Lynn comes from the UK to speak in California this month. Find out why.
Back in September 2008, I wrote an article called “How a Broken TV Made Me a Wealthy Woman.” Perhaps some of you might remember it. In that article, I reflected upon all the wonderful things that had opened up for me since my television blew up in February 2008, and I made a decision not to replace it.
I explained how I utilised my new-found free time to start a community project, build a network of wonderful friends and business contacts, learn new online skills and finish writing my book—The Garden of the Soul.
But most of all, I discussed how my anxieties over money had not only shifted, but disappeared, as I was no longer being ‘fed’ a daily diet of fear and scarcity messages via the media and marketing companies. This inner freedom opened up so much space within me, I was able to invent new, innovative ways to grow my business and create a more fulfilling way of life.
At so many levels, my broken TV made me a wealthy woman.
It is now coming up to the 3-year anniversary of when my television blew up. I have still not replaced my old set. In fact, a few months ago I finally rearranged my living room in such a way that there is not even any space for a television. My home feels cosier, homier and more inviting. The chairs face each other, intended for interpersonal conversation, rather than having them all facing the same direction, waiting to be programmed by the incandescent god in the corner of the room.
Since learning how to live without a television, I have achieved many things:
I self-published a bestselling book and got signed by an A-list literary agent.
I built my extended network to nearly 30,000 strong and created several #1-selling book launch campaigns reaching millions of people.
I helped my own daughter achieve her dream of launching her first book. It went to the top of the charts in its category.
I became Chair of our local Transition Town movement, where I work towards helping others shift their lifestyle from petroleum dependency to a healthier, more natural and sustainable model. I’ve organised a garden share with a neighbour, who now grows vegetables in my backyard.
I worked with dozens of private clients and delivered hundreds of radio shows, webinars, telesummits, workshops, lectures and online classes.
I won a couple of awards.
I made lots of videos.
I wrote two online courses for authors.
I remodelled my home.
I travelled to Italy, Spain and all over the UK.
I took uncountable walks along the river.
I taught my grandson how to tell ‘knock knock jokes’.
But most of all, the more time I spent without a television, the more I saw all of my anxieties and insecurities about money, self-image, relationships, health, and other things dissolve into thin air.
Not only do I no longer stress about money, but I have also created a steady flow of income.
Not only have I created a steady flow of income, but I am also no longer in debt.
Not only am I out of debt, but I have also learned how to live without credit.
Not only have I learned to live without credit, but I am also positively convinced the whole notion of credit is second only to television as being the ‘drug of the nation(s)’!
Never again will I own another credit card.
My consciousness has grown. I look around me and I see things I never saw before. I see people who are feeling trapped, and they don’t know why. I see good, decent and sensitive people unable to fend for themselves economically without a clue as to what to do. I see CEOs of big corporations feeling disconnected and fearful, but they dare not allow anyone see them with their defences down.
My heart aches for humanity. It aches for our planet. I want to shout from the rooftops.
Why? Because I know what is making us ill—
Marketing!
I don’t just mean advertising of products and services. I mean the whole industry of selling beliefs and ideas. I mean the subtle mind wars in which we are led to believe we need things we cannot get, and the emptiness we feel when we try in vain to acquire that which is impossible to attain.
And this is why I became a ‘marketer’—to help others clean up the mess we’ve all made over the past century. This is also why my next book, which is coming out on June 21, 2011, is called The 7 Graces of Marketing: how to heal humanity and the planet by changing the way we sell.
If this topic gets your juices going, and you happen to be in northern California this month, I’d love to invite you to my talk ‘The 7 Graces of Marketing’ at the Insight Lecture Salon in Nevada City, on January 18th. Doors open at 6.30pm. Tickets are $20. To find out more, or to book your ticket, go to http://www.insightlecture.com/speakers/the-7-graces-of-marketing-by-lynn-serafinn-maed-cpcc/
And in the mean time, turn off the telly and see what opens up for you today.
Warm wishes,
Lynn
Lynn comes from the UK to speak in California this month
Back in September 2008, I wrote an article called “How a Broken TV Made Me a Wealthy Woman.” Perhaps some of you might remember it. In that article, I reflected upon all the wonderful things that had opened up for me since my television blew up in February 2008, and I made a decision not to replace it.
I explained how I utilised my new-found free time to start a community project, build a network of wonderful friends and business contacts, learn new online skills and finish writing my book—The Garden of the Soul.
But most of all, I discussed how my anxieties over money had not only shifted, but disappeared, as I was no longer being ‘fed’ a daily diet of fear and scarcity messages via the media and marketing companies. This inner freedom opened up so much space within me, I was able to invent new, innovative ways to grow my business and create a more fulfilling way of life.
At so many levels, my broken TV made me a wealthy woman.
It is now coming up to the 3-year anniversary of when my television blew up. I have still not replaced my old set. In fact, a few months ago I finally rearranged my living room in such a way that there is not even any space for a television. My home feels cosier, homier and more inviting. The chairs face each other, intended for interpersonal conversation, rather than having them all facing the same direction, waiting to be programmed by the incandescent god in the corner of the room.
Since learning how to live without a television, I have achieved many things:
I self-published a bestselling book and got signed by an A-list literary agent.
I built my extended network to nearly 30,000 strong and created several #1-selling book launch campaigns reaching millions of people.
I helped my own daughter achieve her dream of launching her first book. It went to the top of the charts in its category.
I became Chair of our local Transition Town movement, where I work towards helping others shift their lifestyle from petroleum dependency to a healthier, more natural and sustainable model. I’ve organised a garden share with a neighbour, who now grows vegetables in my backyard.
