<p>A list of semi-finalists will be announced on April 12<sup>th</sup>. The Grand Prize winner will be decided by public vote (so be sure to get your friends and family on board to support you!).</p>
<p>And…</p>
<p><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm"><img class="alignright" style="border: 0pt none; margin: 10px;" title="Awakened Wisdom Book" src="http://lynnserafinn.com/wp-content/uploads/2010/03/9780984236305-frontcover.jpg" alt="Awakened Wisdom Book" width="121" height="188" /></a>Even if you don’t want to enter the contest, do please check out Patrick’s book <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">Awakened Wisdom: A Guide to Reclaiming Your Brilliance</a></em></strong><em> </em>on that same page. If you scroll down on that page, you’ll see that dozens of authors, coaches, entrepreneurs and spiritual teachers have come together to celebrate the launch of this profound and practical book, by giving away over 40 very special gifts to anyone who buys the book on April 20. <strong>And I am one of them!</strong></p>
<p>To everyone who buys Patrick’s book, I will be giving away FOUR free audio meditations from my Garden of the Soul Workshop. These are very special meditations I have never offered before anywhere, unless you happen to have taken my workshop. I hope you&#8217;ll like them.</p>
<p>Best of luck to all of you who enter the contest. Please keep me posted if you win, so I can announce it in my upcoming newsletter. I’d also love to hear your answers to this great question!</p>
<p>Warm wishes,<br />
Lynn Serafinn</p>
<p><strong>My Twitter asteroids:</strong><br />
<a href="http://twitter.com/LynnSerafinn">http://twitter.com/LynnSerafinn</a><br />
<a href="http://twitter.com/SpiritAuthors">http://twitter.com/SpiritAuthors</a></p>
<p><strong>My Facebook galaxies:</strong><br />
<a href="http://facebook.com/LynnSerafinn">http://facebook.com/LynnSerafinn</a><br />
<a href="http://facebook.com/VoteLynnSerafinnNextTopSpiritualAuthor">http://facebook.com/VoteLynnSerafinnNextTopSpiritualAuthor</a><br />
<a href="http://facebook.com/SpiritAuthors">http://facebook.com/SpiritAuthors</a><br />
<a href="http://facebook.com/gardenofthesoul">http://facebook.com/gardenofthesoul</a></p>
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		<title>How to Have A Life Well-Lived</title>
		<link>http://lynnserafinn.com/books-by-lynn-serafinn-garden-of-the-soul-least-resistance/how-to-have-a-life-well-lived/</link>
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		<pubDate>Tue, 16 Mar 2010 04:47:14 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Authors]]></category>
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		<guid isPermaLink="false">http://lynnserafinn.com/?p=1160</guid>
		<description><![CDATA[
“Imagine a life through which you managed to rise above the fears and concerns that always linger faithfully in the background, haunting us with their song of intended safety, always with the purpose of keeping the status quo. Imagine a life without those messages you tell your Self about what you can’t do, or those [...]]]></description>
			<content:encoded><![CDATA[<div>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><strong><em><img src="http://spiritauthors.com/AWE/Images/Patrick-Nepal-Avalanche.jpg" alt="" hspace="10" width="298" height="257" align="left" /></em></strong></span><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><em>“</em><em>I</em><em>magine a life through which you managed to rise above the fears and concerns that</em><em> always linger faithfully in the background, haunting us with their song of intended safety, always with the purpose of keeping the status quo. Imagine a life without those messages you tell your Self about what you can’t do, or those messages that diminish the brilliance of who you are in any way. You know the voice I mean.</em> <em> </em> </span></div>
<div>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><em>&#8220;Imagine that you integrated those voices in such a way that they no longer gripped you but rather informed you about interesting and relevant conditions to pay attention to.</em> </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><em>&#8220;And now, as you are no longer held in false constraints, you are free. Free to listen and respond to the wisdom of the moment. Free to wonder what is possible in creating more beauty and dreams. Free to respond to the yearning of your heart that knows that more is possible&#8230;”</em> </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm"><img src="http://spiritauthors.com/AWE/Images/9780984236305-frontcover.jpg" border="0" alt="" hspace="10" vspace="10" width="153" height="231" align="right" /></a>These are the opening words of a most inspiring new book by Patrick Ryan called <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">Awakened Wisdom &#8211; A Guide To Reclaiming Your Brilliance</a></em></strong><em>. </em>The first chapter is called “A Life Well-Lived”, and as we read it, we cannot help but think to ourselves, “Yes! I want to know how to have that!” </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">In his