On the show, we discussed my own history of depression and post traumatic stress, from a very early age. I shared my own definition of “depression” as being “grief for the loss of a part of ourselves.”  We discussed how this definition opens up the door to dive into the pain deeply, and to honour and acknowledge our grief completely. We discussed how depression is actually a gift from the Universe to tell us that something needs our attention, and that it is ultimately an invitation for us to come back to who we truly are.

I also shared my experience with post traumatic stress, and how it can sometimes trigger depression. But, I explained, the two are quite different. While depression is an expression of grief and loss, trauma is an expression of fear. When we are afraid, it is common to respond in either a passive or aggressive fashion, whereas grief can manifest in quite different ways. I called upon listeners in the audience who believe they are going through depression to examine whether they are feeling grief or fear (or both), because sometimes there is a trauma that needs to be acknowledged and addressed.

At the end of the show, I shared my own personal message about reaching a place within ourselves where we can take a metaview of our lives, and see all of these circumstances and the emotions which arise from them as part of the greater “hero’s story” of our lives.

After the call was over, Marifran wrote to me to tell me that several listeners on the show had written to her responding strongly to the content of the show. Marifran sent me these written responses she received from listeners who suffered with depression at some point in their lives:

“I liked the definition of grieving over loss of self so we can feel the emotion.
You have to find out who the self is that you lost.” – CG

“I resonate to Lynn’s words that depression is there to get your attention.
It does not mean something about you.” – NB

“I was enthralled.”

“I am ecstatic with sheer joy and happy tears.”

“This idea of being given permission to grieve is so powerful.
Like Lynn I believe we are in a chronically undergrieved society.” – JS

“Lynn’s description of her experience is my experience.
I was so excited and grateful to hear what I’ve known expressed so clearly and directly.” – SJ

Needless to say, I was moved by the response.

Because the things discussed on this show proved to be so powerful, and this message is so important, I wanted to share it with you. You can hear the full 1-hour interview on the player below:

If you are receiving this post via email,
and cannot see the player, you many listen to it online at:
http://www.blogtalkradio.com/marifran/2010/07/27/the-spiritual-journey-of-depression

Be sure to check out Marifran’s show on August 10, 2010,
when she is interviewing Vrinda Pendred about the journey of OCD.

AND… don’t forget to tune in to my own show,
“Lynn Serafinn’s Garden of the Soul”
Wednesdays at 6PM UK/ 1PM Easternon BlogTalkRadio

http://blogtalkradio.com/Lynn-Serafinn

About Lynn Serafinn

Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.

Vrinda Pendred

If you follow my weekly radio show on Blog Talk Radio, you know I open every episode by saying it explores “personal empowerment, life purpose, balance of mind, body and spirit, and how to tap into the inner hero that lies within every human being.” While I believe all of my guests are “heroes” in their own right, never have I been more filled with emotion to introduce the hero of the show I hosted this past Wednesday, April 28.

Why? Because the guest was my own daughter, Vrinda Pendred, author and founding Director/Editor of Conditional Publications, a new independent publisher dedicated solely to publishing the works of authors with neurological conditions. Their first book ‘Check Mates’ comes out on May 11, 2010, and it is nothing short of groundbreaking. What makes Check Mates so special is that it is a collection of short fiction and poetry either about or inspired by the struggle with Obsessive-Compulsive Disorder, all written by people with OCD. Whether solidly real, allegorical, or completely fictionalised, all the compelling work contained in this collection portrays the true story of this greatly misunderstood condition.

It is also the first ever book of fiction written entirely by OCD authors—including Vrinda herself.

This interview is stop number 6 on Vrinda’s 14-day Virtual Blog Tour to promote the launch of Check Mates. Yesterday Vrinda stopped by the blog of Yvonne Perry from Writers in the Sky. If you happened to miss that stop, just click here.

______

Listen to the interview:

OR if you cannot view the player, CLICK HERE to download the MP3:

In our interview together on April 28, Vrinda started out by describing the struggles she faced as a child growing up with neurological disorders.