I worked with dozens of private clients and delivered hundreds of radio shows, webinars, telesummits, workshops, lectures and online classes.
I won a couple of awards.
I made lots of videos.
I wrote two online courses for authors.
I remodelled my home.
I travelled to Italy, Spain and all over the UK.
I took uncountable walks along the river.
I taught my grandson how to tell ‘knock knock jokes’.
But most of all, the more time I spent without a television, the more I saw all of my anxieties and insecurities about money, self-image, relationships, health, and other things dissolve into thin air.
Not only do I no longer stress about money, but I have also created a steady flow of income.
Not only have I created a steady flow of income, but I am also no longer in debt.
Not only am I out of debt, but I have also learned how to live without credit.
Not only have I learned to live without credit, but I am also positively convinced the whole notion of credit is second only to television as being the ‘drug of the nation(s)’!
Never again will I own another credit card.
My consciousness has grown. I look around me and I see things I never saw before. I see people who are feeling trapped, and they don’t know why. I see good, decent and sensitive people unable to fend for themselves economically without a clue as to what to do. I see CEOs of big corporations feeling disconnected and fearful, but they dare not allow anyone see them with their defences down.
My heart aches for humanity. It aches for our planet. I want to shout from the rooftops.
Why? Because I know what is making us ill—
Marketing!
I don’t just mean advertising of products and services. I mean the whole industry of sellingbeliefs and ideas. I mean the subtle mind wars in which we are led to believe we need things we cannot get, and the emptiness we feel when we try in vain to acquire that which is impossible to attain.
And this is why I became a ‘marketer’—to help others clean up the mess we’ve all made over the past century. This is also why my next book, which is coming out on June 21, 2011, is called The 7 Graces of Marketing: how to heal humanity and the planetby changing the way we sell.
If this topic gets your juices going, and you happen to be in northern California this month, I’d love to invite you to my talk ‘The 7 Graces of Marketing’ at the Insight Lecture Salon in Nevada City, on January 18th. Doors open at 6.30pm. Tickets are $20. To find out more, or to book your ticket, go to http://www.insightlecture.com/speakers/the-7-graces-of-marketing-by-lynn-serafinn-maed-cpcc/
And in the mean time, turn off the telly and see what opens up for you today.
Warm wishes,
Lynn
About Lynn Serafinn, Creator of Spirit Authors
Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced several top-10 book campaigns, including four #1-sellers, in 2010 alone. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. Contact Lynn about YOUR book project at at http://spiritauthors.com/contact.
Sign up for Lynn’s bi-monthly newsletter Creative Spirit (fill in form BELOW) packed with inspirational articles, online networking tips, broadcast guide to her radio show, and news about upcoming spiritual author book releases.
Throughout the year, Lynn also hosts large-scale telesummits with world-class speakers on a range of mind-body-spirit topics. Your subscription to Creative Spirit will ensure you’ll be the first to know how to attend these free events.
“One of the main causes of suffering is the lack of Emotional Education.” ~ Luis Angel Diaz
Every living entity experiences pain in their lives. But what exactly is pain? Why do we have it? How does it affect us? How can we overcome the distress it causes?
The term “Pain Body” is a term you might have read in many of today’s popular books on physical, emotional and spiritual healing. Most notably, world renowned spiritual author and teacher Eckhart Tolle uses the term in his classic books The Power of Now and A New Earth. But in spite of the widespread use of the term, very few people know exactly what the “Pain Body” is. Even fewer know how we can release its grip upon us.
International bestselling author and holistic healer Luis Angel Diaz has been working with pain for more than 20 years, and has developed a technique called “Pain Body Release” (PBR), which is part of his extensive system of healing called “Cellular Memory Release” (CMR). On Tuesday November 30th, you have the opportunity to attend a FREE online class from Luis:
“Self Healing and Transformation through Pain Body Release”
FREE webinar
Tuesday, November 30, 2010
12 noon PST / 3 pm Eastern / 8pm UK
90 minutes Taught by Luis Angel Diaz holistic healer and author of the international #1 bestseller Memory in the Cells:
how to change behavorial patte rns and release the pain body
If you cannot attend the live event, register anyway.
You will be able to download the audio after the event is over
On this free webinar, Luis will discuss the Pain Body and introduce you to the basics of Pain Body Release, so you can learn the answers to these questions:
How does the Pain Body affect our lives, physically, emotionally and spiritually?
How can we liberate ourselves from self-destructive behavioral patterns?
How can we overcome fear and anxiety?
What is the Pain Body Release (PBR) process and what can it bring us?
How can we access the Joy Body within us?
I hope you will join us for this informative 90-minute class, so you can find out how to begin the process of releasing pain from your body, mind and heart.
Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced several top-10 book campaigns, including FOUR #1-sellers, in 2010 alone. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. Contact Lynn about YOUR book project at at http://spiritauthors.com/contact.
Be sure to subscribe to this blog for regular book writing and promotion tips (just fill in form at right of your screen).
Sign up for Lynn’s bi-monthly newsletter Creative Spirit (fill in form below) packed with inspirational articles, online networking tips, broadcast guide to her radio show, and news about upcoming spiritual author book releases.
Throughout the year, Lynn also hosts large-scale telesummits with world-class speakers on a range of mind-body-spirit topics. Your subscription to Creative Spirit will ensure you’ll be the first to know how to attend these free events.
Lynn explores the many ways our inner fears contribute to our stopping short of unbridled Joy in our lives.
PICTURED LEFT: photo of an actual wooden “stairway to heaven” ascending more than 50 metres, used by the famous “Voladores de Papantla” in Central America, whose breathtaking annual springtime “flying” ritual is famous worldwide.