book, <em>Awakened Wisdom,</em> Patrick Ryan says a life well-lived is an awakened life, in which we shift away from our “distorted self” and connect with our “Divine Essence”, and allow that wisdom to guide us. </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">But how precisely do we <strong>DO</strong> that? </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">Fortunately, Patrick Ryan gives us a formula: the Eight States of an Awakened Life”. </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">Patrick explains the “Eight States of an Awakened Life” in great detail in his book <em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm"><strong>Awakened Wisdom</strong></a>. </em>He says, for our awakening to unfold, we must come into a “good state” of relationship with our understanding, our intention, our words, our being, our purpose, our effort, our practice and our doing. And when we are in a “good state” with all these things, we are able to see life clearly, and our decisions and actions in life become purposeful, powerful and meaningful. </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">It sounds very inspiring, doesn’t it? It is. But what I really like about Patrick’s book is that it is also a <em>practical</em> manual. There are dozens of affirmations and practical exercises to help you learn and master each of the Eight States, to help you begin to create your own well-lived life. It’s great to see such a spiritual book come down-to-earth so we can actually apply the teachings within our daily lives. </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">Awakened Wisdom &#8211; A Guide To Reclaiming Your Brilliance</a> </em></strong>comes out on Amazon on April 20th, 2010. To expand the giving and receiving of this wisdom I am giving away FOUR free audio mediations from my Garden of the Soul Workshop to everyone who buys Patrick&#8217;s wonderful book with the first 24 hours of its release. I&#8217;ve never offered these  meditations before, as they have only ever been available to those who have attended my live Transformation workshops.<br />
</span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">AND&#8230; In addition to my gift, there are over 40 other wonderful gifts being offered by mind-body-spirit teachers, authors, coaches and healers from around the planet when you purchase Awakened Wisdom &#8211; A Guide to Reclaiming Your Brilliance on April 20th. </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">AND&#8230; Patrick is giving away an EXTRA special gift of his own: An <strong>AWAKENED WISDOM VIRTUAL EXPERIENCE</strong>, a 2-day global event where you can learn the Eight States of an Awakened Life directly from Patrick himself after you have bought the book. I&#8217;m really lucky because I&#8217;ll be hosting that event!<br />
</span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><strong>To find out how you can buy this book on April 20th, </strong></span><strong></strong><strong>claim your free admission to the Awakened Wisdom Virtual Experience, and receive over 40 other gifts, just click <a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">HERE</a></strong></p>
<p align="center"><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;"><strong>Or copy and paste this link in your browser:</strong></span></p>
<p style="text-align: center;"><strong><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm</a></strong></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">I hope you will join me in celebrating the launch of Patrick Ryan’s wonderful new book, <strong><em><a href="http://www.awakenedwisdom.com/Public/Amazon/booklaunch/index.cfm">Awakened Wisdom &#8211; A Guide To Reclaiming Your Brilliance</a></em></strong>.</span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">When you&#8217;re on his site, be sure to sign up for a “launch reminder” on his website, and then mark your diary for April 20<sup>th</sup>! </span></p>
<p><span style="font-family: Verdana,Arial,Helvetica,sans-serif; font-size: small;">I wish you a life well-lived today, and every day.</span></div>
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		<title>Aesthetic Awareness – spiritual emptiness waiting to be filled</title>
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		<pubDate>Thu, 03 Dec 2009 02:50:46 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Books by Lynn Serafinn]]></category>
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		<description><![CDATA[Meditation 28: Aesthetic Awareness
from &#8220;Lessons from the Iris: the Principle of Receiving&#8221;
Aesthetics are the subtle qualities of beauty, originality, ingenuity and artistry that surround us at every moment in the world. They are not things that can be defined or quantified with any kind of measurement. They speak to us at an intuitive level, and [...]]]></description>
			<content:encoded><![CDATA[<p><strong><img class="alignleft" title="The Rose" src="http://www.lynnserafinn.com/images/GOTS-Iris.jpg" alt="" width="176" height="160" />Meditation 28: Aesthetic Awareness<em><br />
from &#8220;Lessons from the Iris: the Principle of Receiving&#8221;</em></strong></p>