She was first diagnosed with Tourette Syndrome at age 7, but doctors did little to educate her, her parents or her teachers about the disorder. She describes the frustration of not being able to explain what compelled her to think and do the things she did, and how this impacted her childhood experiences and emotions. For years, she pretty much kept the reality of having Tourette’s hidden from her friends, but she finally had a breakthrough when the topic of Tourette’s came up in a discussion in a science class at school when she was 13 years old. She described how learning more about her condition was a “stunning” revelation, and how it released her from the feeling she needed to hide her condition from the world.

Wanting to understand her condition, Vrinda requested to go back to the doctor to find out more. It was then that a new neurologist finally diagnosed Vrinda with Obsessive Compulsive Disorder (OCD). Vrinda, now 27 years old and extremely knowledgeable about both Tourette’s and OCD, said she finds it “shocking” she was not diagnosed with OCD by the paediatric neurologist when she was 7 years old, as “half the stuff you brought me to the doctor for [at age 7] was actually OCD, and not Tourette’s at all.”

Vrinda explained that OCD, Tourette’s, autism, bipolar disorder and other neurological conditions are genetic in nature, but the way they manifest in a person are “completely founded in your own emotional experiences in life.” Vrinda and I discussed how her diagnosis opened up my own understanding about my own frustrations as a child because my father (Vrinda’s grandfather) had OCD, although it was never diagnosed when he was alive. Vrinda gave some pretty humorous examples of her grandfather’s OCD behaviour in a way that only a fellow OCD person could recognise.

I asked Vrinda about the freedom she has found from learning about her diagnosis. She described how most of her life she had suffered from the terrors of intrusive thoughts, and when she found a name for what she was experiencing, and realised that other people experienced the same thing, she stopped feeling “crazy” and alone. She said, “Once it had a name, it seemed so much smaller. As soon as I could box it and put a name on it I said, ‘Ok, this is the OCD—and I am more than it.”

Vrinda discussed how Cognitive Behavioural Therapy has successfully helped her with many of her obsessions, by enabled her to learn how to allow her anxieties to pass without acting upon them. She said, however, that “intrusive thoughts” were frequently much more difficult to overcome and she is still challenged by many of them.

Vrinda discussed how important it was for parents to “educate” teachers about how OCD impacts the child’s behaviour and performance at school. She gave an example of how helpful it was when one compassionate teacher allowed her to take an exam in his private office so she would not be challenged by her OCD by being in a distracting environment.

Vrinda went on to talk about her book Check Mates. She explained that the title “Check Mates” refers to the tendency for people with OCD to “check” things, and also because it is a collection of stories by people who have now become good friends (“mates”). The 20 authors of this book all met each other on a social network called “OCD Tribe” (http://ocdtribe.com). Vrinda said it was “indescribable” and “life-changing” to find a “tribe” of people who all shared the same condition.

She explained that what makes Check Mates unique amongst other books is that it is not a “self-help” book, but rather a book of fiction by OCD authors. She said she felt fiction was “more powerful” than an autobiography in this case, as readers who do not have OCD would be able to see something of themselves within the stories as well.

She explained how the stories in the book shed light on the wide range of the types of obsessions people with OCD have, such as fear of death, post-partum OCD, pre-occupation with religion, compulsive cleaning, self-harming, hoarding, counting rituals, checking, etc. “We wanted to show that OCD is a very complex thing. When you see it on television, they only ever focus on one or two problems that seem really extreme. They certainly don’t ever talk about the thoughts, or ‘pure obsessional OCD’ (obsessive ruminations), which in my view is the most debilitating problem.”

If you or a family member has OCD, or any neurological condition, you definitely will want to check out Check Mates when it comes out on Tuesday May 11.

You can do this by heading over to: http://conditionalpublications.com/pages/check-mates-launch.html

When you are there, be sure to sign up for a “launch reminder” so you can receive over 30 free personal development gifts when you buy the book on the day of its launch. Amongst the gifts are a free short story on Tourette Syndrome from Vrinda, and a free mini-course from me called “Making Friends with the Monsters Under Your Bed.” Just click HERE to read more about the book and the 30 free gifts (if you are reading this article after that date, you may buy the book directly from that page).

I should also mention that a portion of the proceeds from the sale of every single book goes to OCD charities, so when you buy it, YOU are also making a difference.