A few years ago, I enrolled on a mega-personal-development course where I had to complete a series of physical challenges, many involving heights. One of the first challenges was to climb up to a balance beam about 25 feet high and walk across it–blindfolded. Of course, there was absolutely no danger involved, as all of us had secure harnesses attached to our bodies, with a team of strong people ensuring our safety at all times. But the ego-mind is very good at creating its own messages, even if your logical brain knows you are perfectly safe. And what is so interesting is that the messages it creates might not have anything whatsoever to do with the current situation. In all likelihood, you might find yourself replaying some very old “tapes” in your head that you might not even have thought of for years.
And that is precisely what happened to me. As I got close to the top of the pole I was climbing to get up to the balance beam, I suddenly froze. There was no way I could bring myself to make those few last steps to stand up on that beam.
Why?
Because all I could think of when faced with the prospect of walking across that 25-foot high plank of wood were images of me in 10th Grade, as I wobbled fearfully along a 3-foot high balance beam in my P.E. class, and the teacher made fun of me in front of the class saying, “Serafinn, you’re fat and you’re useless. Can’t you do anything?”
And as I replayed that mouldy, old tape (which I hadn’t even realised I still carried with me), the voices in my head said, You have NEVER been able to walk across a balance beam in the past, and you will NEVER walk across this one either. Your body is fat and useless. Don’t’ even think about this. Get OUT now!
Totally “triggered” by this inner drama, an overwhelming sense of panic, shame and sheer terror made me freeze. I simply couldn’t move. I shouted down to my course leader, “No, no, I can’t do this. I know I can’t. I’m bailing. I need to get down NOW.” And immediately I let go of the pole and sailed down to the ground on my guide ropes (even letting go was a challenge). When I landed, my entire body shook uncontrollably from the adrenaline flooding my every muscle. My legs collapsed under me and my hands were in intense pain from all the stress hormones.
My hands shaking the whole time, I took out my journal and wrote for a few minutes, exploring my flurry of emotions around this strange experience. But later, when I returned to watch some of the others on the course, I noticed that many people started out scared to death, but became elated when they got on top of, and eventually across, the beam. As I watched, I saw they were actually enjoying themselves in spite of–or maybe even because of–the fear.
My sense of “shame” and “failure” made me angry–at myself. I realised I had convinced myself I would fail, and had deprived myself of the elation others were experiencing when they had gone past their own limits.
I harnessed this anger as I approached the next challenge–climbing now a 30-foot telephone pole to the top. It looked REALLY high! But this time, I was not going to stop. I growled with anger. I shouted. I grunted. I swore. I told myself I WILL make it to the top. I will. I will. I will.
And after overcoming a few obstacles here and there along the way, I climbed just high enough to touch the “cookie” on the top of the pole. I was really happy, and felt so proud of myself.
But then, my course leader called up to me and said, “That’s great, Lynn! So, what do you want to do now?
“Now?” I asked. “But I’ve already reached the top. What do you mean?”
“Well, would you like to stand on TOP of the pole too?”
In my head, I was saying, What? On top? You want me to stand up on top of a 10-inch diameter surface 30 feet in the air? Are you kidding?
But what I replied was, “Uh, no thanks, I’m happy enough with this.” And I took a moment to hug the pole, which had carried me to the top.
I came down feeling really proud of myself. After all, I hadn’t bailed out of the challenge. But in spite of feeling happy, I noticed I didn’t feel that real rush of elation I saw others express who did choose to stand atop the pole and free-fall down to earth (on the guide ropes, of course).
After meditating upon this, I began to understand that the thing that had stopped me short of that elation was my perspective. I had viewed climbing onto the top of the pole as a danger that threatened my happiness; I didn’t want to ruin my happiness by trying something so risky. But actually, the Universe was offering me the opportunity to experience more joy. But I chose not to receive it– for the moment.
Fortunately, I had the chance to stretch my limits one last time a few months later. This time, the challenge was a 35-foot high tightrope walk! But this wasn’t just a solo walk. I had to synchronise my walk with a partner who was walking on another rope a fair distance across from me, using a balancing pole.
Well, let me tell you, every single step I took climbing up to the tightrope made my heart POUND with sheer terror! But by this time, I had finally learned how to stop, acknowledge the fear, wait a moment, and continue. When I finally stepped onto the tightrope, I was completely and utterly thrilled. I had never actually STOOD so high up before, what to speak of being on a narrow, unstable wire, and working with a partner to boot!
Every step we took together was a sheer (terrifying) joy.
But then, when we got just past the halfway mark, one of my feet slipped off the wire, and for safety reasons I was instructed to let go of the pole and glide back down to the ground.
As I touched down, I felt, at long last, the rush, the elation, the sheer ecstatic JOY I had previously only witnessed in others. My partner and I were jumping up and down and hugging each other, delighted that we had survived the challenge without quitting, even if we hadn’t made it all the way across. I was buzzing. I was alive. I was so pleased with myself for mastering the art of walking WITH fear instead of fighting against it.
But then, our course leader came over to us and asked, “You two were the first in the group to do this activity, and other people have learned from watching what you did. Would you like another chance to try it again later?”
And do you know what my brain said?
It said, What if you go up and you cannot get past your fear this time? Then, it will take away all the joy you are experiencing now. No, don’t do it again. You don’t need to finish the task. You have enough joy for now.
Enough joy??
That was 3 years ago, and a heck of a lot about me has changed since then.
Looking back on it now, I can see that while I definitely had made some major breakthroughs during that whole process, what I had not yet fully learned was the depth of my own willingness to accept less than the very best for myself. I seemed to be satisfied with overcoming my obstacles, rather than being passionately desirous of true, unfettered joy. And this was not limited to physical challenges–it actually entered into every aspect of my life: from career and financial success, to health, to love, to fun, to spiritual fulfilment.
