Lynn Serafinn's Cosmic Journey

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What is the Path of DESTINY? Author Michelle Casto Speaks with Lynn Serafinn

Today I have the great pleasure of being the host on Day 1 of the Virtual Blog Tour of author Michelle Casto whose book The Destiny Discovery: Find Your Soul’s Path to Success launches on Amazon on Tuesday January 17, 2012.

A renowned Life & Business Coach, Michelle L. Casto is an advocate for “everyday enlightenment”, and author of the book The Destiny Discovery: Find Your Soul’s Path to Success. Throughout her 20-year career, she has published over 30 life empowerment and career development books, including Get Your Career on the Fast Track. A former university lecturer and career counsellor, Michelle has worked with thousands of international clientele to find their ideal career path. A natural-born empath and healer, Michelle has become well known for her potent magic that transforms people into knowing and honouring who they are at a very deep level. Michelle’s mission is to awaken people to their soul purpose through her unique Destiny Success Process. Michelle’s mission is to awaken people to their life purpose through her unique Destiny Success Process.

Today, I’d like to share with you a recent interview I had with Michelle on my  Garden of The Soul radio show on Blog Talk Radio, when I got to interview her about the idea of destiny and the teachings in her new book, The Destiny Discovery.

I particularly liked the part of the interview where Michelle shared her model of the “Four V’s” or the “Four Stages of Consciousness”: Victim, Victor, Vehicle and Vessel. It reminds me of a cross between Abraham Maslow’s Hierarchy of Needs and M. Scott Peck’s four stages of community (I’m a big fan of both). However, Michelle presents it all within a much more “daily life” approach, so readers can relate to it and work with it at a practical level.

If you click the flash player below, you can listen to the whole show. I hope you enjoy listening to it as much as I enjoyed hosting it:

Listen to internet radio with Lynn Serafinn on Blog Talk Radio

If you are receiving this article via email and cannot see the flash player CLICK HERE to listen online.

I hope you enjoyed this interview with Michelle Casto and that you’ll check out her book The Destiny Discovery: Find Your Soul’s Path to Success at http://www.liveyourdivinedestiny.com/book-launch/pages/pre-launch.html

Here’s why:

The Discover Your Divine Destiny Telesummit

How Can We Discover Our True Destiny in 2012?

12 Destiny Mentors Discuss this Question on this FR*EE 3-Day Online Event
January 10th, 11th & 12th, 2012
10am Pacific/1pm Eastern/6pm UK

Read more about the event and register FREE at:
http://liveyourdivinedestiny.com/book-launch/pages/telesummit.html

Over the course of 3 days, we’ll be exploring the journey of AWAKENING to the path of destiny, FINDING the path of true destiny, and SUCCEEDING on the path of destiny.

Here’s our wonderful guest line-up:

  • Michelle L. Casto - Life & Business Coach; author of The Destiny Discovery
  • Lynn Serafinn - Coach; marketer; author of The 7 Graces of Marketing and The Garden of the Soul
  • Christine Kloser - award-winning author; mentor to transformational authors and conscious entrepreneurs
  • Paul Zelizer – business success coach for spiritual people
  • Brenda McIntyre - healer, business coach, spiritual mentor and award-winning singer
  • Dee Wallace - acclaimed Hollywood actress, acting coach, internationally known healer, author of Bright Light
  • Dr. Roy Martina - world-renowned holistic medical doctor, author of #1 bestseller Emotional Balance: the path to inner peace and harmony, and 40 other books
  • Nan Akasha – CHT Mind over Money Coach, #1 bestselling author of Already Rich! Secrets to Master Your Money Mind.
  • Eva Gregory – master coach, conscious channel, speaker and author
  • Jackie Lapin - speaker, coach, transformational business consultant and mentor in Practical Conscious Creation
  • Gail Goodwin – Founder of InspireMeToday.com, providing free inspiration from world-renowned luminaries every day to members in more than 120 countries
  • Steve D’Annunzio- productivity trainer, life success coach, author, President of the Soul Purpose Institute, member of the Transformational Leadership Council

This special 3-Day telesummit is Michelle’s FR*EE gift to you,
to celebrate the launch of her book, which is coming
Tuesday January 17th, 2011.