Being Vrinda’s mom makes me understand what they mean by the term “pride and joy.”

______

Be sure to follow Vrinda to her next Virtual Blog Tour stop on Sunday May 2nd, hosted by Geoff Laughton at http://geofflaughton.com/gltc/blog/.

AND… don’t forget to sign up for the book launch reminder so you can buy ‘Check Mates’ and over 30 free personal development gifts on May 11, 2010. Just go to http://conditionalpublications.com/pages/check-mates-launch.html

Patrick Ryan

Today is stop number 3 on the Virtual Blog Tour for Patrick Ryan’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which is coming to Amazon on Tuesday April 20. Yesterday, Patrick stopped at Schall Adam’s Girlfriend Mentors Site. For more awakened wisdom, be sure you check out Schall’s interview at http://www.mygirlfriendmentors.com/blog

“As students, we see our teachers come and go. After we leave, rarely do we get the chance to come back to tell them how they have impacted our lives. It is difficult to explain how the act of telling a teacher he changed your life can make you feel complete. What greater privilege can there be than to be able to tell someone, ‘You are the person who awakened my soul from its slumber; you were the vessel whence I found my voice.’”

This is a passage from my book The Garden of the Soul: lessons from four flowers that unearth the Self wherein I describe the feeling I had when I was reunited with a particularly influential teacher from my past after 33 years.  It is a wonderful thing to be able to glorify and give back something to our teachers and mentors, no matter how old we are. That is why, with great delight, I wish to share with you the highlights of a recent interview I conducted with one of my personal mentors, Patrick Ryan.

Patrick Ryan is an executive coach, leadership trainer, spiritual teacher and author. He was one of two leaders (the other is the wonderful Mary Butler) who trained, held and watched me evolve when I was on the 10-month Co-Active Leadership programme in 2007-2008 in Spain. Patrick and Mary’s expert training transformed my life in the most profound way and I can say without reservation that I seriously doubt I would be doing what I am doing today had I not crossed paths with them. After the course was over, I also had the great pleasure of talking Patrick’s workshop Awakened Wisdom when he delivered it in London (a rare treat). It was on that 3-day course that I stood up in front of a room of people and declared boldly that I was finally stepping into the (somewhat scary) call to become an internationally known author and spiritual teacher, no longer hiding from my own Essence. And the rest, as they say, is history… and the future is still unfolding, minute by minute.

So of course, when Patrick asked me to be the manager for the launch of his book Awakened Wisdom – A Guide to Reclaiming Your Brilliance, which was the long awaited book version of the teaching he had been transmitting through his workshop for many years, it was a no-brainer. What an opportunity to be able to give something back to one of the people who shaped my life so profoundly. In a nutshell, I simply want other people to enjoy and bask in the simple wisdom of his teachings. I also want Patrick to enjoy what he deserves by seeing his book reach thousands—perhaps millions—of people.

As part of the promotion for his book release, I had the great pleasure to interview Patrick on my radio show Lynn Serafinn’s Garden of the Soul on March 24^th. It was a wonderful interview, and I thought as part of the Virtual Blog Tour, it would be perfect to share the highlights from that interview with you.

You can hear or download the complete interview in the player below:

If it does not appear correctly on your screen, you can grab it online at:

http://www.blogtalkradio.com/lynn-serafinn/2010/03/24/ep-58-living-an-awakened-life

Here are some of the highlights of that interview:

Wisdom Gained From a Near-Death Experience

When Patrick was in his late teens, he “died”, his body being kept alive only from CPR. During that time, he “met the Divine,” which he describes as “that wisdom that is of this Universe and that this Universe is of”. He said this meeting, “Woke me up in a most profound way to the mystery and the ultimate nature of this world we are living in.”

He said, “That experience allowed me to see that there is a profound Wisdom holding this Universe. It enabled me to trust that that Wisdom ‘just is’, but at the same time it provided me no answers. So, I still had to go and figure it out. And that really is the journey all of us are on: ‘figuring it out’. And I think the thing we’re figuring out, at the core of it, is ‘who is the one that is walking the walk of this life?’ And, at the end of the path, when you keep dropping the veils, and move further and further into the Essence of that answer, you find there is no distinction between you and your neighbours, no distinction between you and the animals and the forest, or even the organisation you work for, and that we are just this one entity, this one Being that reflects back and forth who we are to each other.”