And I as looked around me, I saw I was not the only one.
Everywhere I looked, I could see people living lives in which they felt “happy enough” by:
Focussing on getting out of financial hardship versus wanting to create genuine wealth
Focussing on overcoming physical ailments versus wanting to create true health and vitality
Focussing on resolving conflict versus wanting to create true intimacy
Focussing on “making a living” versus wanting to create a lasting legacy
Nope. Not anymore. Not me. No more “happy enough.”
Now, I’m ready to stand on top of that telephone pole–to feel the ecstasy of reaching “The Pinnacle.”
And on that note, I would like to invite you to join me and my very good friend, Allison Maslan for a warm and wonderful 2-session teleseminar called:
(*Please note, this is a date change from previous announcement)
On these two calls, we’ll be talking about 10 secrets that help you reach your Pinnacle in your business and your personal life, so you never find yourself settling for being “happy enough” again.
I hope to see you there!
P.S.: And if you’re REALLY serious, Allison also has a great new mastermind group called “The Pinnacle Program.” It’s starting in January in San Diego, California. I’ll be there (for sure!). Have a look and apply if you want to join us at http://tinyurl.com/PinnacleProgram
I am asked to be a guest for a lot of radio interviews on many different subjects. Usually, I am asked to talk about my book and the spiritual principles within it. On other shows, I am asked to talk about book promotion and the fundamentals of spirit-based marketing. But today I was asked to speak on a very different subject on a show called “The Spiritual Journey of Mental Illness” by Marifran Korb on BlogTalk Radio. Marifran is a coach and the author of the upcoming book Breaking Through Concrete, which deals with her personal journey of having been the child of mentally ill parents. Having read my book The Garden of the Soul, and therefore knowing something of my background, Marifran asked me if I would speak on a very provocative subject– “The Spiritual Journey of Depression.”
On the show, we discussed my own history of depression and post traumatic stress, from a very early age. I shared my own definition of “depression” as being “grief for the loss of a part of ourselves.” We discussed how this definition opens up the door to dive into the pain deeply, and to honour and acknowledge our grief completely. We discussed how depression is actually a gift from the Universe to tell us that something needs our attention, and that it is ultimately an invitation for us to come back to who we truly are.
I also shared my experience with post traumatic stress, and how it can sometimes trigger depression. But, I explained, the two are quite different. While depression is an expression of grief and loss, trauma is an expression of fear. When we are afraid, it is common to respond in either a passive or aggressive fashion, whereas grief can manifest in quite different ways. I called upon listeners in the audience who believe they are going through depression to examine whether they are feeling grief or fear (or both), because sometimes there is a trauma that needs to be acknowledged and addressed.
At the end of the show, I shared my own personal message about reaching a place within ourselves where we can take a metaview of our lives, and see all of these circumstances and the emotions which arise from them as part of the greater “hero’s story” of our lives.
After the call was over, Marifran wrote to me to tell me that several listeners on the show had written to her responding strongly to the content of the show. Marifran sent me these written responses she received from listeners who suffered with depression at some point in their lives:
“I liked the definition of grieving over loss of self so we can feel the emotion.
You have to find out who the self is that you lost.” – CG
“I resonate to Lynn’s words that depression is there to get your attention.
It does not mean something about you.” – NB
“I was enthralled.”
“I am ecstatic with sheer joy and happy tears.”
“This idea of being given permission to grieve is so powerful.
Like Lynn I believe we are in a chronically undergrieved society.” – JS
“Lynn’s description of her experience is my experience.
I was so excited and grateful to hear what I’ve known expressed so clearly and directly.” – SJ
Needless to say, I was moved by the response.
Because the things discussed on this show proved to be so powerful, and this message is so important, I wanted to share it with you. You can hear the full 1-hour interview on the player below:
Lynn Serafinn is a an award-winning transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past few months. She is also the creator of Spirit Authors, which offers training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. To contact Lynn for coaching, campaign management or media appearances, please fill in the form at http://spiritauthors.com/contact.
Last year, I had the great pleasure of being one of the dozens of holistic and creative teachers at the annual One World Summer Festival in the UK. Since 1996, thousands of holistically-minded adults, teens and children have enjoyed the uplifting vibes, wonderful macrobiotic food, arts, entertainment, world-class transformational workshops and warm community for which the One World Festival is known. Personally, what I loved most about teaching there was that everyone who attended the workshops was 100% ready for a truly life-changing experience. It made my role as a workshop leader a truly uplifting experience. I also loved the fact that all the workshops were included in the cost of the festival, so people were free to pick and choose whatever they liked. This meant you got to meet new people every day of the festival. Another thing I loved was that we teachers got to attend as many workshops as we liked when we were not teaching (which was most of the time!). All in all, the workshops were life-changing, the food was delicious, the venue (last year it was in Bath) was stunning, and the people-well, they are what made the festival wonderful. Even the weather was perfect. For me, it was the most fabulous “working holiday” I could have ever imagined. I knew I would return this year. I wouldn’t miss it!
This year, the 15th Annual One World Summer Festival is coming to Great Malvern, England August 9th – 15th, 2010. I will again be teaching at this wonderful event, offering daily mini-workshops “Becoming the Hero of Your Own Life”, “The Garden of the Soul” and “Spiritual Marketing.”
The festival will also be held in Tuscany during the first week of September, but apparently the Italian festival is already sold out! (but I WILL be there!… how lucky am I?). That just shows how popular this event is.