<p>Aesthetics are the subtle qualities of beauty, originality, ingenuity and artistry that surround us at every moment in the world. They are not things that can be defined or quantified with any kind of measurement. They speak to us at an intuitive level, and can be found both in nature, as well as in the creations of humankind. After all, humankind is also a vital part of the Natural World, even if we sometimes lose sight of our connection to it.</p>
<p>Aesthetics surround us at every moment. When we feel moved by a sunset or other natural wonder, cry when we hear a particular song, feel a lump in our throat over a work of art of any kind, or find ourselves affected in an inexplicable way by the poignancy, perfection, or uniqueness of anything we witness or experience, <span id="more-1011"></span>we are in touch with the subtle realm of Aesthetics. There is something undeniable about our experience that touches us at the deepest level, but to try to pinpoint what precisely makes it so powerful is as impossible as trying to capture the substance of a rainbow. The magic of an Aesthetic experience lies within its ephemeral nature, and the fact that we are experiencing a unique moment in time and space, and feel connected to it at the heart and soul level. And while many people enjoy the intellectual pursuit of analysing artistic merit, it is important to understand that if we attempt to connect to our aesthetic experiences purely from an intellectual platform, we are apt to lose the essence of their magic, and we deny ourselves the full experience of connection to them.</p>
<p>In <strong><a href="http://bit.ly/AH6u" target="_blank"><em>The Garden of the Soul</em></a></strong>, the Iris is the mentor of Aesthetic Awareness. She teaches us how to be inwardly silent, and fill up completely with the moment. Toget<a href="http://bit.ly/AH6u" target="_blank"><img class="alignright size-medium wp-image-61" title="cover-second-draft-small-border" src="http://lynnserafinn.com/wp-content/uploads/2009/07/cover-second-draft-small-border1-215x300.jpg" alt="cover-second-draft-small-border" width="215" height="300" /></a>her, we stand with her, appreciating fully the unlikelihood of a triple rainbow, and the fact that we have come together at that particular point in time and space to witness it together. She models for us how to become receptive to the Aesthetics that surround us at any given moment, and thus develop our Aesthetic Awareness, which is an attribute of the Principle of Receiving. In order to Receive, we must first empty ourselves of any intellectual or emotional obstructions. We must become like an empty pitcher ready and waiting to be filled with nectar, or a flower bud that simply allows the rays of the sun to bathe it before it can blossom. If we are full of our own mind-games, judgements or limiting beliefs, very little of the nectar or the sunlight is likely to fill us. When we become empty and ready to receive, we become able to see and taste fully all the subtle qualities of the world around us at any given moment. This is the essence of Aesthetic Awareness.</p>
<p>When we develop this Awareness, a sense of Awe, Gratitude and Appreciation became almost uncontainable inside of us. Aesthetic Awareness, therefore, is the doorway to many other Attributes of the Principle of Receiving. In other words, only when we become truly empty, do we become truly full. When we master the art of true emptiness, we finally become able to taste the nectarean pleasure of Divine Aesthetics.</p>
<p><strong>Enquiries to cultivate this attribute</strong></p>
<p>1. What kinds of things would I love to empty from my heart and mind?</p>
<p>2. What subtle beauty, wonder and uniqueness do I become aware of when I am empty?</p>
<p>3. What would be the best thing about life if I were truly Aesthetically Aware at every moment?</p>
<p><em>Many thanks to Andrew Mondia, a Canadian actor currently living in London, and a Facebook fan, for selecting the magic number 28 for this week&#8217;s meditation. This meditation was read on the air on </em><em><a href="http://www.blogtalkradio.com/Lynn-Serafinn/2009/10/21/Ep38-Multidimensional-Healing-and-the-Spiral-Path" target="_blank">&#8220;Lynn Serafinn&#8217;s Garden of the Soul Radio Show&#8221; </a>on Wed 11 Nov 2009. </em></p>
<p>Warm wishes,<br />
Lynn Serafinn<br />
<em>&#8220;Turning up the volume of the music in your heart!&#8221;<br />
</em></p>
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		<title>Serenity &#8211; holding the entire World within our arms</title>
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		<comments>http://lynnserafinn.com/books-lynn-serafinn/serenity-holding-the-entire-world-within-our-arms/#comments</comments>
		<pubDate>Sun, 08 Nov 2009 16:05:44 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
				<category><![CDATA[Books by Lynn Serafinn]]></category>
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		<guid isPermaLink="false">http://lynnserafinn.com/?p=990</guid>