Reflections on Hearing and Answering Our “Call”

Patrick was leading a life on an entrepreneur, but was always interested in what makes people behave the way they do. He said he woke up one day curious about what else was “out there.” He felt “called”.

“But like with any call,” he says, “you usually cannot see the path ahead with much clarity. So it requires you to take a leap and just enter onto that path.”

I asked him, “What are some clues that people are hearing ‘a call’ in their life?”

He said, “For me, and also for a lot of people I was spoken with, some of the common factors include a ‘stirring within’, a sense of dissatisfaction with life as it is today, and a desire to touch into a deeper meaning or purpose. There’s a wanting to get more fulfilment or more congruency between our moving through every day and the higher levels of values we know exist, even if we don’t understand what they are.”

“I had always dreamed about going on a walkabout,” he continued. “That dream had never left me. And that’s something people should pay attention to. What’s the recurring, nagging, dream that won’t leave you alone? First it knocks gently, and then it shakes you harder, and at some point, if it’s important enough, it’s probably going to create something in your life much more dramatic until you ‘get it’.”

Experience as a Monk in Burma

Patrick told his story of how he became a monk in a monastery in Burma in the mid 90s, even though he had no such prior intention, nor did the monastery have a policy of taking on western disciples (he goes into this story in greater detail in his first book The Eagle’s Call).

He gave us a little taste about the essence of the teachings he received during his time as a monk, as well as a student of many shamans and other masters around the world. He said, “At the end of the day, I’m a very practical guy, and as much is it is easy to become seduced by the mysticism and big words around spirituality, it’s very important to me to be able to ground it to my daily life in such a way that makes sense. That’s why I created the ‘Eight States of an Awakened Life’ that my book Awakened Wisdom is based upon.”

Distorted Self, Divine Essence and the Observer

Patrick went on to explain the three-part aspects of our nature: the “Observer”, the “Distorted self” and our “Divine Essence”. He said it’s important to know “who’s in your shoes” at any particular moment in life.

He describes the “Distorted self” and the voice in us that “wants to take us out of the game” and “hold us in a zone of safety and comfort” and “whispers messages to us like ‘you’re not ready for that yet, if you do that people won’t like you, etc.” He said that it is interesting how the body will so often respond to this by getting ill on the very day you are meant to do something you fear, etc. He said, the more the “Distorted self” takes over the decision making in our lives, the more isolated we become and the more ‘self’ there is in us.

“On the other side, we have that part of us that is infinitely wise, that moves with the wisdom of what we acquired in this life, and also that goes beyond what can be explained by what we received in this life. This is the one in us that does not get caught in fear—the one that is about creating beauty in the world, about bringing life-giving energy into the world and transmitting it outward. It’s the one that can go into an organisation and sit in a meeting and speak the truth about what’s really going on, in a way that makes everyone go ‘Wow, you just nailed it. That’s exactly what we needed to hear.’ That aspect of us, I call the ‘Divine Essence’ because the more connect you get to this aspect, the less ‘self” there is in it.”

He said that our “Observer” is that other part of ourselves that is able to report the facts in life clearly and without judgment. Both Divine Essence and Distorted self are receiving the report from the Observer and “we get to choose who we’re going to put in charge.”

The Eight States of an Awakened Life

In the last part of our interview, Patrick named and described his “Eight States of an Awakened Life”.

1. A Good State of Intention
2. A Good State of Words
3. A Good State of Being
4. A Good State of Purpose
5. A Good State of Effort
6. A Good State of Practice
7. A Good State of Doing
8. A Good State of Understanding

He then offered a few REALLY simple and very profound practical example of how to apply the principles. If you wish to hear more, please listen to the audio.

Book coming to Amazon Tuesday April 20, 2010

I also strongly encourage you to buy Patrick’s book Awakened Wisdom – A Guide to Reclaiming Your Brilliance. Dozens of leaders in the mind-body-spirit field have joined together to support Patrick in celebration of the coming of this book, and are offering over 40 free gifts to everyone who purchases it on the day of its Amazon launch on Tuesday April 20^th.