Over the past 15 years, thousands of people have benefited in body, mind and spirit from coming to One World, but THIS YEAR, we are giving everyone a taste of this fabulous festival right from the comfort of your own home at a unique event called…
The One World VIRTUAL Festival
Tues June 29, Wed June 30, Thurs July 1
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
ADMISSION: FR*EE!
A mini-fest of FR*EE online classes in holistic health, spirituality and overall wellbeing by NINE internationally acclaimed experts
Simulcast! Take your pick:
Listen via webcast OR telephone conference line
DATE: Tuesday, June 29th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 1 GUESTS:
1) Christian Kyriacou RIBA MCSD – Ki Architect and House Whisperer. Christian will be talking about the Ki Signature of buildings, House Whispering, Feng Shui, Vastu and Geomancy.
2) Zascha Brésilley – Spiritual Teacher. Zascha will be talking about increasing our “Spiritual Footprint” in the world.
3) Steven Acuff – Nutritional consultant and therapist, author, teacher. Steven will give an introduction to healing with food, including acid/alkaline balance, and other vital information.
DATE: Wednesday, June 30th
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 2 GUESTS:
1) Simon Brown – teacher, consultant, healer, therapist. Simon will be taking you on an introductory exploration into macrobiotics, feng shui, face reading, chi, healing and wabi sabi.
2) Maria Gillott – Macrobiotic Coach, co-founder of the One World Summer Festivals. Maria will give a sneak peek into the Macrobiotic cooking workshops she delivers for parents, showing how to cook for children through the various stages of childhood.
3) Lynn Serafinn – coach, author, radio host, spiritual marketing consultant. Lynn will talk about becoming the hero of your own life, the four Principles from her book The Garden of the Soul, and a new paradigm for spiritually-focussed businesses.
DATE: Thursday, July 1st
TIME: 8pm-9.30pm UK time / 3.00pm – 4.30pm Eastern
DAY 3 GUESTS:
1) Julie G. Silver – Nutritional Therapist, Natural Health & Stress Management Consultant. Julie will be talking about “Nutrition for the Now”, and how to cultivate your intuitive, spiritual connection to nutrition.
2) Verne Varona – Author, film director, nutritional consultant and researcher. Verne will introduce you to the art of self diagnosis and disease reversal.
3) Samantha Terry – Acupuncturist, Aromatherapist, Chinese medicine practitioner. Sam will talk about understanding your health from a holistic perspective, and the art of vibrational healing.
YOUR HOSTS THROUGHOUT VIRTUAL FESTIVAL
Lynn Serafinn – coach, author, radio host, spiritual marketing consultant
Kyle Nash – One World Festival Promotion Team
There will also be a bit of time on each broadcast to ask questions, both over the phone OR via the webcast.
Warm wishes,
Lynn Serafinn, MAED, CPCC
Transformation Coach, Book Promotion Coach, Author, radio host
About Lynn Serafinn, Creator of Spirit Authors
Lynn Serafinn is a transformation coach, book promotion coach, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. She also works as a campaign manager for mind-body-spirit authors and has produced two #1-selling book campaigns, and another #2-selling campaign, in just the past 4 months. She created Spirit Authors to offer training, coaching, business-building and inspiration for mind-body-spirit authors, whether established or aspiring. She’s also in Round 2 of the Next Top Spiritual Author contest! To check out Lynn’s video entry, brand new book proposal and read 80 pages from her book The Garden of the Soul, go to http://www.NextTopAuthor.com/?aid=2016. A free gift awaits you when you cast your vote.
Please check out the video I made as my “pitch” for the “Next Top Spiritual Author” contest. I have entered my book The Garden of the Soul: lessons from four flowers that unearth the Self, which as many of you know, is currently self-published.
The grand prize is a book contract from Hampton Roads Publishing, one of the top Body-Mind-Spirit publishers in the world, along with a promotional package worth over $50,000.
There are 3 rounds of voting. The first round starts MONDAY March 29, 2010, and ends May 3, 2010. I could REALLY use your vote to help me advance to Round 2.
Here’s the video I made for my contest entry. I poured my heart and soul into it! If you cannot see it on your screen, view it on YouTube at http://www.youtube.com/watch?v=V8P92UVYwCQ.
If you think The Garden of the Soul deserves to go to a wider audience, please help me by:
1) Watching this video to help you decide whether you think I deserve the prize AND THEN
2) Voting for me at http://tinyurl.com/TopAuthorLynn between March 29 – May 3rd.
3) Help yourself to a THANK YOU GIFT on that page (it’s a collection of audio excerpts from my book)
4) SHARE the page via Twitter or Facebook (you’ll see the buttons right there on the page).
And there is NO pressure to choose only one author to win this contest! There are hundreds of great authors for you to consider, and you can vote for as many authors as you like (but you can only vote ONCE for each author per round).
I you can help me advance to Round 2 of this exciting competition, I will be EXTREMELY grateful!
My motivation is fuelled by your encouragement and comments. I’d love to hear what you have to say about the video, my book and whatever else, in the comments box below (if you are reading this in your email inbox, click HERE to leave a comment).
Over the past 3 weeks, I’ve been having some problems with RSI (repetitive strain injury) in my wrists and shoulders. I don’t mean just a little bit of aches and pains… I was in a fairly crippling state for at least a week and couldn’t type anything without extreme pain. To make sure I didn’t damage my wrists, I refrained from typing for about a week, bought some foam wrist supports for my mouse and keyboard (which help a lot) and also a new keyboard that is much lighter to the touch. My wrists are feeling much better as a result, but I still have to take it REALLY easy so they don’t relapse.