		<description><![CDATA[Many thanks to Abbe Armband Henkel, an old High School friend of mine and Facebook fan, for selecting the magic number 61 for last week&#8217;s meditation. This meditation was read on the air on &#8220;Lynn Serafinn&#8217;s Garden of the Soul Radio Show&#8221; on  Wed 4 Nov 2009. If you would like to help me [...]]]></description>
			<content:encoded><![CDATA[<p><em>Many thanks to Abbe Armband Henkel, an old High School friend of mine and Facebook fan, for selecting the magic number 61 for last week&#8217;s meditation. This meditation was read on the air on </em><em><a href="http://www.blogtalkradio.com/Lynn-Serafinn/2009/10/21/Ep38-Multidimensional-Healing-and-the-Spiral-Path" target="_blank">&#8220;Lynn Serafinn&#8217;s Garden of the Soul Radio Show&#8221; </a>on  Wed 4 Nov 2009. If you would like to help me write my upcoming book &#8220;The Companion Guide to the Garden of the Soul&#8221; and possibly have your name listed in the acknowledgements of the book, and announced on <a href="http://www.blogtalkradio.com/Lynn-Serafinn" target="_blank">my weekly radio broadcast</a>, just select a number from 1-80 and post it in the comments below. </em></p>
<p><em><strong>~~~~~~~~~~~~~~~~~~~~</strong><br />
</em></p>
<p><strong><img class="alignleft" title="The Rose" src="http://www.lynnserafinn.com/images/GOTS-Lily.jpg" alt="" width="176" height="160" />Meditation 61: Serernity<em><br />
from &#8220;Lessons from the Lily: the Principle of Being&#8221;</em></strong></p>
<p>Serenity is that state of Being in which we feel most balanced and connected to Self. When we are serene, the ups and downs of life do not disturb the flow of our lives. Some people believe Serenity to be that quality of not being upset by loss or sadness, but actually it is equally true that the serene person is also not imbalanced by what appears to be gain or happiness. When we are full of Serenity, we become able to hold the entire World within our arms, carry everything with equal strength and inner satisfaction. And when we are able to carry all there is, without a view to whether it is positive or negative, we become both inwardly quiet, and outwardly invincible&#8230;</p>
<p><span id="more-990"></span></p>
<p><a href="http://bit.ly/AH6u" target="_blank"><img class="alignright size-medium wp-image-61" title="cover-second-draft-small-border" src="http://lynnserafinn.com/wp-content/uploads/2009/07/cover-second-draft-small-border1-215x300.jpg" alt="cover-second-draft-small-border" width="215" height="300" /></a>In <strong><a href="http://bit.ly/AH6u" target="_blank"><em>The Garden of the Soul</em></a></strong>,  <em></em>the Lily is the perfect example of Serenity, which is an attribute of the Principle of Being. She stands without need for shelter, companion or status, in a continual state of song and praise for the Universe around her. She stands in the exact middle of the Garden, showing a complete balance of Self, reminding us that when we stand in our centre, the path to any destination in life is equidistant. In other words, when we are perfectly serene within our own centre, any differences between what we once thought was joy and sorrow, or positive and negative, vanish completely. When we become experts at returning to our centre, regardless of time or circumstances, we have mastered Divine Serenity.</p>
<p><strong>Enquiries to cultivate this attribute</strong></p>
<p>1. What people, circumstances or thoughts do I allow to knock me off centre?</p>
<p>2. When in the past have I been fully centred and serene?</p>
<p>3. What would my life be like if I were to step fully into my Divine Serenity?</p>
<p><em><strong>~~~~~~~~~~~~~~~~~~~~</strong></em></p>
<p>The above excerpt is from my upcoming book <em><strong>The Companion Guide to the Garden of the Soul.</strong> </em>Have you picked up your copy of the original book <strong><a href="http://bit.ly/AH6u" target="_blank"><em>The Garden of the Soul</em></a> </strong>yet? It&#8217;s an Amazon bestseller in spirituality, mind-body-spirit and self-help. Check it out on <strong><a href="http://bit.ly/AH6u" target="_blank">Amazon</a> </strong>or on the official <strong><a href="http://www.give-receive-become-be.com" target="_blank">book website</a>.</strong><strong><br />
</strong></p>
<p>Warm wishes,<br />
Lynn Serafinn<br />
<em>&#8220;Turning up the volume of the music in your heart!&#8221;</em></p>
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		<title>Poise as a Quality of the Divine</title>
		<link>http://lynnserafinn.com/books-lynn-serafinn/poise-as-a-quality-of-the-divine/</link>
		<comments>http://lynnserafinn.com/books-lynn-serafinn/poise-as-a-quality-of-the-divine/#comments</comments>
		<pubDate>Wed, 30 Sep 2009 20:38:39 +0000</pubDate>
		<dc:creator>Lynn Serafinn</dc:creator>
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		<description><![CDATA[Many thanks to Evelyn Thomas of Lizard Life Coaching who selected the number 27 for this week&#8217;s meditation. If you would like to help me write my upcoming book &#8220;The Companion Guide to the Garden of the Soul&#8221; and possibly have your name listed in the acknowledgements of the book, and announced on my weekly [...]]]></description>