I myself am offering 4 audio meditations from my transformation workshop The Garden of the Soul, to cultivate the four spiritual principles of Giving, Receiving, Becoming and Being. To be sure you receive this gift, along with all the others, just go to http://www.awakenedwisdom.com/Public/Amazon/BookLaunch/index.cfm and sign up for launch reminder so you remember to buy the book on April 20th.

Tomorrow, Thursday April 8, Patrick stops at Caron Goode’s “Intuitive Parenting” site. It should be really interesting. Check it out at http://intuitiveparenting.wordpress.com

I wanted to celebrate the occasion in style, so I had in mind I wanted an extra special guest for that particular broadcast. I am delighted to tell you who he is.

Tony Juniper

On Wednesday 20 January, at 6pm UK/1pm EST, I will be hosting campaigner, writer, sustainability adviser and one of the UK’s best known environmentalists, Tony Juniper. A dynamic and inspiring speaker, and often referred to as an “Eco Hero”, Tony has worked for the last 25 years for change toward a more sustainable society at local, national and international levels. Amongst his almost endless list of personal and professional experiences, he has served as Vice-Chair of Friends of the Earth International, and is currently Special Adviser to the Prince of Wales Rainforests Project, Editor-in-Chief of National Geographic’s new Green Magazine supplement, and is the Green Party Parliamentary candidate for Cambridge, England.

On this very special anniversary edition, Tony and I will discuss his thesis of “Harmony” as taken from the upcoming book of the same name he is currently writing with Prince Charles and Ian Skelly, and is scheduled for publication by Harper Collins in autumn 2010. Tony will tell us about the present state of environmentalism, what we’ve achieved and not achieved, and what’s next for humanity at this time in history, and explain how the solutions to the ecological and economic problems we now face at a planetary level are not due so much to our political, technological or corporate systems, but rather to the fundamental fact that we as a culture have become disconnected from the Earth, and are illiterate as to how nature works and how we as humans fit into the natural order on a cosmological and spiritual level.

On the air, Tony will offer us some easy, joyful and practical ways to re-engage and reconnect with our planet and re-establish the true, holistic harmony that is meant to sing within every human soul.

You absolutely will NOT want to miss this most important and truly inspiring show.

In keeping with the theme of the show, I will also read the “Harmony Meditation” from my upcoming book, “The Companion Guide to the Garden of the Soul”.

Listeners can listen LIVE or “on demand” any time at
http://ow.ly/UvBM

You can also subscribe to the show via iTunes. Just look for Lynn Serafinn’s Garden of the Soul on BlogTalkRadio
http://blogtalkradio.com/Lynn-Serafinn

All shows are on WEDNESDAYS at 6pm UK time/1pm EST.
Can’t make the live show?
Catch them “on demand” any time, or subscribe on iTunes.

~~Please leave your comments below to let me know
what you think of the line up so far.~~

WED 6 Jan
“Defining Your Vision for 2010
Coach Crystal Williamson
Crystal tells us how and why so many of us don’t stick to the promises we make to ourselves, and walks us through her “G.O.A.L” system for reaching the goals that really matter in life.

WED 13 Jan
“It’s the Stories You Tell that Colour Your Life”
Alan and Marylou Falstreau
Extraordinary artists tell us how to re-colour your life by shifting your inner stories.

WED 20 Jan
FEATURED SHOW: 1ST ANNIVERSAY EPISODE with TONY JUNIPER
Tony Juniper, campaigner, writer, sustainability adviser and one of the UK’s best known environmentalists. For the last 25 years he has worked for change toward a more sustainable society at local, national and international levels. From providing ecology and conservation experiences for primary school children, to making the case for new recycling laws, to orchestrating international campaigns for action on rainforests and climate change, his work has sought change at many levels. He also served as Vice-Chair of Friends of the Earth International. Tune in to hear some powerful insights about our human connection to the Earth, and why it is more essential now than ever to become reconnected to our planet.