Well, as it turns out, I also bought a new computer this past week (not planned to synchronise with my wrist problems, mind you!). It came a few days ago, and I am still installing all my programmes. I LOVE my new PC. It looks, sounds and behaves beautifully and I am totally thrilled with my purchase. AND I have to say, I really like Windows 7 so far. Very sleek.
While snooping around my new toy, to my surprise I found Windows 7 comes with voice recognition software (apparently it was in XP too, but I never noticed it)! I thought this might be a great answer to my wrist/typing problems, so I thought I’d try it out to see if I could dictate my upcoming classes from Spirit Authors (I have fallen horribly behind, owing to my inability to type).
Well, I have to tell you, my experience was pretty funny. I tried to get it to type the title of one of my upcoming classes, which is, “Module 4 Week 3: Creating a Twitter Campaign for Your Launch”. I repeated the title several times over. Here are the HILARIOUS interpretations it came up with:
Nigel four week three creating a 20th campaign by on march
1 to 4 with three freeing it will account paying for your knowledge
Marshall four weeks three creating a clear campaign by and large
Nigel four weeks three creating a toilet campaign for young launch
Nigel four weeks 33 minutes whether campaign for real much.
Model for a week’s 33 minute whether campaign relaunch
Nigel and a model for four weeks three creating a clever campaign for the launch
Marshall for week three clear yet whether campaign for you Walsh.
Model for a week’s free Wheeling and 20 campaign by launch.
Marshall four weeks 33 minute winner campaign for your launch
Gosh, I wonder who Nigel and Marshall are? And why do they hang out with models? And I REALLY don’t want to think what a “toilet campaign” might be!
Don’t even IMAGINE I made these up. No way. I’ve been laughing so hard since Windows 7 wrote them, tears are literally streaming down my face. I couldn’t possibly have typed them myself.
You’ve got to bear in mind, I was saying the EXACT same line over and over in exactly the same tone of voice. People ALWAYS tell me I speak very clearly! In fact, it’s one of the key things that people note about me. What’s up with this “voice recognition” software?
I went back and “trained” it to recognise my voice, and I also “taught” the word “Twitter”. Amazingly, it “learned” Twitter ok, but it still couldn’t get the hang of the word “Module”, repeatedly choosing the word “Model” or “Models” instead. Not once did it understand the word Module, even after I taught it to hear it and spelled it out for it.
Needless to say, I typed this blog post.
P.S.: If you’d actually like to find out how to create a Twitter campaign for your book launch, you’ll just have to check out Module 4 on my Spirit Authors course. Visit http://spiritauthors.com and find out how you can take a 14-day Test Drive for only $1.
Presenting an exciting NEW concept on the Internet, combining coaching, learning, community and business-building in a creative, spirit-based environment…
Spirit Authors (www.spiritauthors.com) is an innovative new membership site where established, new and aspiring authors in the mind-body-spirit genre can find everything and everyone they need to make their publication a success. Founded by bestselling author and award-winner teacher and coach, Lynn Serafinn, Spirit Authors provides learning, support and professional resources to mind-body-spirit authors, whether you are just starting out, or are already successfully published.
Won’t you please join us for our Grand Opening Celebration?
Monday 22 February through Friday 26 February (one webcast per day), from 3pm Eastern (8pm UK)
FIVE unique broadcasts on different topics including writing, publishing and marketing your book and beyond
FREE to attend; FREE to listen (via webcast)
A superb VIP panel of 18 spirit-based industry professionals, all leaders in their fields
Panellists include top-selling mind-body-spirit authors, editors, marketing specialists, translators, literary agents, publishers and basically wonderful people.
On the broadcasts, you will…
Hear the experiences and insights of 18 leading mind-body-spirit publishing professionals
Learn lots of new things about spirit-based writing, publishing and promotion
Have the opportunity to direct questions to the VIP panel via our webcast
Find out how you can “Test Drive” Spirit Authors Virtual Coaching and Learning Experience for only $1
Receive some great free gifts just for checking it out.
Can’t make it to the live broadcasts?
No problem! Register for the webcasts you want, and you will receive a link to download the MP3 after the event. But don’t leave it too long before you listen to them… we’ll be giving away some freebies that will be available only during the week of the Grand Opening launch.
Who are our VIPs?
HOST: Lynn Serafinn, bestselling author, book promotion coach
5 Easy Ways to Beat the Blues and Feel Joyous this Holiday Season- Part 4 of 5
by Lynn Serafinn, MAED, CPCC
Well, as we move into the last week of the holiday season, we move into the penultimate article in our series of tips to help you beat the blues over the holidays:
Holiday Blues Number 4:Stress over Money in today’s post
Holiday Blues Number 5: Feelings of Isolation (coming Thursday 31 December)
TIP: If you want to receive all 5 articles, be sure to subscribe to this blog in the box on the right hand side of your screen.
Let’s face it. Sometimes we spend money during the holidays as if we had an unlimited supply of cash. But then, the bills start to arrive. And while we might have felt bright, bubbly and festive when we did our holiday shopping, when we begin to assess the financial “damages”, our euphoria can rapidly turn into stress, and even guilt, making it impossible for us to feel the joy of the season.
I’m pretty sure just about all of us have experienced such “buyer’s regret” at one time or another in our lives when we have purchased something and thought twice about it after the fact. At other times of the year, if we bought something and had regrets about it afterwards, we could usually return it if we wished. But with holiday spending, this isn’t so easy, as most of our spending is on gifts for others, or on holiday consumables like food, drink and entertainment. We cannot return these items and get our money back.
So, how can we relieve ourselves from this stress and guilt? Continue Reading…
Holiday Blues Number 5: Feelings of Isolation (coming Thursday 31 December)
TIP: If you want to receive all 5 articles, be sure to subscribe to this blog in the box on the right hand side of your screen.