Attend this 3-day event FREE by registering at http://liveyourdivinedestiny.com/book-launch/pages/telesummit.html

FREE GIFTS TOO!

When you buy Michelle’s book on Tuesday January 17, 2012, you can ALSO receive the MP3 download of all 3 days of this inspiring telesummit, plus a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me:

FREE Audio Book: The Very Good King

To claim your FREE pass to the Discover Your Divine Destiny Telesummit
and read about the free gifts, go to:
http://www.liveyourdivinedestiny.com/book-launch/pages/pre-launch.html

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Michelle tomorrow when the next stop on the Virtual Blog Tour is with Callie Carling, who will be interviewing Michelle on choice stepping stone, identifying soul purpose and overcoming low self-esteem. To visit that “stop” on the tour, go to http://www.positivitybubbles.com/2012/01/destiny-discovery/

Posted 4 weeks ago at 11:40.

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OUT TODAY: New Book from Lynn Serafinn Offers New Marketing Paradigm

Some of you might have been following me for the past 4+ years so since I started blogging. Perhaps you were first with me when I started my blogtalkradio show named after my first book The Garden of the Soul. That show started 3 years ago now (hard to believe it). After the success of that book, many authors started asking me for help, which is when I switched pathways to work as a marketing coach for authors. Then, I launched a blogsite called Spirit Authors 2 years ago. At that time,  it was my intentions to create a site that could help mind-body-spirit/self-help authors– both aspiring and extablished–to learn how to establish themselves online, so they could learn how to spread the word about all the great work they do. The 7 Graces of Marketing BOOK COVERIt was my experience that a great many artist, holistic and spiritually-minded people didn’t like to do marketing; and as a result, they stuggled to survive financially. I found it sad to see so many people give up on their dreams, so I wanted to make sure Spirit Authors provided them with lots of (free) resources that could help them.

At the exact same time I was launching Spirit Authors, I began writing a new book, which originally was intended to be a book for all those sensitive souls who didn’t like marketing, but needed to do it. I thought if I could help create a new paradigm for these kinds of people, it might be useful. But after I started diving deeply into the subject of marketing, I discovered so many revealing (and sometimes shocking) things about its history, intention and practice, and so many serious issues arising from consumer culture, that I knew this book was going to be something altogether different from what I had originally intended.

And now, after 2 years of daily writing, researching and pulling it all together, TODAY–Tuesday December 13th, 2011–is the big Amazon launch for my new book The 7 Graces of Marketing: how to heal humanity and the planet by changing the way we sell. (Click the title to find buy the book and receive some great gifts).

The 7 Graces of Marketing is a bold, holistic and often spiritual examination not merely of the world of advertising, but also of our entire world view. It reveals how our relationships with Self, others, our businesses, our economy and the Earth impact our health, our economy and the delicate ecological balance of our natural world. As much for the conscious consumer as the business owner, this book shows why traditional ways of selling are ultimately doomed to fail, and how both business owners and consumers can begin to heal the world by embracing a new paradigm I call ‘The 7 Graces of Marketing.’

When you buy the book TODAY you can receive the complete set of 7 MP3s (over 10 hours of audio) from last week’s 7 Graces of Marketing Telesummit, with 24 internationally renowned speakers, such as Joe Vitale, Eric Pearl and 22 others, speaking about the ‘7 Deadly Sins’ of marketing and the ‘7 Graces’ of marketing. You’ll also receive dozens of other gifts offered by my friends and colleagues, to express our appreciation for your support. To buy the book, and claim your MP3s from the 7 Graces Telesummit, and receive a fabulous selection of gifts from my friends and colleauges, here’s all you need to do:

  1. Sometime TODAY, go to http://the7gracesofmarketing.com/book-launch/pages/launch.html. This is the “launch” page.
  2. On that page, you will see links to buy the book on Amazon US, Canada or UK (yes, you may purchase the book from another Amazon site; we just didn’t have room for all the links)
  3. Click a link to buy the book on the Amazon of your choice. You may buy the book in either paperback or Kindle version
  4. After you have purchased the book, Amazon will give you a purchase code. The purchase code is a 17-digit number, and it looks like this: 123-1234567-1234567. Copy this number to your computer clipboard.
  5. Return to the “launch page” and enter your name, email AND your Amazon purchase code in the form.
  6. When you hit the button that says “Yes, Please!” you will be taken immediately to the “bonus” page. This page has all the links to take you to the bonus gifts.
  7. Just click the links of the gifts you would like to download.

That’s all there is to it! I am extremely passionate about this subject (as you will have heard if you listened to last week’s telesummit), and I am dedicated to getting the dialogue started in the business sector so we can change the way we do marketing, and make a brighter, healthier, happier world for our children and children’s children. I do hope you’ll check out The 7 Graces of Marketing.

Click HERE to get the book, the MP3s and free gifts now

Please PAY NO ATTENTION if Amazon says, “Only 3 left in stock” or “Ships in 1-4 weeks”. We have test ordered the book, and it takes about a 7-10 days to ship, and it is IMPOSSIBLE to “be out of stock” because this is a “print on demand” book, which means the book will be printed and shipped to you whenever you place an order.

If you have any questions or experience any problems, please do not hesitate to contact me via http://spiritauthors.com/contact

AND, I’d love to hear what you have to say about the book after you have read it, so be sure to subscribe to The 7 Graces of Marketing blog . I’m also starting a 7 Graces of Marketing Community for everyone who has bought the book, and who would like to meet others of like mind who want to bring ethics and values back into our business and marketing. So please do stay in touch.

With gratitude and appreciation,

Lynn Serafinn Author, coach, author promotions

http://spiritauthors.com

http://spiritauthorscoach.com

http://the7gracesofmarketing.com

Posted 1 month, 3 weeks ago at 09:45.

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What No One WANTS to Talk About, but Absolutely Must

Today I have the great pleasure of being the host on Day 3 of the Virtual Blog Tour of author Carolyn A. Brent whose book Why Wait? The Baby Boomers’ Guide to Preparing Emotionally, Financially and Legally for a Parent’s Death launches on Amazon on Tuesday November 15, 2011. Yesterday, Carolyn visited Gunther’s Grades Blog at http://bit.ly/rz8iAJ where they discussed how to determine the best caregiver for your elderly parents.

Author Carolyn A. Brent, M.B.A. is a former clinical educational manager in the pharmaceutical industry. She is an avid activist and advocate working with the U.S. Congress for the purpose of creating change to protect seniors and veterans from financial and medical abuse. She has appeared on many local and national TV and radio shows, and is a sought-after keynote speaker.

Today, I’d like to share with you a recent interview I had with Carolyn on my BlogTalkRadio show, when I got to ask her some questions on her work. It was a very rich interview that I know will help many, many families and care givers through difficult times. It’s one of the most practical and useful interviews I think you’ll ever hear on the topic. I hope you enjoy it and get a lot of great information from it:

If you cannot see the flash player, click this link
to hear the interview on the BlogTalkRadio site.

I hope you enjoyed this interview with Carolyn A. Brent and that you’ll check out her book Why Wait? The Baby Boomers’ Guide to Preparing Emotionally, Financially and Legally for a Parent’s Death at http://www.babyboomersguide.org/book-launch/pre-launch.html

Here Are Two Reasons Why:


FREE 3-DAY PASS

When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Carolyn’s 3-day “Why Wait? Telesummit”, with a panel leading experts preparing emotionally, financially and legally for the death of a parent. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast

This telesummit is a completely free
“no purchase necessary” gift from Carolyn

To register, go to

http://www.babyboomersguide.org/book-launch/telesummit.html

FREE GIFTS

When you buy Carolyn’s book on Tuesday November 15, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me: TWO free audios on personal transformation.