WED 27 Jan
Music from Silly Trilly
Trippy, experimental music from Norway that you simply MUST hear.  In honour of Mozart’s 254th birthday.

WED 3 Feb
Healing Through Song
With guest Brenda MacIntyre
Native American medicine singing. Sacred, beautiful, powerful, healing.

WED 10 Feb
Psychic Healing
With guest Heather Woodward
More info to follow

WED 17 Feb
FEATURED SHOW: THE ENDORPHIN EFFECT
With author WILLIAM BLOOM
Author of The Endorphin Effect, Psychic Protection and many others, William is world renowned as a cutting edge speaker who brings knowledge of spirituality and the mind-body connection down to Earth for everyone to understand. His book, The Endorphin Effect, discusses how we are able to create deep, spiritual happiness simply by understanding and tapping into the link between body, mind and soul.

WED 24 Feb
FEATURED SHOW: GROWING OUR FUTURE
With scientist and book editor Dr Leo Sharashkin
Dr Sharashkin is a scientist, permaculture expert, and editor of the bestselling “Anastasia” book series, which have undeniably become a world-wide phenomenon. He’ll be talking about the importance for all human beings to re-establish their connection to the Earth, how this connection can improve our lives on so many levels, from health and longevity to spiritual wellness. He will also tell us how the seemingly unstoppable wave of influence created by the publication of Anastasia books is already changing the lives of people throughout the world.

COMING IN LATER IN 2010…

FEATURED SHOW
PHILLIP DAY: Health Wars
World-renowned author and speaker on nutrition/health (Date to be confirmed)

Wed 10 March 2010
Author Barbara Hof: To Be or Not to Be
About the book of the same name

Wed 17 March 2010
Authors Barbara Techel, Ingrid King
How our pets serve us as spiritual teachers

Wed 31 March 2010
Sharry Edwards
This cutting edge New Scientist returns to the show to talk about the fascinating science of BioAcoustics andhow it can lead us to understanding our Life Purpose. Call in for a LIVE “nano-voice” reading on the air!

Wed 7 April 2010
FEATURED SHOW
ALAN SEALE
Harper Collins spirituality author and master coach. More info to follow.

Wed 14 April 2010
Debi Dun
QiGong as a spiritual path

Wed 21 April
Author Caron Goode
Raising Intuitive Children

Wed 28 April
FEATURED SHOW: Publisher/Author Vrinda Pendred
Conditional Publications: a new publishing company of authors with neurological conditions announcing their new book “Check Mates”. http://conditionalpublications.com

Wed 5 May
Author Yvonne Perry
Speaking about the Afterlife

Wed 12 May
Author Megan Riley
Speaking about Life Purpose

Listen to Lynn Serafinn on Blog Talk Radio
More dates and more information to follow soon! Be sure to subscribe to this blog for updates AND mark the show as your favourite to receive show reminders.

Meditation 65: Wisdom
from “Lessons from the Lily: the Principle of Being”

Wisdom is the natural energy that flows through us when we surrender our ego so we may establish our connection with the Divine. Wisdom does not come to us as the result of learning. It is not something can be increased by any type of effort. Wisdom is Eternal, Infinite and Absolute. It belongs to no one and to everyone, simultaneously and equally. When we imagine that we can capture Wisdom via our own efforts, we are operating from the platform of ego, wherein we imagine that there is a limited amount of Wisdom to be gained in the Universe, and that it can be controlled and conquered by our own efforts. If this were the case, then the Universe would be a merciless and poverty-stricken place, as only the strongest or most intellectually gifted would ever have access to Wisdom. But the Truth is the Universe is infinitely opulent and full of mercy. Wisdom is the birthright of all living entities, and no effort is required to manifest Wisdom other than to allow it to enter us, without ego blocking its way.