			<content:encoded><![CDATA[<p><em>Many thanks to <a href="http://www.twitter.com/lizardlifecoach" target="_blank">Evelyn Thomas </a>of Lizard Life Coaching who selected the number 27 for this week&#8217;s meditation. If you would like to help me write my upcoming book &#8220;The Companion Guide to the Garden of the Soul&#8221; and possibly have your name listed in the acknowledgements of the book, and announced on <a href="http://www.blogtalkradio.com/Lynn-Serafinn" target="_blank">my weekly radio broadcast</a>, just select a number from 1-80 and post it in the comment thread below. </em></p>
<p><strong><img class="alignleft" style="align=left" title="The Iris" src="http://www.lynnserafinn.com/images/GOTS-Iris.jpg" alt="" width="220" height="200" />Meditation 27:  Poise<br />
<em>from &#8220;Lessons from the Iris: the Principle of Receiving&#8221;</em></strong></p>
<p>Poise is a state of being in which you move freely and effortlessly within your own energy.</p>
<p>We tend to think of Poise as a word used to describe the quality of someone who is physically graceful and calm. Many of us also believe Poise to be the ability to control our emotional expression. While these external symptoms might sometimes be indicators of Poise, there are not the key elements. In fact, they might even been a shield that is covering up a lack of genuine Poise. How many of us refrain from expressing our emotions because we have told ourselves that it is the more “poised” thing to do. But if such emotional restraint is coming from the desire to appear mature, professional or in control, it is unlikely to be genuine Poise. You can tell the difference between the two, because true Poise results in a feeling of ease, satisfaction and freedom, while false Poise results in a feeling of being stuck, frustrated or stifled.</p>
<p>Poise, therefore, is not the absence of emotions, but the strength of their authenticity. We can be poised even when our emotions appear to be very powerful. Some of the most poised people in history are those who have wielded their genuine anger, grief or passion with creativity, honesty and fearlessness. When we are poised, we are most able to express all the colours of our Heart and Soul.<span id="more-914"></span></p>
<p>In <a href="http://www.give-receive-become-be.com" target="_blank"><em>The Garden of the Soul,</em></a> the attribute of Poise is listed under the Principle of Receiving because it creates the space within us to allow emotions, events and thoughts to come into us and flow through us. The Iris in <em><a href="http://www.give-receive-become-be.com/" target="_blank"><em>The Garden of the Soul, </em></a></em>is the embodiment of Poise because she stands beautifully in the darkness of the hidden cave, through dawn and dusk, through storm and sunshine, allowing all of life to fill her senses so she can feel and understand life to the fullest. She never runs from the darkness; she never loses an ounce of her beauty, no matter how much darkness surrounds her.</p>
<p>Like the Iris, when we find ourselves in a situation where the world around us is shifting and changing, the true test of our Poise is not that we can restrain our emotions, but that we can truly feel them, understand them, and express them effortlessly from the core of our Authentic Self. But it is important to remember that authenticity and awareness are the keys to that unlock our Poise. When we are cut off from our authenticity, and we throw our emotions around without self-awareness, it is like taking buckets of paint and tossing them around the room, only to create havoc. But when we use our emotions like the colours of an artist’s palette to paint an honest masterpiece of what we are genuinely seeing, thinking and feeling, we are poised. When we are able even to express the most shadowy of emotions with delight and joy, we know we have stepped into our Divine Poise.</p>
<p><strong>Enquiries to cultivate this attribute</strong></p>
<p>1. What emotions do I repress in order to appear poised?<br />
2. What are the beliefs I have about how I express myself?<br />
3. How will I move, speak and feel when I step fully into my truly poised Self?</p>
<p><strong>If you would like to find out how to master the four Principles of &#8220;Give, Receive, Become and Be&#8221; from my book <em>The Garden of the Soul</em>, as well as many other skills for personal transformation, join me and my colleague Vicki Goodyear on the <a href="http://www.lynnserafinn.com/transformation-trilogy-2009.html" target="_blank">Transformation Trilogy Weekend Workshop Series. </a>Two new UK series starting 17 October (Bedford), and 7 November (Totnes, Devon). Click <a href="http://www.lynnserafinn.com/transformation-trilogy-2009.html" target="_blank">HERE </a>for complete information and to book your place.</strong></p>
<p><strong>AND… if you think money is an issue, be sure you read about our innovative “Gratitude System” that, we hope, will enable everyone to attend. </strong></p>
<p><strong>See you there!</strong></p>
<p><strong>Warm wishes,<br />
Lynn Serafinn<br />
<em>&#8220;Turning up the volume of the music in your heart!&#8221;</em></strong></p>
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