To claim your 3-Day Pass and read about the free gifts, go to:
http://www.babyboomersguide.org/book-launch/pre-launch.html

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Carolyn tomorrow when the next stop on the Virtual Blog Tour is on the Writers in the Sky Blog at http://bit.ly/stdkG4 .

Posted 3 months ago at 08:42.

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The Path to Worthiness – Interview with Author Kimberly Ann Coots

Author Kimberly Ann Coots

Today I have the great pleasure of being the host on Day 11 of the Virtual Blog Tour of author Kimberly Coots whose book DIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! launches on Amazon on Tuesday May 24, 2011.

Author Kimberly Ann Coots is a transformational life coach, business development coach and speaker. Her passion is to help shift humanity’s consciousness from fear, lack and separation, to love, connection and abundance. Through her coaching, courses, speaking and books, Kimberly is a guide to transforming unworthiness conditioning, stepping into your power and living a life you love. She is certified in many holistic and spiritual modalities. She has been ordained as a Spiritual Peace Minister by James Twyman, is a certified Reconnection Healer by Dr. Eric Pearl and is a Facilitator for the Seminary of Spiritual Peacemaking. As a successful business development specialist, Kimberly also helps entrepreneurs make a profit and a difference.

Yesterday, Kimberly visited Paula Tarrant at http://inspiredwomenwork.com/embracing-your-divine-worth/ where she answered about #1 cause of unworthiness amongst women, undoing the patterns of unworthiness and subtle ways unworthiness shows up.

Today, I’d like to share with you a recent BlogTalkRadio interview I had with Kimberly, where she talked about her book Divine Worth and her personal journey overcoming depression and family history of addiction. I hope you enjoy it.

Listen to internet radio with Lynn Serafinn on Blog Talk Radio

I hope you enjoyed this interview with Kimberly Coots and that you’ll check out her book DIVINE WORTH – Break the Bonds of Unworthiness and Create the Life You Desire! at http://divineworth.com/book-launch/pages/pre-launch.html

Here’s why:

FREE 3-DAY PASS


When you visit the page at the link above and request a “launch reminder”, you will automatically receive a FREE pass to Kimberly’s 3-day “Discover Our Divine Worth Telesummit” with 9 leading authors, Coaches and Speakers on How You are ALREADY Worth Enough to Create The Life You Desire. You can listen to the telesummit online in the comfort of your own home, and even ask questions during the broadcast.

This telesummit is a completely free
“no purchase necessary” gift from Kimberly

FREE GIFTS

When you buy Kimberly’s book on Tuesday May 24, 2011, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other enlightened professionals from around the globe including one from me … 4 Audio Meditations from the Garden of the Soul Workshop

To claim your 3-Day Pass and read about the free gifts, go to: http://divineworth.com/book-launch/pages/pre-launch.html

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Kimberly tomorrow when the next stop on the Virtual Blog Tour is Jaki Bent, who will be interviewing Kimberly on most common ways unworthiness shows up, is ego connected, addictions and self-worth replacing unworthiness   To visit that “stop” on the tour, go to http://jakisblog.com/jakis-blog/

Posted 8 months, 3 weeks ago at 23:24.

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Interview with Mike O’Mary – Founder of The Note Project

Today I have the great pleasure of being the host on Day 5 of the Virtual Blog Tour for Mike O’Mary, Creator of The Note Project. The Note Project is a free, global movement aiming to make the world a million times better by inspiring 1 million people to write a note of appreciation to someone who made a difference in their lives.

Yesterday, Mike visited Paula Tarrant at http://inspiredwomenwork.com/the-note-project-appreciation-in-action/ where they talked about value of appreciation, making a daily practice, what note project is/how it got started and those who don’t feel appreciated what to do.