In The Garden of the Soul, the Lily is the bearer of Wisdom. She stands alone, allowing the light of the full Moon to bathe her with its illuminating rays, Without effort, she absorbs whatever Wisdom is shone upon her, and then creates a mesmerising diamond-like mandala of light and reflection around her so that others may be able to see and delight in what she knows intuitively. She does not block the rays via any kind of shade or cover. She allows all of them to shine upon her equally, without judgment or preference. Like this, when we allow ourselves simply to receive the illumination of Divine Wisdom, we shine like a lustrous diamond amidst the darkness of the rest of the world, and help others to see themselves within the light of that Divinity. Without the interference of our own self-judgments or the judgements of others, we allow all Wisdom to enter us and be seen by our Hearts and Souls. Thus, Wisdom is an attribute of the Principle of Being, for it is the force that allows us to know who we truly are. When we surrender all false attachments to who we think we might be, or who we think we should be, and simply allow our True Self to sing, we begin our eternal dance with Divine Wisdom.

Enquiries to cultivate this attribute

1. How do I resist my own Wisdom?

2. What are the messages I hear but do not trust?

3. What will change for me when I learn to dance with Divine Wisdom?

~~~~~~~~~~~~~~~

If you would like to find out how to master the four Principles of “Give, Receive, Become and Be” from my book The Garden of the Soul, as well as many other skills for personal transformation, join me and my colleague Vicki Goodyear on the Transformation Trilogy Weekend Workshop Series. Two new UK series starting 17 October (Bedford), and 7 November (Totnes, Devon). Click HERE for complete information and to book your place.

AND… if you think money is an issue, be sure you read about our innovative “Gratitude System” that, we hope, will enable everyone to attend.

See you there!

Warm wishes,
Lynn Serafinn
“Turning up the volume of the music in your heart!”

…a completely random blog post that has nothing whatsoever to do with work, business or anything serious…

Well, Mercury is back to his old tricks again.

Do any of you remember back in February when there were so many problems on the Internet? Those of you who are on Twitter might remember when it went crazy for a few days. Well, as it turns out, the planet Mercury was in retrograde back then (retrograde meaning the time when it appears to be moving backwards from our vantage point on Earth). It seems to be a widely accepted explanation that when things like this happen in cyberspace, poor Mercury frequently gets the blame, especially if it is retrograde. In fact, every time I hear someone going through some sort of communication breakdown, I also hear people asking, “Is Mercury in retrograde again?”

So is there anything to this Mercury stuff, or is it all a story we use to explain away our own frustrations with technology?

Well, this morning I woke up and my coaching website was completely GONE! No website, no email, nadda. I had arranged to have it transferred to a new host, but somehow it got pointed to the wrong nameserver. It took a few hours to sort that out, and when I did, my website was still not online. I couldn’t get through to customer support for the longest time. Then, when I finally did, my cordless phone started to beep and it went dead just as the tech support guy told me the very last thing I needed to know in order to get everything fixed. He told me that my current hosting package was not compatible with the format of my old site, so I ended up having to buy a whole new hosting plan. This meant I had to upload all my files to a new area, which took hours to do. The site was finally restored around 8pm. after about 10 hours of confusion.

In between trying to sort all that out, I was also trying to send out a newsletter via my autoresponder. But for some inexplicable reason, my email delivery programme wouldn’t save anything, and it kept wiping out my newsletter every time I tried to send it. This went on for hours. My newsletter eventually got sent out around 3pm, whereas it should have gone out at 9am.

Hmm… suspicious.

So after all that, I Googled “Mercury in Retrograde 2009” and sure enough, I found out that Mercury went back into retrograde YESTERDAY, and he won’t be turning back around until 29 September.

The coincidence felt pretty convincing, I have to say, but I was still curious to find out more. So I thought I’d have a look at my own astrological birth chart to find out more about the planet’s influence.

In astrology, Mercury is the “ruler” of communications. Hence, it is logical that Mercury is also the “ruler” of our interpersonal communication via the Internet. Mercury is also traditionally known as the “messenger” of the Greek gods, because he transits the most quickly of all the planets across the skies (being the closest to the Sun). He is believed to race through the ether literally at the speed of thought, and thus is able to carry celestial and cerebral messages without the limitations of time and space. This is why, in addition to verbal communication, Mercury is also the ruler of mental swiftness, intellectual abilities and intuition.