Surviving Family Dramas during the Holiday Season
For many people, visiting with relatives during the holidays is a wonderful experience, because it allows them to reconnect with loved ones they might not ordinarily see during the rest of the year. But for many others, visiting with parents, siblings and extended family can bring out the worst in us. It’s as if we’ve travelled back in time. We might be the most powerful and respected person in our professional life, but somehow when we are around our childhood families, we change into blithering idiots. By dint of some inexplicable time-warp, we get caught up in the age-old “family dramas” that drive us absolutely batty and leave such a horrible aftertaste when we go back home to our “adult” world. Within minutes, we manage to regress into a juvenile version of ourselves that never shows up under any other circumstances. But what is worse is that we find it nearly impossible to get out of the age-old scripts we have played out since our youth.
Small wonder why I chose to speak about this in a Holiday Survival Guide!
Getting “hooked” into a role
When we get stuck into a family drama, I call it being “hooked.” The reason why we get hooked into our family dramas lies in the term “drama” itself. Think of what a drama is. It’s not merely a judgemental word; it’s actually a very accurate description of what is taking place. A drama is a complex story with complex characters. And our family dramas are no different. When we are hooked, it means we have taken on the role of one of these characters. And, yes, there are cliché roles in which people tend to be cast. Continue Reading…
5 Easy Ways to Beat the Blues and Feel Joyous this Holiday Season
by Lynn Serafinn, MAED, CPCC
Author Patrick Dennis somewhat sarcastically referred to the winter holidays as “The Joyous Season” in his 1960s book of the same name. Most of us inwardly believe that Christmas and the winter holidays are indeed meant to be joyous. But in actuality, many people have a rough time during the holiday season, for many reasons.
Because the holidays seem to be such challenging and sometimes transitional periods in our lives, this month I decided to have a look at what I think are the “Top 5 Blues” that affect so many people during the holidays, along with why we get them, and how to turn them around into Joy. Here are the top 5 that came to mind:
Holiday Blues Number 1: Seasonal Affective Disorder (“SAD”) in today’s issue
Holiday Blues Number 5: Feelings of Isolation (coming Thus 31December
Over the next 12 days, I’ll be examining each of these “blue areas”, give you some tips from other great thinkers, and offer a few of my own suggestions for turning the winter “blues” into cheery multi-coloured mind-body-spirit holiday sparkles. Today, I’ll be talking about SAD– Seasonal Affective Disorder. The findings might surprise you!
Beating Holiday Blues Number 1: Seasonal Affective Disorder (“SAD”).
SAD is a condition that affects some people during the winter months causing them to feel a bit blue, low in energy, or basically “down in the dumps.” But what causes it? Continue Reading…
PRESS RELEASE: WOBURN, BEDFORDSHIRE – 18 November 2009 – Today at Woburn Sculpture Gallery, Bedfordshire Businesswomen (BBW), a not-for-profit networking organisation for women who live and/or have business interests in the Bedfordshire area, now in its 21st year, announced their annual business awards for outstanding achievement in various categories. Amongst the six winners for the 2009 awards, which were sponsored by Barclays Bank, was Lynn Serafinn, a Bedford-based community leader, transformation coach, personal development trainer, public speaker, radio host and bestselling author of the book The Garden of the Soul: lessons from four flowers that unearth the Self. Ms Serafinn received the BBW award for “Working within a Community Organisation or Not-for-Profit Organisation” owing to her work as Founder of the Global Wellness Circle, and also as the Chair of Transition Bedford, a new initiative that is part of the worldwide Transition Network addressing climate change and fossil fuel dependency.
In spring 2008, Ms Serafinn noticed that there was a large faction of practitioners in the holistic health and wellbeing industry who felt isolated both professionally and socially, having no way to promote their businesses or to educate the public about the benefits of living a more natural, holistic lifestyle. In response to this, she formed Continue Reading…
As a child growing up in the 50s and 60s in the US, I loved Halloween. Apart from the fun of dressing up and going out for trick-or-treat, it was also my father’s birthday (he would have been 90 years old today if he were still alive), so my mother always bought a really fancy bakery cake every Halloween in honour of Dad’s birthday. After many years of having the same type of cake year in and year out—orange and chocolate layer cakes smothered with sugar jack-o-lanterns, black cats and witches—he finally rebelled and asked to have a “normal” birthday cake instead. But as far as I was concerned, I loved the fun of my father’s Halloween birthday cakes every year.
Apart from being the one day of the year where parents surrender all attempts to keep their children on a healthy diet, Halloween is also the day where we, both children and adults, get to dress up and make believe we are someone or something else for a day. What we choose could be our alter ego, our wildest fantasy or our scariest nightmare. I believe we can often learn a lot about ourselves by looking back at what we wanted to be on Halloween when we were children.
What do our Halloween costumes reveal?
I remember the very first Halloween outfit that I selected for myself when I was about 4 years old. Continue Reading…
(Be sure to find out about how you can join me on an exciting transformation journey. See info at the end of this post, or click HERE to find out more ).
There is no denying that we live at a time in history when much of the world around us is changing. The currently fluctuating economy is proving to be challenging for many, causing us to change our spending and saving patterns. Climate change and the need to move away from fossil fuel dependency are becoming more and more apparent, making it necessary to make rapid decisions about how to address the issues, and to reflect upon how we need to change as a society. Technology is also rapidly changing the way we interact, and we frequently find ourselves on the one hand more able to communicate at a virtual level, but also feeling more and more isolated from one another in the flesh. Over the past few decades, we have become increasingly disconnected from the sources of our own sustenance (such as food production) and more and more dependent upon our own technological creations for survival. To see how dependent we actually are, imagine how vulnerable you would feel if tomorrow morning you woke up to find you had no internet or other telecommunications systems, had no access to electricity, oil or petrol, or you were unable to obtain food, clothes, medicine and other necessities from outside sources.