Today, I’d like to share with you a recent BlogTalkRadio interview I had with Mike, where he talked about his own personal story of how he came to understand the power of appreciation. I hope you enjoy it.

Listen to internet radio with Lynn Serafinn on Blog Talk Radio

If you cannot see this flash player on your screen, you may listen to the interview online at http://tiny.ly/mgCE

I hope you enjoyed this interview with Mike O’Mary and that you’ll check out The Note Project at http://noteproject.com/launch/pages/ekit.html

Here’s why:

FREE GIFTS

When you buy the special Note Project starter eKit for only $1, you can ALSO receive a complete library of beautiful personal development gifts from authors, speakers, coaches and other professionals from around the globe including one from me: 4 audio book excerpts from The Garden of the Soul.

Read about these free gifts, go to: http://noteproject.com/launch/pages/ekit.html

HELP SUPPORT LITERACY

The idea of the Note Project is already pretty inspiring, but to make it even more impactful, a portion of all proceeds from sales on the site goes to international charities that support literacy throughout the world.

Thanks for reading! As usual, please feel free to share your comments and thoughts below. I love reading your feedback.

AND… be sure to follow Mike tomorrow when the next stop on the Virtual Blog Tour is Andrew Mondia who will be interviewing Mike on impact on oneself,  what would he like one to take from this experience and appreciation in our society.  To visit that “stop” on the tour, go to http://www.andyinspire.com/?p=322

Posted 9 months, 1 week ago at 10:34.

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The Profound Effects of Fear – The Journey of Transformation

Transformation coach Lynn Serafinn shares life experiences with fear and its impact upon her health, and tells us about Luis Diaz’s new course on releasing fear.