In my chart, Mercury is in my 7^th House, which, according to my horoscope programme, means that my chief asset is my “ability to establish contact with other people and communicate with them.” It also says that I am “simply curious about the minds of other people and interested in their thoughts and how they function.” Well, heck, that is absolutely true. My teaching, my coaching, my workshops, my writing (hmm… my Twittering and blogging…) all of these things express my ability to contact and communicate. I think that is why I can have so much fun online, whereas a lot of other professionals I know find it draining.

I kept reading my chart to find out more about Mercury’s influence in my life.

My Mercury is in the same sign as my Sun (Aquarius), which means that I am “a clear thinking person, very open to new and exciting ideas” and that I am possibly “connected with awareness and consciousness” in my professional life.

Wow! That is completely true. I always looking for new and exciting ideas, and everything I do has to do with awareness and consciousness. In fact, the workshop series I am delivering over the coming year (more about these another day) are all aimed at cultivating awareness and consciousness of both Self and environment.

Lastly, I thought I’d look up one more aspect, and found that Mercury had a very strong “trine” (90 degree angle) with Neptune. My programme said that this means:

“You have a very refined mental sensitivity which may be expressed through some form of imaginative and creative work. You possess a wonderful intuition, but formal learning and dry facts do not interest you. You can be quite a perfectionist and are very good at spotting mistakes and errors. You have a talent for creative communication – as a writer, in advertising or the media, or as a general part of your work.” (World of Wisdom, version WOWUSSP2000).

Again… wow indeed! I am a writer, I am in the media (I’m on the radio THREE times tomorrow, in fact), and I actually spend about half my life doing online promotion. Even when I was a musician, I was always the one in charge of communications and promotion. It comes naturally to me. And “dry facts”… puh-leez! I used to rebel in school when the teachers taught by rote. I cannot stand “memorising” things, and “facts” simply go out of my brain (I do still, however, remember birthdays and phone numbers from when I was a kid… go figure).

About the intuition thing, well that is something I have been cultivating more and more over the past few years. I continually reflect back and see how many times in life I underestimated my own intuition and more “mercurial” powers. I think Mercury has become an increasingly powerful paradigm in my life.

Reading all this led me to reflect upon my recent experiences at the One World Festival in Bath last month. When I wasn’t teaching a workshop myself, I was a participant in several interesting workshops. The two most mind-opening (and mind-blowing) were some “Rebirthing” sessions I did, and a short course in palmistry. The Rebirthing course is a whole other story,  so I’ll leave for another day, but the palmistry course was a real eye-opener about the way the body mirrors the inner Self. Little did I know before I took the course that traditional palmistry is based upon the planets and their influences upon us.

AND… you guessed it… Mercury appears again in palmistry. The “pinkie” finger is traditionally called the “Mercury finger” (palmist Johnny Fencham calls it the “Antenna Digit” as it is all about picking up signals from the cosmos). The length of your Mercury finger reflects your intellectual and communication skills, and a collection of vertical lines running upwards beneath it can indicate tendency towards a “healing” profession. While this is a gross over-simplification of the many subtle aspects of this very intricate art, the point is that my own “Mercury Finger” is quite long, and has these “healing lines” beneath it. Again, another Mercury link.

So what is the answer? Is there really a link between my technological toys going crazy today, and Mercury changing its direction just a few hours earlier?

Well, at a completely intuitive level, I’m inclined to say yes.

But then again, being the “open minded” Aquarian that I am, I am ok with not needing a “logical” explanation, and I am fine with all of this not having to make any sense whatsoever. I find there is a beauty to seeing it all as some sort of delightfully random cosmic dance.

Of course, I am quite sure that this perspective might be very irritating to some of my more rational readers in cyberspace. And if that is the case, I think I’ll just blame it on Mercury for now.

…And if tomorrow I end up sending you a blog post that was really meant to go out last week, at least you’ll know why.

nnifareS nnyL–

P.S.:
Please be sure you catch my show “Lynn Serafinn’s Garden of the Soul” tomorrow night at 6pm UK/1pm Eastern. My guest is the fabulous Jennifer Louden of Oprah fame. She’s going to tell us all how we can “Have a Blast While Changing the World”. If you miss the show, you can always download the podcast on demand at http://www.blogtalkradio.com/Lynn-Serafinn