And here is the paradox: that feeling of vulnerability is one of the things that make us tolerate all these sociological changes, even if we intuitively know these changes are ultimately making us feel more and disconnected, and ultimately more vulnerable. Continue Reading…
In a recent article, former Deputy Prime Minister John Prescott was quoted to say that the Bedfordshire town of Bedford, should be given a “stupid award” owing to its local planning committee opposing the construction of wind farms on aesthetic grounds. While the implications of this opposition are duly noted, the recently formed community initiative Transition Bedford, part of the larger Transition Town Network of over 1500 local initiatives worldwide, replies, “Look deeper, Mr Prescott, and you will find that the people of Bedford are not at all stupid in matters to do with climate change and peak oil.”
To illustrate Bedford’s intelligence and to increase public awareness on these important issues, Transition Bedford will be hosting a free viewing of the film “In Transition” at the Ent Shed on Castle Road, MK40 3QY, on Wednesday 9 Sept 2009 at 7.30pm. Special guest at the event will be Chris Keene, a member of the “Zero Carbon Caravan”, a troop that is currently cycling and sailing from Wales to the UNFCCC talks in Copenhagen.
BEDFORD, BEDFORDSHIRE – 1 September 2009 – Former Deputy Prime Minister John Prescott thinks Bedford is “stupid.”
At least that is what he was quoted as having said in a recent article published by Business Green and The Evening Standard. According to the article, Mr Prescott said the planning committee in Bedford, whose wider borough is estimated to have a population of more than 150,000 people, should be given a “Stupid Award” (named after the recently released environmental film “The Age of Stupid”), calling the committee, “stupid nimbys” and saying “I hope they get upset about it.”
But a group of local Bedfordians, who are members of the recently formed initiative Transition Bedford, invite Mr Prescott to look a little bit deeper, beyond the surface of local planning committees, to see the real Bedford.
“And if he does,” says current Chair of Transition Bedford initiating group, Lynn Serafinn, “he would see an informed, passionate and proactive side to Bedford, where people are at the cutting edge on the issue of climate change.”
Transition Bedford is a part of the larger Transition Town Network, founded in 2006, which is now comprised of thousands of other towns, villages and urban neighbourhoods who are taking definitive, community driven, grass-roots action in response to climate change and Continue Reading…
Title: One World Festival Location: Monkton Coombe, Bath Link out: Click here Description: Join Lynn and dozens of other workshop presenters at the fabulous 14th annual One World Festival, a week-long holistic community experience. Fantastic macrobiotic food and over 200 diverse workshops to choose from, for kids, teens and adults. Mention Lynn\’s name when you book and get 10% off the price of admission. Start Date: 2009-08-11 End Date: 2009-08-17
Bestselling author, coach and book marketer Lynn Serafinn hosts Barbara Techel, author, publisher, educator, advocate for dogs with disc disease and therapy dog team volunteer. Barbara Techel began a journey five years ago that she never intended to travel. After her beloved Dachshund, Frankie, was diagnosed with disc disease that caused paralysis, she thoug […]
Bestselling author, coach and book marketer Lynn Serafinn hosts empath coach, metaphysical teacher, spiritual author and host of 'We Are One in Spirit' Podcast, Yvonne Perry. For many years, Yvonne Perry’s empathic abilities caused great distress until she learned how to protect her auric field. Her best-selling book, 'Whose Stuff Is This? Fin […]
Bestselling author, coach and book marketer Lynn Serafinn hosts spiritual author, minister, blessing giver and empowerment coach, Charlene M. Proctor , Ph.D. Charlene M. Proctor, Ph.D. is an ordained Minister of Spiritual Peacemaking and a Deeksha facilitator trained by the oneness guides from Fiji and India. She is the bestselling author of 'Let Your G […]
Bestselling author, coach and book marketer Lynn Serafinn hosts author, spiritual educator, organizational psychologist, leadership development consultant, executive and life coach Sarah Rozenthuler. As a young woman, Sarah has struggled to talk with people, including loved ones, at key moments in her life. Because of this, she was always been interested in […]
Bestselling author, coach and book marketer Lynn Serafinn hosts author, revolutionary spiritual teacher and healer, Barbra White. From the age of twelve, Barbra White began hearing spirits, angels and even God. In her youth, she didn't understand what was happening, which caused her anger and unhappiness. When she grew up, Barbra devoted her life to hel […]
Bestselling author, coach and book marketer Lynn Serafinn hosts author, revolutionary spiritual teacher and healer, Barbra White. From the age of twelve, Barbra White began hearing spirits, angels and even God. In her youth, she didn't understand what was happening, which caused her anger and unhappiness. When she grew up, Barbra devoted her life to hel […]
Bestselling author, coach and book marketer Lynn Serafinn hosts Author, peace activist, Iraq war veteran, Paul Chappell. The son of a half-black and half-white father and a Korean mother, Paul Chappell grew up in Alabama. His father had been in the military, and had served in both Korea and Vietnam. Coming from this background, Paul was surrounded with viole […]
Bestselling author, coach and book marketer Lynn Serafinn hosts physician, spiritual author and teacher, Karen Wyatt MD. Dr. Karen Wyatt first became involved in hospice work when she was recovering from the grief of her father’s death from suicide. What she discovered from working with dying patients was not only the means for healing her own grief, but als […]
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