PLEASE share this article with others.

~~~~~~~~~~~~~~~~~~~

A few months ago, I wrote an article for my volunteer Transition Town group in which I shared my thoughts upon the link between oil dependency, disconnection, fear and suffering:

Our dependency upon oil has made us disconnected from the Earth and the ultimate Source of Creation in just so many ways. Most of us in “developed” nations (an irony) don’t grow our own food and have become dependent upon big businesses and mass transport (i.e., supermarkets, trucking, air freight) for the very basics that keep us alive. In the past, all we were dependent upon was the weather for our “daily bread”. But nowadays, we are dependent not only upon the ever-changing weather patterns, but also upon oil, global economies, foreign policy and corporations. What a vulnerable place in which to be! And to me, as someone who works with people and their emotions on a daily basis in my work as a life coach and teacher, I know the emotional and physical impact of long-term vulnerability. People begin to feel helpless. Helplessness leads to fear. Fear leads to depression and even disease. It can also lead to violence and crime.

While these words were originally written to support my observations about the connection between oil dependency and our wellbeing at a societal level, on a very personal level I have witnessed over and over again how feelings of helplessness lead to fear, and how fear ultimately leads to depression, disease and overall unhappiness.

I grew up in a fear-riddled household in which it felt like the roof was going to explode at any given minute. I was educated in a fear-driven parochial school where beating children (and in front of their peers) was still the norm. Later, I went on to enter a violent marriage and stayed there for 22 years, continually walking on eggshells, fearful of the next outbreak of rage. My lifelong relationship with fear had caused me to become so disconnected I didn’t even realise I had suffered multiple cases of whiplash as a result of abuse (I was diagnosed years later), which still case health issues today. It is small wonder that by the age of 40, I was diagnosed with a case of fibromyalgia so severe I felt like I was 80 years old. When my rheumatologist told me there was no cure or treatment, I broke down into a flood of uncontrollable tears at the thought of living for the rest of my life in such extreme, constant pain.

Fear is arguably the most primordial emotion of all living beings, and for human beings, I believe it is at the root of many other emotions such as anger, shame, sadness, uncertainty of self and chronic anxiety. Without a doubt, it has profound effects upon both our physical and spiritual wellbeing.

For me, I discovered the link between fear and health after I left my marriage, and started to notice that my fibromyalgia, by which I had been seriously impaired for 7 or 8 years, was vanishing day by day, until it was completely gone. I also noticed that I no longer suffered from heart palpitations, night-time panic attacks, severe digestive disorders and relentless back problems.

To give a complete comparison, these days my back problems still flare up from time to time, which is understandable after more than 20 decades of physical violence. But while, in the past, these problems were my constant companion every day of the year, nowadays I have a minor flare up once every year or two, and my body is able to heal after a single osteopathic treatment. In the past, when my life was overwhelmed with fear and anger, my body was so resistant to healing I would typically have to go to the chiropractor two or three days every week for years and the spasms and pain never totally stopped.

Looking back upon my experiences, I am 100% convinced that fear, and all the chemical and neurological by-products of it, had been deeply lodged in the very cells of my body for many decades. And I cannot tell you how lucky I feel that I finally woke up one day back in 2002 and started my long process of healing. I fumbled my way through it and discovered these things as I went along. It took me about 6 years to heal from fear fully, and believe me I really WORKED at it very hard, with personal development training (including my coaching training) coming out of my ears.

In other words, I did it the “hard way”: on my own, not sure of where I was headed, and taking years to get there.

That’s why, when I met my client (and now good friend) Luis Angel Diaz, and he told me about the work that he does, I was extremely enthusiastic.

Luis is arguably one of the world’s foremost authorities on emotional healing, and has been a holistic health practitioner since his early 20s with qualifications in dozens of traditional and holistic therapies. Those of you who have followed my work will also recognise him as the author of the international #1 best-seller Memory in the Cells: how to change behavioral patterns and release the pain body. He is also the founder of a technique called “Cellular Memory Release” (CMR). Over the years he has worked with thousands of clients at his three successful practices in Argentina and California, helping them transform their long-term pain and illness into aliveness and joy.

The goal of Luis’s work is basically to take people from where I was back in 1995 to where I am today—without going it on their own, or taking years to get there, like I did. The CMR process is a teachable process where people learn how to identify their emotions, experience them fully and release them, so they can make room for the self-healing their bodies already know how to do naturally.

I’ve done several online events with Luis over the past few months, and I am delighted to be able to invite him back to my radio show this week on Blog Talk Radio:

Transforming Fear with Luis Angel Diaz

On Lynn Serafinn’s Garden of the Soul

@BlogTalkRadio
Wednesday December 1st
6pm UK / 1pm EST / 10am Pacific
Listen LIVE or catch the replay at:
http://www.blogtalkradio.com/lynn-serafinn/2010/12/01/ep88-transforming-fear-with-luis-angel-diaz

I hope you’ll tune in. You can even ask Luis questions live on the air via the chat room, Skype or by calling in on the phone at 646-727-3449 (US Number).

And then, for those of you who want take this process further, I do encourage you to check out Luis’s 2-session course that starts next week:

Releasing Toxic Emotions from Our Bodies

How to Transform FEAR into Inner Peace, Joy and Wellbeing

Tuesday Dec 7 and Tuesday Dec 14
PLUS full forum support

http://tinyurl.com/fear-dec2010
This course normally costs $197
But this December ONLY
Luis is offering it at the discount price of only $157

AND if you tune into the show today (or listen to the audio replay before Friday), you’ll find out how you can apply for one of 20 $100 scholarships he will be giving away to attend this course for only $97. Tune into the show for full details, or check out the registration page above for more info.

Hope you’ll be joining us on the show!

Wishing you a lifetime connection, wellbeing and joy,
Lynn


About Lynn Serafinn, Creator of Spirit Authors

Lynn Serafinn

Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced several top-10 book campaigns, including FOUR #1-sellers, in 2010 alone. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. Contact Lynn about YOUR book project at at http://spiritauthors.com/contact.

Be sure to subscribe to this blog for regular book writing and promotion tips (just fill in form at right of your screen).

Sign up for Lynn’s bi-monthly newsletter Creative Spirit (fill in form below) packed with inspirational articles, online networking tips, broadcast guide to her radio show, and news about upcoming spiritual author book releases.

Throughout the year, Lynn also hosts large-scale telesummits with world-class speakers on a range of mind-body-spirit topics. Your subscription to Creative Spirit will ensure you’ll be the first to know how to attend these free events.


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Lynn

Posted 1 year, 2 months ago at 03:36.

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The Spiritual Journey of Depression – A New Perspective

The Spiritual Journey of DepressionI am asked to be a guest for a lot of radio interviews on many different subjects. Usually, I am asked to talk about my book and the spiritual principles within it. On other shows, I am asked to talk about book promotion and the fundamentals of spirit-based marketing. But today I was asked to speak on a very different subject on a show called “The Spiritual Journey of Mental Illness” by Marifran Korb on BlogTalk Radio. Marifran is a coach and the author of the upcoming book Breaking Through Concrete, which deals with her personal journey of having been the child of mentally ill parents. Having read my book The Garden of the Soul, and therefore knowing something of my background, Marifran asked me if I would speak on a very provocative subject– “The Spiritual Journey of Depression.”

On the show, we discussed my own history of depression and post traumatic stress, from a very early age. I shared my own definition of “depression” as being “grief for the loss of a part of ourselves.”  We discussed how this definition opens up the door to dive into the pain deeply, and to honour and acknowledge our grief completely. We discussed how depression is actually a gift from the Universe to tell us that something needs our attention, and that it is ultimately an invitation for us to come back to who we truly are.

I also shared my experience with post traumatic stress, and how it can sometimes trigger depression. But, I explained, the two are quite different. While depression is an expression of grief and loss, trauma is an expression of fear. When we are afraid, it is common to respond in either a passive or aggressive fashion, whereas grief can manifest in quite different ways. I called upon listeners in the audience who believe they are going through depression to examine whether they are feeling grief or fear (or both), because sometimes there is a trauma that needs to be acknowledged and addressed.

At the end of the show, I shared my own personal message about reaching a place within ourselves where we can take a metaview of our lives, and see all of these circumstances and the emotions which arise from them as part of the greater “hero’s story” of our lives.

After the call was over, Marifran wrote to me to tell me that several listeners on the show had written to her responding strongly to the content of the show. Marifran sent me these written responses she received from listeners who suffered with depression at some point in their lives:

“I liked the definition of grieving over loss of self so we can feel the emotion.
You have to find out who the self is that you lost.” – CG

“I resonate to Lynn’s words that depression is there to get your attention.
It does not mean something about you.” – NB

“I was enthralled.”

“I am ecstatic with sheer joy and happy tears.”

“This idea of being given permission to grieve is so powerful.
Like Lynn I believe we are in a chronically undergrieved society.” – JS

“Lynn’s description of her experience is my experience.
I was so excited and grateful to hear what I’ve known expressed so clearly and directly.” – SJ

Needless to say, I was moved by the response.

Because the things discussed on this show proved to be so powerful, and this message is so important, I wanted to share it with you. You can hear the full 1-hour interview on the player below:

Listen to internet radio with Marifran on Blog Talk Radio

If you are receiving this post via email,
and cannot see the player, you many listen to it online at:
http://www.blogtalkradio.com/marifran/2010/07/27/the-spiritual-journey-of-depression

Be sure to check out Marifran’s show on August 10, 2010,
when she is interviewing Vrinda Pendred about the journey of OCD.

AND… don’t forget to tune in to my own show,
“Lynn Serafinn’s Garden of the Soul”
Wednesdays at 6PM UK/ 1PM Easternon BlogTalkRadio

http://blogtalkradio.com/Lynn-Serafinn


About Lynn Serafinn

Lynn Serafinn

Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.


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Posted 1 year, 6 months ago at 00:17.

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